Mindful Drinking

Social Wellness & Mindful Drinking with Radha Agrawal


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On this episode of “Mindful Drinking”, host Derek Brown is joined by featured guest, Radha Agrawal, co-founder of Daybreaker and founder of Belong Center, to discuss the intersection of social wellness and mindful drinking. Daybreaker, known for its early-morning, alcohol-free dance parties, has revolutionized how people connect and celebrate together.

They will explore how building strong social connections can enhance overall well-being and the role mindful drinking plays in this. They’ll delve into Radha's experiences with Daybreaker and her new venture, Belong Center, which aims to combat loneliness through innovative community-building activities.

Enjoy this inspiring conversation on creating community, the importance of mindful drinking, and how both can transform your life.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4d0yyLr


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Mindful DrinkingBy NASM Podcast Network

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