Guest Hadley Hagen is a nervous system educator and money coach. She cares profoundly about the connection between money and the nervous system and believes that without an understanding of how the nervous system works, you can’t make real, lasting changes in your money life. With a background in business and economics, Hadley combines tactical, practical money management with a trauma-aware, body-first approach to help her clients develop deeper self-trust with money.

Visit her website and grab her free online kit.

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In today's Ask Farnoosh: Is lifestyle creep, the idea that your expenses grow as your income grows - a bad thing? A listener wants to know about resources for navigating your finances when disabled. Also: The truth about whole life insurance. Why it may be wiser to take out a term policy or simply invest in the stock market.

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Rendel Solomon is a recovering engineer, reformed private equity investor, and an aspiring anti-capitalist, dedicated to spreading financial literacy and the importance of investing to Black youth in America. We discuss his upbringing, raised on the Westside of Chicago, and how his family, schooling and career in private equity led him to his work today focusing on addressing systemic pressures that hold Black Americans back from achieving wealth and career success.

Be sure to watch Rendel's TEDx talk entitled "Sharecropper to Shareholder."

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Social Security is one of the hottest financial search terms on the internet right now. 

Interest in the topic spiked after recent news that current benefits would be adjusted significantly higher for a cost-of-living increase. And as the midterm elections approach, we're hearing again how some Republican politicians want to throw these federal benefits on the chopping block. Listeners weigh in with their biggest questions over Social Security's future and what it means for retirement. For more, check out Farnoosh's latest Hot Mic column on CNET.

To join Farnoosh's CNET So Money weekly newsletter, click here. Receive a free PDF of So Money Secrets, a compilation of insights from top episodes.

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On this week's Ask Farnoosh, a listener asks about timing her 401(k) rollover so that she avoids losses. Also, what's the best way to establish credit in college: open a credit card or get a student loan? A listener also wonders about the best ways to pay for a full-time caregiver for her baby. Farnoosh selects a reviewer of the week. To read her latest So Money Hot Mic column on student loans the racial wealth gap, click here.

For Farnoosh's weekly email offering current financial insights and advice, sign up for free and receive a free gift: So Money Secrets, a PDF of select interview highlights.

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