TOPIC
This week we’re discussing “Making Peace with Letting Someone Down”

PAIN POINT
It’s easy to think making peace is “avoiding conflict” or “not standing up for yourself” because things do appear peaceful, but a lot of times, getting to a place of peace requires conflict or boundaries—and it’s really hard to do. How do we make peace with letting someone down?

3 MAIN POINTS
Today, we cover three main points:
1) The difficulty of letting someone down
2) What it looks like when you care too much
3) How to do the work (and make peace with letting someone down)

LINK TO SHOWNOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

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TOPIC
This week we’re discussing “Is It Peace or Denial”
PAIN POINT
We thought we had forgiven the person who hurt us, but our feelings don’t reflect it. We were expecting to stop feeling angry and hurt after we forgave. We’re expecting peace and relief. But the pain remains. Does this mean we didn’t truly forgive them? How do we know if we’ve really forgiven?

3 MAIN POINTS
Today, we cover three main points:
1) Defining denial and its attributes
2) What peace feels like
3) Moving from numbness into cultivating peace

LINK TO SHOWNOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

Join our FREE daily meditational devotional - pod.link/1517894054

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This week we’re discussing How to Begin Healthy Tech Practices in Your Family with Andy Crouch

In the past 20 years, technology has advanced at an outstanding, often overwhelming rate. It’s ubiquitous; we use it at work, classrooms, homes, and churches. We use it to communicate, be entertained, interact with others, perform household tasks, navigate, wake us up, and countless other uses. It’s at our beck and call 24/7. For all its positive and life-changing attributes, it also has incredibly addictive qualities that keep us from living in reality. As parents, we need to be intentional about how we use technology, but it increasingly feels like an uphill battle. How do we implement healthy and realistic technological use in our families?

Andy Crouch is a partner for theology and culture at Praxis, a venture-building ecosystem advancing redemptive entrepreneurship. His writing explores faith, culture, and the image of God in the domains of technology, power, leadership, and the arts. He is the author of five books (plus another with his daughter, Amy Crouch) including one we’re discussing today called The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place.

Andy serves on the governing board of InterVarsity Christian Fellowship. For more than ten years he was an editor and producer at Christianity Today, including serving as executive editor from 2012 to 2016. He served the John Templeton Foundation in 2017 as a senior strategist for communication. His work and writing have been featured in The New York Times, The Wall Street Journal, and Time. He lives with his family in Swarthmore, Pennsylvania.

LINK TO SHOW NOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

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TOPIC
This week we’re discussing How to Define and Move Towards Your Purpose

PAIN POINT
Trying to determine your purpose or navigating career growth might be the last thing on your mind as a single parent. But, having purpose and moving toward something is important. Being a single parent can feel limiting in many areas, whether it’s a logistical difficulty like restricted time and energy or something more personal like self-doubt after our world has been irrevocably changed. How can we define and move toward our purpose while battling the unique obstacles we face as single parents?

3 MAIN POINTS
Today, we cover three main points:
1) What do we mean by “purpose”?
2) What are some things that get in the way of moving to the next level?
3) Recognizing your value as a single parent

LINK TO SHOW NOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

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TOPIC & GUEST
This week we’re discussing Financial Growth with Steve Coughran.

PAIN POINT
Have you ever thought “I wish I knew how to grow my finances in a way that doesn’t require me to take on another job”? As a single parent, you likely don’t have a lot of extra time to pour into a lucrative side hustle and you don’t have the energy a pay raise or promotion requires. Is it possible that, as a working single parent, you can proactively grow your finances?

GUEST BIO
CFO of an international billion-dollar company and management consultant Steve Coughran has over two decades of experience driving business excellence. Known for his extensive research and writing on strategic growth and corporate financial management, Steve challenges conventional wisdom, earning the reputation of an “energetic trailblazer.” He is an expert on strategy and an acclaimed keynote speaker with over twenty years of experience driving corporate excellence. He is the author of numerous books including Reframing Rich: Creating a Better Relationship With Your Money, Yourself, and Others, and the podcast host of Boosting Your Financial IQ (and several more).

LINK TO SHOW NOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

Join our FREE daily meditational devotional - pod.link/1517894054

Download our free app - APPLE - https://apple.co/3fKOd6F ANDROID - https://bit.ly/2TvjtOs

TOPIC
This week we’re discussing How to Help Our Kids Grow Spiritually

PAIN POINT
In America today, most parents don’t feel like spiritual experts so they outsource it or hope their children will pick it up through exposure. But a child’s spiritual formation is one that a parent needs to prioritize and be involved with. How do parents actively and effectively participate in their children’s spiritual formation and growth?

3 MAIN POINTS
Today, we cover three main points:
1) Why parents are so important in their children’s spiritual formation
2) Who are our partners in our children’s spiritual growth
3) A spiritually vibrant home

LINK TO SHOW NOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

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TOPIC
This week we’re discussing Getting Out of Our Comfort Zone

PAIN POINT
We all like being in our comfort zone because it feels … comfortable. It’s easy. When so much of our lives as single parents is challenging, it can feel good to simply hang out there. And after being through so much that has beaten us down, we don’t have a clear grasp on our potential. But, to grow, stepping out of our comfort zone and into unfamiliar territory is important. How do we know when it’s time to step out of our comfort zone and into growth?

3 MAIN POINTS
Today, we cover three main points:
1) Defining the Comfort Zone
2) Growth Zone and Panic Zone
3) Moving into the Growth Zone

LINK TO SHOW NOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog

ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

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We’ve all experienced a time when emotions got the best of us and completely lost our cool. As single parents, we don’t have a partner to co-regulate with or to cover for us as we fight to stabilize our emotions. Sometimes it feels nearly impossible to manage our responses well when we’re already trying to manage everything else. How can we regulate big emotions on our own so that we can model healthy emotional regulation for our children?

Today, we cover three main points:

1) The basics of emotional regulation

2) The importance of emotional regulation as a parent

3) Tools for stabilizing in unstable moments

For all the detailed show notes, tips and links click - soloparent.org/show-notes-blog

—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - soloparent.org/welcome-toolkit

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Today we will be talking about the upcoming movie release Unsung Hero with David & Helen Smallbone.

“Unsung Hero” follows Helen and David Smallbone after having lost everything when David’s successful music company collapses. In 1991, with nothing more than their seven children, suitcases, and a love of music, the family left everything they knew in Australia and moved to the United States, hoping to rebuild their life into a bigger, brighter future. Based on an incredible true story, Helen’s faith inspires her husband and children to hold onto theirs as they band together as a family in a brand-new country. With their own dreams on hold, David and Helen begin to realize the musical giftedness in their children, who would become two of the most successful acts in Inspirational Music history: five-time Grammy Award-winning artists for KING + COUNTRY and Rebecca St. James. “Unsung Hero” releases in movie theaters everywhere on April 26, 2024. 

For all the detailed show notes, tips and links click - soloparent.org/show-notes-blog

For information on Unsung Hero Click Here!

—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

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There is so much uncertainty in our world today: our nation, the presidential election, wars, the stock market and economy, our health, the well-being of our children…the list goes on. When we find ourselves standing in the face of uncertainty, how can we deal with it in a healthy and sustainable way?

Today, we cover three main points:

1) The desire for certainty

2) The benefits of uncertainty

3) The antidotes to uncertainty

For all the detailed show notes, tips and links click - soloparent.org/show-notes-blog

—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - soloparent.org/welcome-toolkit

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Every girl deserves a faith-filled adventure click here for the NIV Kingdom Girls Bible