Sob.r | Ainsley Michelle

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆Alcohol-Free In 30 Days Challenge https://bit.ly/alcoholfreein30

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

SOBER ME UP PACKAGE

Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to quit drinking sustainably.

Over 6 weeks you will;

And MORE!

Includes;

6 x 1hr private Zoom Sessions

6 x Weekly Group Calls

24/7 Speed Dial support

Plus over $1500 worth of bonuses

$595 in full or Payment Plan: 2 x $298

PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply

Message me to get started.

*Prices in AUD

SOBER ME UP PACKAGE  

Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to build the best version of yourself. 

This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results. 

Over 6 weeks you will;  

- Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

- Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

- Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

- Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

- Take back control of yourself and your life by having more clarity and direction 

- Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

- Feel more socially confident without needing a drink - Map out your ideal sober life so you have direction and exciting things to work towards 

- Overcome barriers to creating your ideal life 

- Learn how to let go of things quickly 

- Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

- Cultivate a positive mindset 

- Improve your mental health 

- Have more motivation to exercise and take care of yourself   

And MORE!  

Includes;   

6 x 1hr private Zoom Sessions   

6 x Weekly Group Calls 

24/7 Speed Dial support  

Plus over $1500 worth of bonuses  

$595 in full or Payment Plan: 2 x $298  

PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  

Message me to get started.  

*Prices in AUD  

🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein

30 🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

--------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings

SOBER ME UP PACKAGE  

Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to get (and stay) sober. 

This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.  

Over 6 weeks you will;  

- Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

- Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

- Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

- Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

- Take back control of yourself and your life by having more clarity and direction 

- Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

- Feel more socially confident without needing a drink 

- Map out your ideal sober life so you have direction and exciting things to work towards 

- Overcome barriers to creating your ideal life - Learn how to let go of things quickly 

- Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

- Cultivate a positive mindset 

- Improve your mental health 

- Have more motivation to exercise and take care of yourself   

And MORE!  Includes;   

6 x 1hr private Zoom Sessions   

6 x Weekly Group Calls 

24/7 Speed Dial support  

Plus over $1500 worth of bonuses  

$595 in full or Payment Plan: 2 x $298  

PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  Message me to get started.  

*Prices in AUD  

🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30 

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

--------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings #relapseprevention

Get there Journal Your Way To Sobriety Pack here https://www.sobrtribe.com/sobriety-journal-pack  

🔮WANT TO WORK WITH ME ONE ON ONE? BOOK A FREE 30 MINUTE SOB.R SESSION https://calendly.com/sob-r/sobrsesh  

🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30  

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook  

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips  

--------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol  #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol  #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol  #quittingalcohol #alcoholcravings

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

💓SOB.R TRIBE APP (iOS & ANDROID)

iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

💓SOB.R TRIBE APP (iOS & ANDROID)

iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

💓SOB.R TRIBE APP (iOS & ANDROID)

iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

If you’re ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

🔮BOOK A FREE 30 MINUTE SOB.R SESSION

https://calendly.com/sob-r/sobrsesh

🍷📆ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30

💓SOB.R TRIBE APP (iOS & ANDROID)

iOS: https://apps.apple.com/us/app/sob-r-tribe/id1604483330

Android: https://play.google.com/store/apps/details?id=app.sobrtribe.app

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook

👊SOB.R TRIBE FACEBOOK GROUP https://www.facebook.com/groups/sobrtribe

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips

#stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits

#stopdrinking #sobrietyadvice #howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety

#relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa