Your brain is built for short-term comfort, not long-term results.

That's why answering emails feels easier than working on the big project.

But here's the good news: you can train your brain to focus on what matters most.

In this week's Smarter in 5 Minutes, I'm sharing why your brain defaults to "right now" decisions—and one simple daily question that shifts you toward long-term gains.

Listen now — it's only 5 minutes.