Anita has not participated in a Dry January, but there are times when she's motivated to pay extra-close attention to her relationship with alcohol. Most recently: during the pandemic. While some of us started drinking more, another group of folks committed to sober curiosity: a movement encouraging introspection about your relationship with alcohol. She meets two people who are years into building sober lives and asks them to reflect on how their sobriety journeys have shaped everything from relationships to thoughts about the future.

Meet the guests:

- J.Nicole Jones, co-host of the “Sober Black Girls Club” podcast and host of “The Grief Bully” podcast talks about choosing sobriety at age 23

- Tawny Lara, co-host of “Recovery Rocks” podcast, shares what it was like to become sober after years working as a bartender

Read the transcript | Review the podcast

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