Soft Spot

富贵闲人Zane爱上了拼图，在凌晨3点半拍下了一张完成1/10不到的战果骄傲地发给Rita，得到的回应却是：你2点半开始的吗？在这个浮躁的年代，能否顺利完成一副拼图似乎可以成为判断人耐性的标准。Rita说25块以上的拼图她只想用来烧火取暖，而Zane则从中找到了人生的乐趣和大脑的放空。

P.S.本期Soft Spot，我们进行了大改版！在新板块Cultural Highlights，我们希望通过分享读书、看展、电影赏析，与大家进行精神上更深层次的交流，留言告诉我们你的本周文化高光时刻吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:09 Rita&Zane生活小更新

10:00 大改版！新板块：Cultural Highlights

Zane’s movie recommendation 《贝尔法斯特》

Rita’s book list《书店日记》《日本香道文化》

27:55 凌晨3点半，我还在和2000块拼图酣战

25:33 Rita养生堂又开课了

涉及产品及影剧：

电影：《贝尔法斯特》

书籍：《书店日记》《日本香道文化》

工作压力大、生物钟混乱、我只想要一些me time……你是否因为这些原因每晚牺牲睡眠陷入报复性熬夜的恶性循环？自从听说熬夜会引发阿尔兹海默症后，Zane和Rita本周进行大反思，和大家分享如何摆脱报复性熬夜、更好入眠的小tips~鼓起勇气拔掉智齿后，Zane变身爱牙大使，提醒大家定期检查牙齿与护理牙齿的重要性。本期我们还有好剧、好物分享，欢迎收听~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:30 看展经历以及本周highlight和lowlight

09:40 Rita的又一韩剧推荐《文森佐》

14:25 Money Going：护发好物&清洁产品

21:15 Zane拔牙经历、牙齿护理技巧

32:30 Rita摆脱报复性熬夜的小tips

涉及产品及影剧：

洗发水：露华浓大黑瓶

清洁产品：Bondi Wash

剧集：《文森佐》

Do you experience revenge bedtime procrastination? You just want that hour or two for yourself after a long day of work, but do you know that sacrificing your sleep may lead to Alzheimer’s Disease? Zane and Rita share some tips helping you to stop staying up late and having a good night. After getting her wisdom tooth pulled, Zane decided it’s time to talk about the importance of taking care of your teeth. Tune in for some relaxing, fun girls’ night chat!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

离开一份工作如同走出一段感情，从纠结拉扯到一拍两散——这是刚刚成为“富贵闲人”的Zane本周最大的感触。就像感情中出现问题，当遇到工作不顺时我们也会怀疑自己和重新审视这段关系；但也像走出一段感情，不如洒脱一点，及时止损，给自己时间重新反思，然后满怀希望的去寻找下一段让自己变得更好、可以成长的新机会吧！本周我们依旧分享新剧、新书、新入手的好物，快来收听吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:12 Zane从都市丽人变富贵闲人

02:50 Rita难得的韩剧分享

12:26 防疫新宠：口罩贴

16:10 新的运动手环分享

26:50 如何科学防止冲动消费

40:16 失业宛若失恋 离职好似离婚

涉及产品及影剧：

口罩贴：lazygo

运动手环：Keep运动手环B3

剧集：《老爸老妈的浪漫史》《太阳的后裔》《爱的迫降》

书籍：《显微镜下的大明》

Don’t you think leaving a job is like ending a relationship? You feel awkward, hesitant and resentful and then you go your separate ways. This is what Zane just experienced this week. When having a problem in a toxic relationship, you start questioning yourself and second thinking. But Just like recovering from a relationship, why don’t we let it go and give yourself some time to reflect and move on? Hopefully with lessons learned, you’ll land a new job that actually helps you grow and thrive! Tune in for this episode of Soft Spot for some tips, weekly favorites and more.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

总是害怕错过朋友圈最新八卦？因为错失好的工作机会一蹶不振？为什么身边人混的都比我好？对这个世界发生的一切都感到拴Q？恭喜你，你被诊断为FOMO了！Fear of missing out，是这个内卷时代所有摆烂“卷心菜”都在经历的痛苦。可是生活已经这么苦了，为什么还要难为自己？当你凝视深渊时，深渊也在凝视你。逃避可耻但有用，不如每天做件让自己开心的小事，活在当下，及时行乐吧。

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:20 ZANE&Rita 新的一周状态及观影汇报

10:55 ZANE和Rita不约而同的推荐了各自的宝藏APP

23:23 ZANE本周guilty pleasure

29:45 Rita分享关于FOMO的知识

涉及产品及影片：

APP：即刻APP，南方周末APP

播客：《我在黑帮当老大》

剧集：《初来乍到》《紧急审讯室》《侠饭》《警察荣耀》

Are you afraid of missing out on social media? Have you been feeling defeated after losing a good job opportunity? Why’s everyone doing better than me? Are you disgusted by whatever happens around you? Well, you’re probably suffering from FOMO, fear of missing out. With fierce competition and unpredictable future, everyone more or less experience excruciating pain at heart. But hey, life’s given you a lemon, why do you taste it? “if you gaze long into an abyss, the abyss also gazes into you.” We courage escapism. Don’t feel ashamed for creating happiness out of nowhere. After all, we only live once.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

周末走进博物馆、美术馆观展是很多都市丽人享受生活的方式，然而我们常常乘兴而去败兴而归。你有没有问过自己，我看展的姿势是不是有问题？本期Zane和Rita全方位为你解锁关于正确观展的小tips，让你下次做博物馆里最专业的游客。2022已经过半，你立的flag还坚挺吗？优秀的Zane同学坚持记账半年，发现了自己的开销习惯，距离fire成功又近了一步~我们还有关于本周购物、观影的分享，快来收听吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:20 Rita&Zane两周状态及观影汇报

15:16 Rita的好用吸尘设备

21:35 Zane糟糕购买体验大吐槽

28:23 Zane记账5个半月啦 记账tips分享

35:15 Rita作为前博物馆从业者对观展的贴心指导

涉及产品及影片：

吸尘器：戴森

剧集：《爱 死亡 机器人》第二季、 《初入职场的我们 法医季》

Visiting a museum or a gallery is a popular way now to spend our weekends away, but have you ever found yourself leaving the cultural centers getting nothing? In this episode, Zane and Rita have brought all-around tips on how to visit a museum/gallery right. We hope you’ll take out tips and go to your next visit feeling confident! Just in case you haven’t noticed, we’re half way through 2022! How’s your New Year resolutions? Zane’s been practicing recording her daily expense for the past 5 months. She’s learned so much about her living habits and is one step closer to her FIRE plan. Join us for a frank talk about life, favorites and more!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

躺在你微信钱包里的小零钱，其实可以化为点滴温暖！这周，Zane进行了网上公益捐赠，用自己的力量帮助女童上学，让只在支付宝云养鸡捐爱心的Rita不禁有些惭愧。Rita本周则是热心阅读，在梁实秋先生的文字中收获了知识和快乐。这一周，Rita又有大新闻，领养了流浪猫的小宝宝，迎来了猫狗双全的人生。居家生活接近尾声，我们又有好多新鲜事和大家分享，快来收听吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:30 本周状态活动和观影汇报

14:20 Rita和Zane的money going

31:11 Zane进行了网上公益捐赠

35:27 梁实秋先生的文字中收获了知识和快乐

涉及产品及影片：

键鼠：Lofree糖果键盘、美甲鼠标

膏药：撒隆巴斯

剧集：《第一夫人》

真人秀：《璀璨帝国 第二季》

If you have a some spare change, why not spend to help others? For this week’s tip, Zane suggests charity donation online, as she donated some money supporting less privileged girls to continue school. To keep up with this positive energy, Rita adopted a little kitten. It’s a baby of a stray cat who got pregnant too early. We hope to spread some love in this episode of Soft Spot. Stay tuned.

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]

居家超过两周，Zane和Rita不得不适应远离社交、聚会、酒局的生活，于是我们决定分享自己压箱底的生活小tips！剧荒看过来，Zane把自己最宝藏的视频软件拿出来与我们共享资源；Rita则是将自己私藏很久的宝藏科普公众号与大家分享。本周爱购物依旧围绕生活居家主题，从发现中式线香到评测香氛洗发水，我们从头到脚have you covered！快来收听吧~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们

或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

02:30 ZANE和Rita的highlight和lowlight,观影分享

24:10 本周money going

33:10 Zane的视频播放器

36:20 Rita私藏很久的宝藏科普公众号

涉及品牌及影片：

洗发水：悦榕庄

手机支架：赛鲸抱枕支架

视频播放器：VLC

公众号：一只学霸

电影：《瞬息全宇宙》《真爱至上》

剧集：《弹子球游戏》《卡戴珊家族》

Over 2 weeks of working from home, we are in a creativity bottleneck! So, we decided we can no longer hide our long-held life tips. No place to stream your favorite shows? Zane has you covered with her favorite video streaming software. Don’t know where to look for the best life hacks and knowledge? Rita tells you where to look at. This week we also have some great everyday favorite to share, from traditional Chinese incense to the most refreshing shampoo. Please join us!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

居家生活离不开外卖、快递，你是否发现骑手和快递员中越来越多的女性面孔？当女性打破性别壁垒，勇敢踏入男性主导的行业之中，同为女性，Zane提议不如以好评打赏来表达我们的支持！宅家第二周，Rita和Zane都以自己的方式丰富生活，Rita购入了非遗制香大师的线香，体验中国传统香文化；Zane则发掘新的健康黑巧，解馋不长胖~本周我们都update了各自的近况和观影感想，希望给大家带去些灵感快乐~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:20 Zane居家近况 & 观影分享

07:38 Rita 引体向上update、居家近况、观影

13:00 本周的Money going：线香和黑巧 推荐

25:25 虎妈Rita的宠物记录APP

31:00 Zane倡导 力所能及的帮助具体的女性

涉及品牌及影片：

线香：非遗制香传承人郑师傅传统线香

黑巧：每日黑巧礼盒

电影：《国王理查德》《纽约下雨的一天》

As we receive more food and package deliveries during lockdown, have you noticed there are more and more deliverywomen showing up at your door? Hail to girl power! To show some support, Zane’s tip for us this week is to tip and rate the next delivery lady you meet. Why not? We all appreciate a good small gesture. Staying at home, both Rita and Zane found some new weekly favorite to enrich their life. Try Chinese stick aroma and single-origin black chocolate. We also have our movie recommendations and weekly updates. Stay tuned!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

五一假期宅家，有太多update和大家分享了！美剧、综艺推荐，新手机、居家办公神器大公开，还有关于生活、和父母沟通的小tips~迎接春天，Rita开始研究插画、养花。春天最适合装饰家的花是什么？夏天最好养的花又是什么？为什么你养花没两天就凋谢了？关于养花的门道好多！Zane假期和妈妈度过，误打误撞看起了欧美脱口秀，却意外收获母女同乐新方式？内容满满的一期，欢迎大家收听~P.S.由于Rita的狗狗太闹腾，你也许会听到些许杂音，修勾勾那么可爱我们原谅他吧！

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

02:55 Zane&Rita上周诸多的观影汇报

29:00 关于iphone挑选和apple care的普及

36:50 居家办公神器：升降桌

43:50 养花的门道好多

51:35 Zane竟然与妈妈一起看黄阿丽的脱口秀？

涉及品牌及影片：

升降桌：北弧升降小仙桌

电影：《渐听女孩》

剧集：《辍学生》《第一夫人》《Minx》

纪录片：《坏血》

We have so much to share with you after the May Day Holiday! Favorite TV series, reality shows, new smartphone, home office must-buy and of course juicy tips! As spring comes, Rita got into flower arrangement and learned some new tips on better raising and choosing flowers. Zane had an awkward moment watching stand-up comedies with her mom. Turned out her mom enjoyed them as well! We share some heart-to-heart moments as always. Check us out!

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM /BiliBili searching Soft Spot

Shoot us an email at [email protected]

地球日刚过，Zane践行断舍离，告别旧衣物和积灰的生活杂物，让生活更轻松有序；Rita则是反思生活习惯，努力践行环保，从告别塑料制品到积极回收，对地球友好也让生活更节俭，选择性购物做聪明的消费者！本周我们还公开了自己的购物车，分享了有趣的艺术活动。面对生活的不确定，让我们做有准备的乐观都市丽人~

你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、B站等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法

时间线：

00:13 Zane和Rita分享本周highlight和lowlight

10:35 Rita购物车大突袭

16:25 Zane都市清酒的推荐

20:56 Zane&Rita本周tip：扔东西和环保讨论

涉及产品及影片：

电影：《亡命救护车》

保健品：FANCL维生素

水壶：Bottle Joy大容量水壶

文创：左咸敦道创意商店

清酒：智惠美人、Land of Water、美稻

We care about climate change and global warming, so we decide to share some tips with everyone and also hope to learn your tips! Recently, Zane got rid of clothes and old furniture that she found no longer in the use. Rita has decided to stay away from plastic opt for more reusable products. As we are confronted with shortages, we all need to learn to be a wise consumer and buy the right stuff, don’t we?

You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot

Shoot us an email at [email protected]