Ever find yourself avoiding a task even though you want to get it done?

That's not a time problem—it's a brain problem.

Your brain is wired to avoid discomfort, which means it sees starting as a threat. The trick is learning how to calm that reaction and make it safe to begin.

In this week's Smarter in 5 Minutes, I'm sharing one brain hack that stops procrastination in its tracks—so you can start sooner, stress less, and finish faster.