Soft Spot

人生就是无数个错过，你曾否想过重启人生，弥补当年的遗憾？看过日剧《重启人生》，Zane和Rita也想入非非，开始盘点过去人生中想要回到的人生节点。我怎么没在小时候培养个兴趣爱好，没在大学时出国交换，没在面包和爱情间更慎重一点，没在热爱和现实间坚持一下…当然，我们都知道人生不能真的重启，但如果你在面对这个问题时脑中还留有遗憾，不如抓紧当下，启动新的人生吧！本期前半依旧是我们的絮絮叨叨和好物分享，欢迎收听~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们或通过这个邮箱：[email protected] 告诉我们你的想法

Life is filled with regrets. What if we can restart our life? Maybe you want to get into a new career, learn a new hobby or be a better lover. Even if we only live once, it’s never too late to restart from right here, right now.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

最近，Zane和Rita非常有默契的“交换人生”，一个从职场苦海中脱身即将迎来富贵闲人生活，一个结束了休息调整期重回职场。借此机会，我们复盘了各自或长或短的工作经历，与大家聊一聊关于入职、辞职的那些事儿。进入新职场应该注意什么？有了辞职的念头应该如何下决断？裸辞真的有那么可怕吗？如何更好渡过赋闲在家的生活？加入我们分享你的职场心经吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:01 本周新状态catch up

15:26 关于辞职以及是否应该辞职的标准

31:00 合格职场人的生存指南

49:40 富贵闲人放假如何更“富贵闲“

Every March marks a busy season for HRs in Chinese companies, when newbies poor in while old birds send in resignation letters. Our hosts have also made their career changes, with Rita leaving her job whereas Zane taking on a new position. That’s why we think it’s a perfect time for us to share our experiences all these years jumping from one company to another. Want some tips for heading into a new job? Feel hard to have that conversation before quitting? We have you covered!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

在三年的口罩蒙面、素面朝天、睡衣自由后，这个春天我们想重头再来，大刀阔斧的来个春日改头换面计划！是时候重新整理自己的衣橱，审视我们的时尚风格，浅尝一下Y2K、miu miu风、Balletcore。不论你是跟着时尚风向标变换自如的弄潮儿，亦或是不盲目跟风的独行侠，这个春天，跟我们一起探索“从头做人”的可能性吧！本期开头依旧是我们的扯闲篇与好剧分享，不要错过哦！

涉及剧集：

剧：《君子盟》

电影：《梅根》《恶之教典》

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

Have you been living in your PJ and gone makeup free for the past three years? As we enter a new fashion year, how about let’s have a spring style makeover? Try out the latest fashion trends and renew your closet with us in this episode of Soft Spot!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

人的一生面临无数抉择时刻，如果理性思考已无济于事，借助宇宙的力量会如何？星盘、塔罗、水晶球会给我们什么答案？心理医生能帮我找工作吗？本期Soft Spot我们将分享看星盘、咨询心理医生的亲身经历，希望给面临生活彷徨中的朋友们一些灵感。节目前段依旧是我们的日常唠嗑、好物（主要是吃）分享，不要错过哦~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:11 本周Highlight和Lowlight更新

06:55 Money going ：主要是吃的分享

37:10 Tips of this week ：星盘和心理咨询

涉及品牌：

零食：八仙果

会员：88VIP

零食：俄罗斯22号甜辣蒜蓉酱

When logic and rationale can’t help us make the countless important life decisions, can we count on the universe and crystal balls? How can psychologists help us make wiser decisions? Check out this episode of Soft Spot where we share our first-hand experience with horoscope reading and psychotherapy. Of course, if you’re just here for some chit-chat and lifestyle recommendations, we’ve got you covered as well!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

说走就走的旅行令人神往，但你是否想过，到底什么是你旅行的意义？利用春节假期，Zane与朋友踏上了超过10天的西南游，到重庆吃火锅，在滇池边发发呆，游走在贵阳寒春街头喝一杯咖啡，另滞留北京的Rita好不艳羡。久违三年的旅行，Zane开始认真思考己旅行的意义。到底我们为什么要旅行？你是什么类型的旅行者？如何更好的设计适合你的出行计划？快加入我们本期的闲聊讨论吧~本期开头依旧是好书、好剧、好电影分享，不要错过哦！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:10 我们放了一个长假回归啦

07:30 本周的culture highlight 非常丰富

39:40 Zane分享了关于旅行的tip

涉及剧集及书籍：

电影：《满江红》《无名》《罗曼蒂克消亡史》

剧：《狂飙》《三体》《唐朝诡事录》《重启人生》

书：《东京8平米》《聊天记录》

Traveling is probably THE most trendy and hyped up leisure time activity in China right now, as the country is reopened. But when we could travel freely again, we start to have our second thought—Why do we want to be on the road? What kind of a traveler am I? What do I want to get out of a trip? If you start to harbor the same questions, come join our discussion. Starting off this episode we’ll also share our holiday reads, movies and TV series. Let’s take off!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

过年啦！Soft Spot两位主播祝大家新年快乐～关于过年，Zane和Rita的态度可谓南辕北辙。一个过于热心恨不得每天一身喜庆红，一个只想生活一如既往拒绝打破日常。关于过年，你有哪些回忆？今年过年有什么计划？节日限定是你的菜吗？快来加入我们的春节团拜会吧～希望大家今年可以平安顺遂，生活回归正轨，一切如你所愿。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:08 本周Rita和Zane相聚小型团拜会闲聊

05:40 Zane在学习上的支出：我们如何在多邻国花钱学语言

12:55 Rita又买了一些听起来奇怪 但莫名其妙又很合理的东西

25:32 春节我要大过特过 与 春节别来 之间的博弈

涉及品牌及书籍：

英语APP：多邻国

护手霜：Skandinavisk

抄经：六品堂佛经抄写本

书籍：哈里《备胎》

Happy Chinese New Year! Zane and Rita had a spring festival party this week sharing their good and bad memories of the festival and their plans for the upcoming holiday. Do you love celebrating the spring festival? Share your stories with us!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

大家都向往的FIRE生活，到底有多难实现？在践行记账一年后，Zane宣告自己的FIRE梦想短暂破灭，开始计划重新找工作。我们都希望财政自由，但真的有多少人认真反思和了解自己的消费习惯？本周Soft Spot我们打开账单，直面大手大脚的自己，重新认识自己的打工钱都去了哪里，在新的一年立下“降级消费”和做正确长远投资的新目标！快来收听吧~本周还有精彩的游戏综艺、好剧电影分享，不容错过。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

So many people talk about FIRE, dreaming of a free life without financial burden. Yet, after documenting her own expense for a year, Zane came to the conclusion that FIRE might be too early for her. But, it’s a good start point isn’t it? Only by knowing your spending habits and your real needs could you achieve financial freedom and a happier, freer life. Tune in for this episode of Soft Spot for some wise money tips. Plus, we’ve shared our favorite game, shows and movie for the week as always.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

欢迎关注Soft Spot 。 SoftSpot是由Rita和Zane 两位相识相知20年而人生经历迥异的好友 联合创建的播客。我们从时尚、健康、美食、生活方式、自我提升到人生感悟无所不谈，用最乐观、最直率、最自爱的声音带给收听的大家更多积极的人生态度。

Soft Spot的听众朋友们新年好呀！今年的第一期Rita和Zane相聚在一起对各自的世界大环游畅享了旅行计划，相信诸君一定也有自己在2022年暗自思忖过：等到情况好转我一定要出门旅行的时刻，那么今年去实现吧～ 此外以及新的一年Rita和Zane还在继续花钱中，快来听听吧

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:07 2023年的第一天Rita和Zane相聚在一起

02:06 我们小讨论了一下跨年晚会

05:35 Money going：读书架 以及 如何买到便宜星巴克

17:20 各自的世界大环游畅享了旅行计划

Happy New Year everyone! On the first day of the new year, Rita and Zane get together to discuss our travel plan for 2023. We believe each of you had thought, “when things get better, I'm going to travel." So do it this year! In 2023, we’ll keep sharing our best bargains and new tips. Check out this new episode!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

2022我们经历了许多，但似乎又无事发生。虽然无法自由旅行、与家人朋友团聚，但希望你和我们一样，读了一些好书，看了几部好剧，发现了好的音乐、美食和好物，达成了新的目标，立的flag没有倒。拜拜2022，愿你放下想不通的执念，活的自由自在，用最好的自己迎接新的一年，没有遗憾～

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

We’re about to say goodbye to the year 2022. It seems we’ve all gone through a lot, yet nothing memorable actually happened. Though we couldn’t travel or get together with friends and family as much, we hope you did achieve something. In this episode, we made a list of all the best books, movies, music and other yearly favorites as well as our success and failures. How’s your year in review? Please share your yearly favorites with us as well!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

千防万防，我们的扛把子主播Zane还是破防了，用一周在“阳间”走了一圈，并全方位体会了水泥鼻、吞小刀、高热干咳和味觉嗅觉丧失。回到“阴间”，敬业的Zane决定以身说法，分享自我疗愈期间的“不正经”小妙招、意想不到小利器，希望能为焦虑、担忧的独居“阴间”人们带来一剂强心剂。此外本周居家的两位主播还带来了新鲜的cultural highlight&lowlight， 快来收听吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:10 本周小小update

06:20 Zane的culture lowlight：日剧《初恋》

22:47 Rita的highlight：南派三叔《花夜前行》

29:36 独居“阳妞”自救指南

涉及书籍及剧集：

书籍：《花夜前行》by南派三叔

剧集：《初恋》

After taking careful prevention measures and self isolation, our host Zane still got down with COVID. Fortunately, she survived after getting the whole package — high fever, stuffed nose, sore throat and the loss of taste and smell. Wonder how she made it through by herself? Check out this episode of Soft Spot for some unexpected survival tips!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]