Sober Shockingly

By The Retired Party Girl

A podcast about the unexpected joys, tears, and surprises that come with sobriety

Host Trina is a former messy party girl, mom of two, coach and content creator.

After becoming sober from alcohol Tri... more

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FAQs about Sober Shockingly:

How many episodes does Sober Shockingly have?

The podcast currently has 37 episodes available.

Sober Shockingly episodes:

December 08, 2023 Episode 6: THAT December Trina decided to stop drinking
In this episode we take an uncomfortable but important look back on how relationships affected a booze fueled night that created a painful memory, but also a pivotal moment in Trina’s relationship with alcohol. This one is filled with ex’s, December, and the radical decision to take yourself seriously.
Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
The Retired Party Girl Journal https://amzn.to/49EDncz
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
...more
24min
December 01, 2023 Episode 5: People Pleasing with Trina
In this episode Trina gives advice on the people pleasing tendencies that molded her facade from the drinking days. She gives support thru the loneliness that comes with sobriety and guides you with some holiday tips to keep those boundaries strong!
Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
The Retired Party Girl Journal https://amzn.to/49EDncz
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
...more
19min
November 22, 2023 Episode 4: Nice, Spice, Ice Sober Edition
On this episode Trina shares some common uncomfortable questions we get asked when we decline a drink. She gives some nice answers, spicy answers, and of course some icy answers. Perfectly curated to give some perspective and ideas to help keep your boundaries steady this holiday season!
Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
The Retired Party Girl Journal https://amzn.to/49EDncz
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
...more
24min
November 18, 2023 Episode 3: The RPG Journal is here!
The Retired Party Girl Journal is live! Trina’s pored her heart into this 45 day reset to build a solid foundation for your sobriety. Incorporated with a ton of thought provoking journal prompts and goal setting support this journal has been a labor of love for anyone looking to reevaluate their relationship with alcohol. |
The Retired Party Girl Journal https://amzn.to/49EDncz
Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline Anna’s Instagram https://instagram.com/annakatherine.creative?igshid=NGVhN2U2NjQ0Yg==
...more
12min
November 18, 2023 Episode 2: Staying Prepared This Holiday Season
In this episode Trina gives a few great ideas to navigate thru the holiday season which may bring up feelings of missing out, create a joyful season, and take care of yourself as much as you celebrate. Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
The Retired Party Girl Jounal https://amzn.to/49EDncz
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
...more
19min
November 18, 2023 Sober Shockingly (Trailer)
...more
1min
November 09, 2023 Episode 1: Katrina’s Story
Welcome to the first episode of Sober Shockingly! In this episode get to know Trina and the trials that contributed to her drinking. She dives into how alcohol stopped serving her and all the ways she has up leveled her life since.

Follow On Instagram https://instagram.com/TheRetiredPartyGirl
Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall
The Retired Party Girl Jounal https://amzn.to/49EDncz
Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training
Free Support Chat https://discord.gg/WxQkprZj
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
...more
19min

FAQs about Sober Shockingly:

How many episodes does Sober Shockingly have?

The podcast currently has 37 episodes available.