在三年的口罩蒙面、素面朝天、睡衣自由后，这个春天我们想重头再来，大刀阔斧的来个春日改头换面计划！是时候重新整理自己的衣橱，审视我们的时尚风格，浅尝一下Y2K、miu miu风、Balletcore。不论你是跟着时尚风向标变换自如的弄潮儿，亦或是不盲目跟风的独行侠，这个春天，跟我们一起探索“从头做人”的可能性吧！本期开头依旧是我们的扯闲篇与好剧分享，不要错过哦！

涉及剧集：

剧：《君子盟》

电影：《梅根》《恶之教典》

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

Have you been living in your PJ and gone makeup free for the past three years? As we enter a new fashion year, how about let’s have a spring style makeover? Try out the latest fashion trends and renew your closet with us in this episode of Soft Spot!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

人的一生面临无数抉择时刻，如果理性思考已无济于事，借助宇宙的力量会如何？星盘、塔罗、水晶球会给我们什么答案？心理医生能帮我找工作吗？本期Soft Spot我们将分享看星盘、咨询心理医生的亲身经历，希望给面临生活彷徨中的朋友们一些灵感。节目前段依旧是我们的日常唠嗑、好物（主要是吃）分享，不要错过哦~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:11 本周Highlight和Lowlight更新

06:55 Money going ：主要是吃的分享

37:10 Tips of this week ：星盘和心理咨询

涉及品牌：

零食：八仙果

会员：88VIP

零食：俄罗斯22号甜辣蒜蓉酱

When logic and rationale can’t help us make the countless important life decisions, can we count on the universe and crystal balls? How can psychologists help us make wiser decisions? Check out this episode of Soft Spot where we share our first-hand experience with horoscope reading and psychotherapy. Of course, if you’re just here for some chit-chat and lifestyle recommendations, we’ve got you covered as well!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

说走就走的旅行令人神往，但你是否想过，到底什么是你旅行的意义？利用春节假期，Zane与朋友踏上了超过10天的西南游，到重庆吃火锅，在滇池边发发呆，游走在贵阳寒春街头喝一杯咖啡，另滞留北京的Rita好不艳羡。久违三年的旅行，Zane开始认真思考己旅行的意义。到底我们为什么要旅行？你是什么类型的旅行者？如何更好的设计适合你的出行计划？快加入我们本期的闲聊讨论吧~本期开头依旧是好书、好剧、好电影分享，不要错过哦！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:10 我们放了一个长假回归啦

07:30 本周的culture highlight 非常丰富

39:40 Zane分享了关于旅行的tip

涉及剧集及书籍：

电影：《满江红》《无名》《罗曼蒂克消亡史》

剧：《狂飙》《三体》《唐朝诡事录》《重启人生》

书：《东京8平米》《聊天记录》

Traveling is probably THE most trendy and hyped up leisure time activity in China right now, as the country is reopened. But when we could travel freely again, we start to have our second thought—Why do we want to be on the road? What kind of a traveler am I? What do I want to get out of a trip? If you start to harbor the same questions, come join our discussion. Starting off this episode we’ll also share our holiday reads, movies and TV series. Let’s take off!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

过年啦！Soft Spot两位主播祝大家新年快乐～关于过年，Zane和Rita的态度可谓南辕北辙。一个过于热心恨不得每天一身喜庆红，一个只想生活一如既往拒绝打破日常。关于过年，你有哪些回忆？今年过年有什么计划？节日限定是你的菜吗？快来加入我们的春节团拜会吧～希望大家今年可以平安顺遂，生活回归正轨，一切如你所愿。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:08 本周Rita和Zane相聚小型团拜会闲聊

05:40 Zane在学习上的支出：我们如何在多邻国花钱学语言

12:55 Rita又买了一些听起来奇怪 但莫名其妙又很合理的东西

25:32 春节我要大过特过 与 春节别来 之间的博弈

涉及品牌及书籍：

英语APP：多邻国

护手霜：Skandinavisk

抄经：六品堂佛经抄写本

书籍：哈里《备胎》

Happy Chinese New Year! Zane and Rita had a spring festival party this week sharing their good and bad memories of the festival and their plans for the upcoming holiday. Do you love celebrating the spring festival? Share your stories with us!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

大家都向往的FIRE生活，到底有多难实现？在践行记账一年后，Zane宣告自己的FIRE梦想短暂破灭，开始计划重新找工作。我们都希望财政自由，但真的有多少人认真反思和了解自己的消费习惯？本周Soft Spot我们打开账单，直面大手大脚的自己，重新认识自己的打工钱都去了哪里，在新的一年立下“降级消费”和做正确长远投资的新目标！快来收听吧~本周还有精彩的游戏综艺、好剧电影分享，不容错过。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

So many people talk about FIRE, dreaming of a free life without financial burden. Yet, after documenting her own expense for a year, Zane came to the conclusion that FIRE might be too early for her. But, it’s a good start point isn’t it? Only by knowing your spending habits and your real needs could you achieve financial freedom and a happier, freer life. Tune in for this episode of Soft Spot for some wise money tips. Plus, we’ve shared our favorite game, shows and movie for the week as always.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

欢迎关注Soft Spot 。 SoftSpot是由Rita和Zane 两位相识相知20年而人生经历迥异的好友 联合创建的播客。我们从时尚、健康、美食、生活方式、自我提升到人生感悟无所不谈，用最乐观、最直率、最自爱的声音带给收听的大家更多积极的人生态度。

Soft Spot的听众朋友们新年好呀！今年的第一期Rita和Zane相聚在一起对各自的世界大环游畅享了旅行计划，相信诸君一定也有自己在2022年暗自思忖过：等到情况好转我一定要出门旅行的时刻，那么今年去实现吧～ 此外以及新的一年Rita和Zane还在继续花钱中，快来听听吧

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:07 2023年的第一天Rita和Zane相聚在一起

02:06 我们小讨论了一下跨年晚会

05:35 Money going：读书架 以及 如何买到便宜星巴克

17:20 各自的世界大环游畅享了旅行计划

Happy New Year everyone! On the first day of the new year, Rita and Zane get together to discuss our travel plan for 2023. We believe each of you had thought, “when things get better, I'm going to travel." So do it this year! In 2023, we’ll keep sharing our best bargains and new tips. Check out this new episode!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

2022我们经历了许多，但似乎又无事发生。虽然无法自由旅行、与家人朋友团聚，但希望你和我们一样，读了一些好书，看了几部好剧，发现了好的音乐、美食和好物，达成了新的目标，立的flag没有倒。拜拜2022，愿你放下想不通的执念，活的自由自在，用最好的自己迎接新的一年，没有遗憾～

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

We’re about to say goodbye to the year 2022. It seems we’ve all gone through a lot, yet nothing memorable actually happened. Though we couldn’t travel or get together with friends and family as much, we hope you did achieve something. In this episode, we made a list of all the best books, movies, music and other yearly favorites as well as our success and failures. How’s your year in review? Please share your yearly favorites with us as well!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

千防万防，我们的扛把子主播Zane还是破防了，用一周在“阳间”走了一圈，并全方位体会了水泥鼻、吞小刀、高热干咳和味觉嗅觉丧失。回到“阴间”，敬业的Zane决定以身说法，分享自我疗愈期间的“不正经”小妙招、意想不到小利器，希望能为焦虑、担忧的独居“阴间”人们带来一剂强心剂。此外本周居家的两位主播还带来了新鲜的cultural highlight&lowlight， 快来收听吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:10 本周小小update

06:20 Zane的culture lowlight：日剧《初恋》

22:47 Rita的highlight：南派三叔《花夜前行》

29:36 独居“阳妞”自救指南

涉及书籍及剧集：

书籍：《花夜前行》by南派三叔

剧集：《初恋》

After taking careful prevention measures and self isolation, our host Zane still got down with COVID. Fortunately, she survived after getting the whole package — high fever, stuffed nose, sore throat and the loss of taste and smell. Wonder how she made it through by herself? Check out this episode of Soft Spot for some unexpected survival tips!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

生活真的好艰难，令人无比迷茫，怎么破？我们需要最酷的人生态度！本周Rita和Zane分享了人生道路上让自己受益良多、醍醐灌顶的生活态度。比如“世界上没有解决不了的问题，解决不了哭出来就好了”，又或是“如果你要做的事办不成，那一定是你没找到对的人”。还有更多，希望给在收听的你带去一些启发和力量。本周我们还就购买那么多视频会员到底是不是冤大头进行辩论，快来收听，并与我们分享你的看法吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:13 本周update

05:00 从Zane本周的购物引发的关于视频会员的讨论

18:20 Rita的双十二购物报告

24:05 Rita和Zane各自分享了觉得很酷的人生态度

Life can be so hard these days and we’re all feeling lost. What can we do? Think about those powerful life attitudes that once impacted your life! In this episode, we share the coolest attitudes we’ve learned throughout our life. “No problems can’t be solved. If there’s any, just cry!” “If you can’t achieve your goal, you haven’t found the right person.” There’re more, check us more! Hope our stories can give you some inspiration and strength. And don’t forget to share your killing attitudes with us.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

你是否曾遭遇各种“大冤种”事件？借钱给朋友遭拉黑，职场上莫名成背锅侠，又被忽悠办了一张不会用的健身卡…当我们遇到委屈感到不甘时，你会努力逆风翻盘还是默念一句吃亏是福？本期Soft Spot，Rita和Zane进行了自白大会，并就如何拒绝做“大冤种”进行讨论，快加入我们吧！PS.节目前段依旧是weekly update和cultural highlights，如果你迫不及待听“大冤种”自曝请从时间线跳转吧～

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

01:03 本周闲聊：疫情下闲适的一周

03:55 Culture Higlight：《四季便当II》《唐顿庄园》《王冠》《金发梦露》

22:33 大冤种事件大公开！我们分享了各自的怨种事件

涉及书籍、电影及剧集：

书籍：《四季便当II》

电影：《金发梦露》

剧集：《唐顿庄园》《王冠》

Have you ever been wrongly treated, deceived and tricked yet decided to keep silent? Many of us are told that failure and loss are often blessings in disguise. But is it really true? In this episode of Soft Spot, we confessed our unfortunate stories and hope to bring you some courage and inspiration.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]