Snoozecast
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Snoozecast episodes

  • Twenty Thousand Leagues Under the Sea pt. 34

    Tonight, we’ll read the conclusion to “Twenty Thousand Leagues Under the Sea,” a classic science fiction adventure novel by French writer Jules Verne.


    We first began Twenty Thousand Leagues in April of 2022. Cheers to you if you’ve listened along with us for the entire journey aboard the Nautilus. Each completed novel Snoozecast reads is available as a separate podcast if you’d like to listen through continuously. Just search for “Snoozecast Presents” and the title of the novel wherever you listen to podcasts.


    In the previous episode, Captain Nemo, filled with anger and vengeance, prepares to attack a warship that has been pursuing the Nautilus. Unfurling a black flag, he reveals his intent to sink the ship, driven by past personal losses. Despite attempts to dissuade him, Nemo is resolute, seeing the warship as his oppressor. Arronax and his companions, horrified but powerless, witness the tension as the Nautilus nears the ship. Nemo’s attack is swift and destructive, sinking the vessel. Afterwards, deeply affected, Nemo retreats to his room, where he mourns his lost family, leaving the crew in silence.


    We will pick up within chapter 22.


    — read by 'N' —

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    17 min
  • At Sea

    Tonight, we’ll read excerpts from the book “Fresh Fields” by John Burroughs, published in 1896. The main section we will read is titled “At Sea”. 


    In "Fresh Fields," Burroughs takes us on a journey through his travels and observations of the natural world, both in America and abroad. This collection of essays showcases Burroughs' keen eye for detail and his deep appreciation for the beauty and complexity of nature.


    John Burroughs was an American nature essayist, active in the U.S. conservation movement. Burroughs accompanied many personalities of the time in his later years, including Theodore Roosevelt, Henry Ford (who gave him an automobile), and Thomas Edison.


    — read by 'V' —

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
  • You Might Also Like: Health Discovered

    Introducing Type 1 Diabetes and Early Screening: Advances in Detection, Treatment, and Stories of Hope from Health Discovered.

    Follow the show: Health Discovered

    Type 1 diabetes can develop at any age, making early screening crucial for those at risk. But how do we know who is at risk? When should we screen? And what steps can we take to protect ourselves and our loved ones? In this episode, we spoke with Jeremy Pettus, MD, a board-certified endocrinologist specializing in treating diabetes and host of the Taking Control of Your Diabetes podcast, about diagnostic methods, such as blood sugar and A1C tests, the crucial role of early detection, screening recommendations, advancements in diabetes management, and his hope for the future of stem cell therapies. We also hear a powerful story from Samara, known as theT1Dmama on YouTube, about her daughter Addie’s diagnosis of type 1 diabetes. 

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    0 min
  • The Rose and the Ring pt. 3

    Tonight, we’ll continue our journey through "The Rose and the Ring," by William Makepeace Thackeray, first published in 1854. The previous episode aired last month.


    In the last episode, we learned how Princess Angelica's parents neglected to invite Fairy Blackstick to her christening, resulting in Gruffanuff, the strict doorman, being transformed into a brass knocker as punishment for his rudeness. Now, as we turn the page, we explore the lively relationship between Princess Angelica and Prince Giglio.


    Thackeray masterfully blends humor and fantasy, inviting us to witness the enchanting complexities of young love in this magical realm.


    — read by 'V' —

    Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus!

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  • Anne of Green Gables pt. 22

    Tonight, we’ll read the 22nd chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “Anne is Invited Out to Tea”


    In the previous chapter, Anne is excited about the new minister and his wife Mrs. Allan, who she decides is a kindred spirit. Marilla invites the Allans to tea and Anne is allowed to bake a cake. Anne flavors the cake with what she thinks is vanilla, but ends up being Anodyne Liniment. Although Anne assumes the worst and becomes bereft, Mrs. Allan kindly forgives the mistake.

    Anodyne Liniment was a topical pain reliever, not meant for consumption, let alone the flavoring of a cake. Ingredients may have included menthol, camphor and possibly turpentine, which would have created a bitter, medicinal and unpleasant flavor.


    — read by 'N' —

    Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 min
  • The Cat Who Speaks Once a Year

    Tonight, for the last episode of our 6th annual “Spooky Sleep Story Series”, we shall read a Snoozecast original, “The Cat Who Speaks Once a Year.” about a young girl Lila Everwood who loves Halloween especially – because it’s the only night of the year her cat, Toby, can speak. We hoped you tuned in every Wednesday this month for sleep stories of the darker variety- like classic horror literature and ghost stories. If you prefer to avoid the mildly macabre we hope you’ll enjoy one of our many other stories available wherever you listen to podcasts.


    Every year Lila and Toby set out on Halloween on small adventures, solving magical mysteries and keeping their town of New Hope safe from mischievous spirits.


    However, this Halloween is different, as Toby seems tense, hinting that the force they’ll be up against this year has been waiting for centuries to reclaim the town…


    — read by 'V' —

    Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min
  • You Might Also Like: Navigating H.O.P.E.

    Introducing Ep 020: Understanding Hormonal Changes: The Gift in Perimenopause from Navigating H.O.P.E..

    Follow the show: Navigating H.O.P.E.

    In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Bria Gadd, the Period Whisperer, an expert in female hormones and perimenopause. Together, they explore the transformative power of hormonal changes around age 35, emphasizing self-love and growth during this pivotal phase. This episode is a must-listen for women seeking practical advice and empowerment during hormonal transitions.


    Key Takeaways:


    • 🌿 Nutrition: Prioritize foods that give your body energy rather than drain it, focusing on balanced meals and regulated blood sugar for sustained energy levels and overall well-being.
    • 🏋️‍♀️ Resistance Training: Incorporate resistance training to support hormone balance, bone health, and strength, promoting independence and vitality as you age.
    • 🌬️ Deep Breathing: Take moments to breathe deeply and open up your chest, releasing tension and promoting relaxation for improved physiological well-being and stress management.
    • 💪 Self-Care: Embrace consistent self-care practices, such as nourishment, rest, and stress management, overexertion, fostering growth, and self-love during hormonal changes and perimenopause.
    • 🍽️ Balanced Nutrition: Eliminate foods that drain your body's energy and focus on consistent, balanced meals to regulate blood sugar levels and support overall energy and health.
    • 🧘‍♀️ Mindful Eating: Establish a routine of three to four meals a day, avoiding skipping meals to maintain energy levels and prevent the body from conserving energy unnecessarily.

    • Quotes from Bria Gadd:


      • "I kind of hit this moment where I was like, if I'm in the wellness industry and I don't know this, how on earth are all the other women who are doing beautiful things in this world going to be able to figure out this information?"
      • "If you're having symptoms more than like once every two weeks, you're in health debt. It's there. It's happening."
      • "I think that's really the most important thing here, is that we start to pay attention and trust what our body is saying to us more than what people are saying outside of us."

      • 🔗 Conclusion: Dive deeper into female hormone health with Bria Gadd by following her on Instagram at @bria_period_whisperer and check out her podcast, https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast, for more support and valuable insights.


        SMARTER Goals Setting Guide

        Link to opt in:  https://www.familycaregiverhope.com/lm-smarter-goals


        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        48 min
      • Max Morrow and the Train of Tomorrow pt. 2

        Tonight, we’ll read the conclusion to a Snoozecast original sleep story titled “Max Morrow and the Train of Tomorrow.


        Previously on Max Morrow…Max finds a mysterious train ticket in his grandfather’s old jacket that leads him to a hidden train station platform, where he boarded a strange, time-traveling train called The Flying Yankee. Inside, he meets Professor Aldous “Tock” Tickwell, who tells him he’s a new “Guardian of Time” and whisks him off to Munich, 1893 to help set right a potential developing ripple in time centered on a young Albert Einstein.


        — read by 'N' —

        Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus!

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        32 min
      • Good Wives ch. 12

        Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “Heartache”. This is also known as the second half of the “Little Women” novel and is considered the 35th chapter as part of that work as a whole.


        In the last chapter, Jo tried to make a living by writing sensational stories for a magazine, keeping it a secret from her family. She was successful, but when Professor Bhaer gently criticized such work as shallow and harmful, it made her reconsider. Realizing she was sacrificing her integrity for quick money, Jo burned her manuscripts and decided to stop writing anything she wouldn’t be proud of. Though it meant starting over, it marked a turning point as she chose a more genuine path, guided by her own conscience and the Professor’s encouragement.


        — read by 'V' —

        Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus!

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        37 min
      • You Might Also Like: Navigating H.O.P.E.

        Introducing Ep 019: Navigating Grief and Death: Challenging Stigmas and Promoting Health Grieving from Navigating H.O.P.E..

        Follow the show: Navigating H.O.P.E.

        Grief and death are two extremely complex topics that you may be overlooking in life.


        In this episode of Navigating H.O.P.E., Dr. Jaime Hope delves into the depths of death, grief, and technology with Elreacy Dock, a seasoned thanatologist. Together, they unravel the complexities of mourning, offering indispensable insights and practical guidance. Elreacy Dock shares profound wisdom on navigating grief, providing invaluable advice for those seeking solace in the face of loss. This episode is a beacon of light for all listeners looking to navigate the uncharted waters of bereavement.



        Key Takeaways:


        🌟 Grief Support: Practical support, such as preparing meals or sending thoughtful gifts, can help alleviate the burden on those grieving, allowing them the space to mourn authentically.


        💬 Open Communication: Encouraging open discussions about grief and loss, including saying the names of loved ones and sharing memories, helps normalize the grieving process and fosters healing.


        ❤️ Authentic Grieving: Allowing oneself to grieve authentically, acknowledging that emotions can fluctuate throughout the day, is essential for processing loss and moving forward healthily.


        🤝 Continuing Support: Offering support and comfort to those grieving, even after the initial wave of condolences, helps provide ongoing solace and companionship during the mourning period.


        🕰️ One Step at a Time: Embracing a flexible approach to grieving, whether it's taking it day by day, hour by hour, or even minute by minute, allows individuals to navigate the complexities of loss at their own pace.


        🌈 Permission to Grieve: A crucial aspect of the grieving process is allowing oneself to grieve without judgment or pressure, recognizing that it's okay to feel a range of emotions and taking the time needed to heal.


        Quotes from Elreacy Dock:


        • "Do not shrink yourself down, and do not shrink your grief down to make the other people in the room comfortable."
        • "But the reality is, just because you lose your person doesn't mean that you don't want to talk about them anymore. You still love your person."
        • "I always tell people to take it a day at a time, but I say, if you can't take it a day at a time, then take it an hour at a time."

        • 🔗 Conclusion: Tune in to this episode to discover more about Elreacy Dock's profound expertise and connect with her through https://www.elreacydock.com/, https://www.instagram.com/elreacydock/ and https://www.linkedin.com/in/missdock/.


          Lead Magnet [Ex. Get your special gift from Dr. Jaime Hope:

          SMARTER Goals Setting Guide

          Link to opt in:  https://www.familycaregiverhope.com/lm-smarter-goals]

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          51 min

        About Snoozecast

        From the publisher's feed

        Snoozecast is the podcast designed to help you fall asleep.

        Episodes air every Monday, Wednesday and Friday.

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