Soft Spot

又是一年双十一，快乐消费理性购物，你做到了吗？Zane和Rita今年简直是两个极端，一个选择买在平常，不愿费脑研究双十一各大商家 套路；另一个则是出入各大直播间，跟随主播买买买买到荷包掏空。Rita奇奇怪怪的爱用物再一次刷新了Zane的认知——鹅绒保命裤，燕窝阿胶糕、冻干雪梨羹、玑妍之光流光刀美容仪…当然，Zane的羽绒围巾也是冬日必备好物！这一期我们还讨论了Just Dance的快乐以及游戏机哪家强，一边购物一边来听听我们的分享吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:55 Rita hightlight ：Just Dance 以及 游戏机大讨论

11:05 Zane highlight ：热爱冬天 and low light ：感冒的恐惧

17:04 双十一购物大放送。Zane：羽绒围巾； Rita：流光刀美容仪、龙角散、燕窝阿胶膏、冻干雪梨银耳羹、羽绒裤

涉及品牌；

羽绒围巾：优衣库

美容仪：玑妍之光流光刀美容仪

Another Double Eleven’s here. How’s your bank account? Zane and Rita went to different extreme this year. With discounts and sales happening so often, Zane chose to buy whenever she needs and couldn’t bother studying the Double Eleven sales schemes. Rita, on the other hand, lived in shopping livestream chat rooms and shopped until drop. Naturally, she has so many weird stuff to share – down trousers, donkey-hide gelatin cake, freeze-drying pear soup, and Shiseido’s latest 3D Beauty Lifting Activator…Zane also shares her winter favorite, the down scarf! We’ve also talked about the fun of Just Dance and different game machines ahead of the Xmas season. How about listen to our story while you place your next order?

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

疫情反复，防疫为人为己，都市丽人不可以松懈哦！这一期，Rita和Zane分享了各自在防疫方面的小观察、小贴士。核酸检测还能上门检测？免洗手液也能有高级香水感？口罩如何兼具防护和带妆功效？公共卫生间防疫用什么？快来收听今日份的都市丽人防疫小课堂吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:55 Zane上周上海之行 的highlight 以及 lowlight

04:47 Rita上周的highlight：关于007电影的讨论 以及 lowlight 社交疲惫

10:40 Where is your money going？双十一的购买经历以及防疫好物

22:00 防疫tip大讨论

节目中提到的：

电影：《007无暇赴死》

跑步机：Keep K2

免洗洗手液：Tamburins 000

抑菌护手霜：莲花清瘟

The pandemic is here to stay. For the health and wellbeing of our loved ones and ourselves, we have to stay alert and take proper measures to stay away from the . In this episode, Rita and Zane share their observations and tips on pandemic control and prevention. Do you know you can call for a door-to-door NAT in China? What is the best-smelling hand sanitizer? How to decorate our masks? What should we look out for when attending a public toilet? Check out this episode of Soft Spot!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

首钢园区special edition！随着降温天气，有没有感到动力缺失、兴趣乏乏？Rita和Zane本期讨论了早起洗澡、自己烹饪等好习惯可以为生活带来多少动力与变化。如果可以克服内心惰性，在睁眼后就洗个舒服的热水澡，一天都会变得温暖快乐。回到家，为自己准备一顿健康美味的晚饭，一天也可以有一个完美的收官。双十一预售开启了，你购物了吗？Rita下单到手软，Zane则是走实用派——创意红酒瓶塞，冬日主题香薰……快来听听我们的一周快乐高光时刻吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

We’ve taken our “studio” to Shougang where the Winter Olympics will be held! In this episode, Zane and Rita talked about forming healthy habits, especially as winter comes and we easily feel tired and lazy. Taking a morning shower is a good ritual to start your morning right. Cooking for yourself helps you be aware of the food we consume and stay healthier. China’s shopping festival Double 11 is coming up. Stay tuned as we also share our weekly favorites.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot Shoot us an email at [email protected]

你有多久没有认真为自己的爱好和工作充电学习了？都市丽人的精致与聪慧应该由内而外。Zane和Rita今年都为自己感兴趣的专业领域报名了资格考试，体会到再次走进校园、专心学习充电的魅力和乐趣。同时，我们还就精致的穿衣风格、冬日探店购物、科技3C好物进行了分享，快来收听吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

What’s the last time you pick up a hobby or recharge for work? A sophisticated city girl’s chicness should shine from within. To give themselves a push, both Zane and Rita signed up for certificate exams in areas they feel like exploring and discovered the fun and importance of lifelong learning. Besides, we share our style tips, shop hopping and tech discoveries. Hear us out!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

“冬将军”气势汹汹袭来，大家做好迎接寒冷天气的准备了吗！一个十一假期过去，北京的气温直接掉到个位数。Rita和Zane不约而同的开启了冬日衣橱家居大采购。阔腿裤，时尚色，炸街单品，保暖神器，买买买停不下来。降温的季节，我们的心灵也需要更多的关怀。你有多久没有关注过自己的和身边亲朋好友的心理健康了呢？寒冷的季节，让我们用爱发电，温暖这个纷扰的世界吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

Winter is officially upon us. Are you ready? As temperature drops below 10 degrees, Rita and Zane rushed for winter fashion and home haul – loose pants, trendy colors, signature items, down duvets… we share everything with you. When it’s cold outside, our souls need more warmth. What’s the last time you had a heart-to-heart moment with your family and friends? In the bitter season, let’s show some love and welcome a sweeter winter!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

十一长假前的一周漫长无比，都市丽人们是不是都倍感疲惫？迎接浪漫秋日，繁忙之际你有没有好好焕新衣橱、照顾换季闹“小情绪”的身体呢？Rita和Zane这周分享了自己的秋日护发心得以及时尚穿搭建议。发膜、护发素傻傻分不清楚？无硅洗发水到底是什么来头？为什么时尚达人都穿起了爸妈的保暖马甲？我们给你回答！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 来找到我们！

This week seems endless as we long wait for the golden week break. We’re all tired. As fall officially comes, have you renewed your wardrobe and taken care of your body in this busy time? Rita and Zane shared their beauty and fashion secrets. What’s the difference between hair mask and hair conditioner? What’s up with the silicon-free shampoo? Why are fashionistas wear daddy’s down vest as a trendy item? We have the answers.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

没错，Rita替大家体验了环球影城！小黄人世界依旧萌力十足，德云社变形金刚超会互动，魔杖店店员偷偷告诉我魔杖到了麻瓜世界秒变塑料lol谁说环球影城到了北京就变土？超好玩的！Zane这周的主题是健康小卫士，换季感冒不要慌，看Zane教大家如何对症下药，一周内变回元气打工人~Rita则推荐了盲人按摩。还有最新的爱购物推荐，不要错过本期精彩内容。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 来找到我们！

Yep, Rita has had an exclusive peek into the newly opened Universal Studio Beijing. Minions are cute as usual. Transformers become professional talk show hosts. Staff at the wand shop told me in the muggle worlds, all wands just lost their power and become plastic lol. Who said the amusement park has lost its appeal in Beijing? Heck no! It's fun! On tips of the week, Zane shares her secrets to fast cold recovery and Rita speaks highly of massage by blind masseurs. For more on our favorites, check out this episode of SST!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

sst迎来30期！Zane和Rita修养一周后，给大家带来了更丰富的爱用物分享和更有趣的tips~智能艾灸让养生前卫简约，Kindle会员让你无法拒绝阅读（不知道读什么？我们为你推荐了书单），买彩票让你人生更有奔头！本周tips，我们发现学习PS找追星女孩才是正解，讨论了社牛社恐battle到底谁更胜一筹。Check us out!

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 来找到我们！

Kicking off episode 31 we come up a bonanza of good stories, recent favorites and fun tips: Smart moxibustion without the smoke and fuss, reading with Kindle Unlimited (with our book picks), buying lottery tickets to dream of better life! Wanna know why you should learn Photoshop skills from fan girls and how the social awkward and social animals become the new debate? Check out this latest episode!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

刚过去的一周多Zane和Rita都经历了不少lowlights，工作不顺，求职艰难，换季健康亮红灯，雪上加霜的还有姨妈来袭！这让我们都不禁停下脚步，重新审视身、心双重健康的重要性。这一期我们认真讨论健康的重要性，希望给收听的大家敲响警钟，重新内省，感知自己身体和心灵的SOS~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 来找到我们！

The past week has been specifically hard for Zane and Rita, as the pair experienced both physical and social challenges. Stress at work, adjusting to a new environment, seasonal flu attack, and the worst of all – the ultimate aunt flow. We think it’s time to really get serious and discuss the importance of our health. Often the time we take our healthy body and happy soul for granted. Only when it comes to illness and sad times when we start to reflect. So please, let’s all take the time and show some self-love for our body and soul.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

能做健身教练的人都具备什么素质？如何找到最适合自己的运动方式？除了Lululemon哪里能买到实惠又美丽的健身穿搭？爱运动的都市丽人们看过来，本期专业单车教练&灵魂教学型选手Blair空降Soft Spot！你关心的运动相关问题，我们统统为你解答~当然，我们依旧分享了每周的高光时刻和新入荷好物，敬请收听

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 来找到我们！

本期嘉宾Blair的小红书：https://www.xiaohongshu.com/user/profile/54f7c83e4fac632f6c787428

本期提到过的品牌：La Nikar、Aria Sports Wear

Who can get trained to be a trainer? How to find the best workout routine? Where can I get cheap & chic workout clothes? To answer these questions, we invite our friend Blair, the cycle addict, professional trainer, and yoga guru-to-be to join for this episode of Soft Spot. As always, if you’re here to enjoy our weekly updates and money-going stories, keep on listening.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot

Shoot us an email at [email protected]

Blair‘s XiaoHongShu：https://www.xiaohongshu.com/user/profile/54f7c83e4fac632f6c787428

And the brand we mentioned are La Nikar and Aria Sports Wear