This 30 minute-meditation focuses on the physical, emotional, and mental manifestations of the sign Leo. Leo rules the heart, spine, and general vitality of the body. It also governs our ability to express creatively, feel unique, and be in the spotlight. A healthy and balanced Leo expression gives and receives easily, enjoys playful and lighthearted fun, and is inspired, creative, and generous. This meditation invites listeners to attune with the energy of the new moon and work with themselves to take advantage of it.