In this episode of the Pop That Mumma podcast, recorded in our online community space, The Village, we explore the transformative power of somatic movement and sensuality during labour and birth.

Poppy is joined by Samara Concepción, a renowned holistic birth doula and women’s health practitioner based in London, who shares her profound insights on how body-led birth practices can radically shift the way we experience childbirth.

Discover how somatic awareness, intuitive body movement, and the integration of sensuality in labour help expectant mothers reconnect with their birthing instincts. Samara guides listeners through practical tools and mindful techniques that support embodiment during pregnancy and birth

If you're preparing for birth, a birth partner, or a birthworker, this episode is for you. Join us for this intimate and enlightening conversation designed to reclaim the wisdom of the body and support a holistic, empowered birth experience.

Listen to Samara´s ⁠podcast⁠ and playlist, check out her website ⁠here⁠.

Sheri Winston´s book is linked here

If you want more content like this, join us in The Village doors open August 1-5.