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What items do you swap to make a meal more diet-friendly? We have some strong opinions about cauliflower rice! Plus: mince pie porridge, eating beetroot with your hands and football fans drinking champagne.
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
By Secret Recordings4.8
3030 ratings
What items do you swap to make a meal more diet-friendly? We have some strong opinions about cauliflower rice! Plus: mince pie porridge, eating beetroot with your hands and football fans drinking champagne.
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.

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