Something You Should Know

Passwords are a real pain. If it is too random, you can’t remember. If you it too easy, you could easily be hacked. So this episode begins with a simple formula to create a new password that you will remember and no one else will ever guess. Source: Eran Katz author of Where Did Noah Park The Ark (https://amzn.to/3at5fmx).

When you are asked to make a choice, your decision on what to choose is influenced by so many things including how the options are presented to you, who is presenting them and so much more. This is called “choice architecture” and it’s important to understand. One of the leading experts on choice architecture is Eric Johnson, Director of the Center for Decision Sciences at The Columbia Business School and author of the book The Elements of Choice: Why the Way We Decide Matters (https://amzn.to/3mK49bN). Listen as Eric explains how other people and situations influence your choices and how you influences the choices other people make - often without even realizing it 

Everyone lies. And we do it for all the same reasons. Listen as I explain why we lie, how lying works and how it starts at a very early age. https://www.ted.com/speakers/kang_lee

Selfishness is primarily seen as a negative. Yet, maybe we should be a little more selfish a little more often according to Michelle Elman. Michelle is a coach, speaker and author who has been named 1 of the 50 most inspirational women in the UK. Her book is called The Joy of Being Selfish (https://amzn.to/3AvyQq8) and she joins me to discuss the benefits of taking better care of yourself and setting boundaries for others.

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We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen to podcasts. 

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Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

JUSTWORKS makes it easier for you to start, run and grow a business. Learn more: https://justworks.com

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

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Taking a daily multivitamin seems like it might be good insurance - but is it? This episode begins with a discussion about what taking a multivitamin does or does not do for you or your kids. https://www.fredhutch.org/en/news/releases/2009/02/multivitamins.html

With online dating and all the dating apps, it would seem that dating should be a lot easier. After all, you can meet an endless number of people you would never meet otherwise. Is online dating a great way to meet people? Or is the old-fashioned way still the best way? Or maybe there is an even better way. Listen as I speak with Jon Birger, an award-winning magazine writer and author of the book Make Your Move: The New Science of Dating and Why Women Are in Charge (https://amzn.to/3ApiNKe). He has some very important information, research and advice that may change the way you meet people from now on.

People have been talking about and proposing a 4-day work week for a long time. But it hasn’t really caught on in most places. This may be about to change according to Joe Sanok. Joe has researched the origins of our 40 hour, 5-day work week and explains why a shorter week can really be good for business and employees. Joe joins me to explain why circumstances today might be perfect to usher in the 4-day work week and how you will benefit from it. Joe Sanok is author of the book Thursday Is The New Friday (https://amzn.to/3oGQBjL).

Flipping a coin may seem like an arbitrary and rather ridiculous way to make a decision. But maybe not. Listen as I explain why flipping a coin can actually be a very good way to choose what to do when you can’t decide. https://www.wsj.com/articles/SB10001424052748703694204575518200704692936

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We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen to podcasts. 

You can grow thicker, healthier hair AND get $15 off at https://nutrafol.com Promo code: SOMETHING

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

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I’ll bet there have been times when someone has offered to help you and you declined. You probably said something like, “No, that’s ok I got it.”? Well, why say that? Why we are so reluctant to ask other people for help when we likely could use it? This episode begins with a discussion on why asking for help is hard and yet it is one of the smartest things you will ever do. http://rd.com/advice/relationships/phrases-make-people-trust/

Your Life is ruled by chance and probability. Yet how much do you understand about them? Ian Stewart knows about them better than most people. Ian is a Professor Emeritus of math at the University of Warwick in England and author of the book Do Dice Play God?: The Mathematics of Uncertainty (https://amzn.to/2MWjer8). Listen as he explains, for example, how a slot machine appears to be “hot” one day but not another. Or, what really determines whether a coin flip will end in heads or tails. And most importantly, how this all applies to you.

When women sit down at a restaurant, where do they typically put their purse? They sling it over the back of the chair or put it on the floor. Listen as I explain why both of those options are really bad ideas that can easily get your identity stolen. I’ll also explain a simple way every woman can secure her purse and never worry again. http://rd.com/advice/travel/purse-theft-safe/

Motivational speakers can be very inspiring – but motivation for you can’t really come from someone else’s story. Susan Fowler, author of the book Master Your Motivation: Three Scientific Truths for Achieving Your Goals (https://amzn.to/2HJneXV) joins me to explain the real science of motivation – and how it works. Listen and discover how to find the motivation that will sustain you to achieve even when times are tough.

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Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

Go to https://backcountry.com/sysk to get 15% OFF your first full-priced purchase.

Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

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Can you actually get sick from being sad? Can prolonged sadness shorten your lifespan? A lot of people think so. This episode begins by looking at the scientific link between sadness and health. http://www.ox.ac.uk/news/2015-12-08-happiness-and-unhappiness-have-no-direct-effect-mortality

It would be great if people noticed how competent you are on their own. But that rarely happens. If you want to be seen as confident and competent you have to project that image out to the world. Listen as I speak with Jack Nasher, a consultant and negotiation trainer is author of the book Convinced: How to Prove Your Competence and Win People Over (https://amzn.to/2BqWojk). Jack explains what it takes to really get people (including your boss) to see just how great you are and how well you do your job.

What time is it at the North Pole? Why does a whip crack? Why do people stick out their tongue when they are concentrating on a task? These are just some of the interesting questions I tackle with science writer Ivan Semeniuk. Ivan along with New Scientist magazine, published a book called Why Don’t Penguins Feet Freeze? (https://amzn.to/2R6JMHV) ( and yes we answer that one too.) which explores some of these fascinating questions you’ve always wondered about.

Some foods we call “comfort” foods. Why? It turns out your favorite comfort food has more to do with who cooked it for you and where you were when you first ate it than it does with the food itself. Listen as I explain. https://www.journals.elsevier.com/appetite/media-coverage/we-love-comfort-food-because-we-love-the-cook

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Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow

Go to https://backcountry.com/sysk to get 15% OFF your first full-priced purchase.

Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

Download the five star-rated puzzle game Best Fiends FREE today on the Apple App Store or Google Play! https://bestfiends.com

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It’s called The Pink Tax. It’s when the women’s version of a product (like razors) costs more than men’s even though it is exactly the same - except maybe the packaging and the color. It happens with a lot of products from toys to clothes - to razors.. This episode begins with an explanation of which women’s products cost more and why it might be better to buy the men’s version. https://www.voanews.com/a/usa_all-about-america_does-pink-tax-force-women-pay-more-men/6177789.html

People like to move. We go places. We go to work or to the store or on vacation or to grandma’s house. For thousands of years, we have been trying to find better and faster ways to get from here to there. Listen to my conversation with Tom Standage as he explains the fascinating history of personal transportation and how it is changing right now in a big way. In fact, he reveals why one of the biggest innovations in transportation today is the smartphone! Tom is deputy editor of The Ecomomist - author of A Brief History of Motion: From the Wheel to the Car, to What Comes Next (https://amzn.to/3A8G2s9).

How often have you been in a situation where you thought about speaking up, you had something to say, you knew you should speak up - but you didn’t. Then, perhaps later you regretted it. If that has happened to you, listen to Mary Nestor, she is a communications expert, award-winning speaker, business consultant, and author of the book Say It Now! Say It Right (https://amzn.to/39Mybpe) She joins me to explain how to find the courage and the words to speak up when you have something important to say.

Would you know a burglar if you saw one? Most people have a Hollywood version in their head of what a burglar looks like. Listen as I explain how burglars really operate, what they look for and how you should protect yourself. Source: Richard T. Wright, author of Burglars on the Job (https://amzn.to/3utSXmU)

PLEASE SUPPORT OUR SPONSORS!

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

Go to https://backcountry.com/sysk to get 15% OFF your first full-priced purchase.

Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

Download the five star-rated puzzle game Best Fiends FREE today on the Apple App Store or Google Play! https://bestfiends.com

https://www.geico.com Bundle your policies and save! It's Geico easy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can your employer boss spy on you? You bet they can! This episode begins by explaining just how far an employer can go to keep tabs on you and what you are up to. http://workrights.us/

Do you have a lot of self-confidence? Could you use a little more? We probably all could and Lana Otoya author of The Mindset of Self Confidence: Why Self Confidence Has Nothing to Do with Speaking Up or Standing Straight (https://amzn.to/2yKXqWu) joins me to explain how self-confidence works, what it is and how to develop more of it.

Are you a religious person? If not, you might want to be? Listen as I discuss the amazing health benefits that happen when you believe in a religion. Source: Duke Johnson, M.D. author of “Optimal Health” (https://amzn.to/2YTap34)

Intelligence is a funny thing. Sure, it’s good to be smart but there is also a downside. David Robson is a journalist for for the BBC, the Atlantic, and New Scientist and he is also author of the book The Intelligence Trap: The Intelligence Trap: Why Smart People Make Dumb Mistakes (https://amzn.to/2YRNYLz). Listen as he joins me to explain just what intelligence is and how (and when) being intelligent can be a bad thing.

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Go to https://Backcountry.com/SYSK to get 15% OFF your first full-priced purchase.

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Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

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The #2 pencil is the one most of us use most of the time. So, why not a #1 pencil? Is there even such a thing? This episode begins with some remarkable facts about the humble pencil such as why we prefer #2 pencils, how many words the average pencil will write, why the vast majority of pencils are yellow and more. https://www.straightdope.com/21343238/how-come-you-see-2-pencils-but-no-1-pencils

Watch the news and you will often see a story about someone who “snapped.” Whether it’s road rage or wrapping a golf club around a tree, people snap. Neuroscientist Doug Fields has investigated this and joins me to explain why almost all of us under the right circumstances can snap. He also explains why people who snap almost always regret it and what you can do to make sure you don’t snap even when provoked. Doug is author of two books, Why We Snap (https://amzn.to/3kL5A9Y) and Electric Brain (https://amzn.to/3ufCe6O). 

Nothing hurts like a broken heart. But why does it hurt so much? And is there a way to get over a broken heart faster and make it hurt less? That’s what Ziella Byars wanted to know so she researched the science and wrote a book called How to Mend a Broken Heart (https://amzn.to/3EVT5ka). Listen as she explains the best way to heal a heart that’s been broken. 

How many times have you heard that you shouldn’t eat too much salt because it can raise your blood pressure. Is that really true? Listen as I explain the science regarding the link between salt and blood pressure and why you may not need to feel guilty about adding a little salt to those french fries. https://www.menshealth.com/weight-loss/a19539739/truth-behind-5-food-myths/

PLEASE SUPPORT OUR SPONSORS!

We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Go to https://Backcountry.com/SYSK to get 15% OFF your first full-priced purchase.

Get a $75 CREDIT at https://Indeed.com/Something

Get $15 off your first box of premium seafood when you visit https://WildAlaskanCompany.com/Something

Design like a pro with Canva Pro! Get a FREE 45 day extended trial at https://canva.me/something

Your fitness is essential! Join Planet Fitness now at https://planetfitness.com

Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

https://www.geico.com Bundle your policies and save! It's Geico easy!

Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jet lag can cause a trip to get off to a tough start. This episode begins with some simple and effective ways to minimize the effects of jet lag so your trip can get good, right from the start. https://www.webmd.com/sleep-disorders/features/jet-lag-remedies

Despite all the advances in health and medicine, one thing that has gotten substantially worse is the overweight and obesity problem. Why is it that in the 21st century, so many people make food choices that cause them to be gain weight and be unhealthy? Jack Bobo has explored this for his book Why Smart People Make Bad Food Choices (https://amzn.to/2ZhLYlz) and joins me with some fascinating data. Jack was recognized by Scientific American in 2015 as one of the 100 most influential people in biotechnology. He is a global thought leader who has delivered more than 500 speeches in 50 countries and has advised four U. S. Secretaries of State on food and agriculture.

We like to think of ourselves as independent beings but actually, we are all connected in ways you can’t even imagine. That’s according to Tom Oliver, professor of ecology at the University of Reading and author of the book The Self Delusion: The Surprising Science of Our Connection to Each Other and the Natural World (https://amzn.to/2XF9xEa). Tom believes we are not as autonomous as we think we are, and we are constantly changing because of the people and world around us although much of it happens below the radar.

For generations kids have had piggy banks to keep their money. But have you ever wondered why they are called piggy banks? What do pigs have to do with it? Surprisingly little as you will hear me explain. https://www.paragonbank.co.uk/blog/origins-of-the-piggy-bank

PLEASE SUPPORT OUR SPONSORS!

We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Go to https://Backcountry.com/SYSK to get 15% OFF your first full-priced purchase.

Get a $75 CREDIT at https://Indeed.com/Something

Get $15 off your first box of premium seafood when you visit https://WildAlaskanCompany.com/Something

Design like a pro with Canva Pro! Get a FREE 45 day extended trial at https://canva.me/something

Your fitness is essential! Join Planet Fitness now at https://planetfitness.com

Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

https://www.geico.com Bundle your policies and save! It's Geico easy!

Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

Learn more about your ad choices. Visit megaphone.fm/adchoices

I bet everyone has flushed the toilet with their foot to avoid the germs on the handle. I know I have and it turns out to be one of many well-intentioned but flawed techniques to steer clear of germs lurking in nasty places. This episode begins with some ways people try to avoid germs that fail and better ways instead. http://www.menshealth.com/health/things-that-do-not-protect-from-germs/slide/2

Smart people often do stupid things. I bet you have done dumb things and you KNOW you should have known better. What’s so interesting is there are several factors that make it more likely you will do something stupid. Joining me to explain what they are is Adam Robinson who is one of the co-founders of the Princeton Review and is now a top financial adviser. He created a Power Point presentation called “How Not to be Stupid” and I know you will find this conversation interesting and useful. BTW, you can find Adam on Twitter – @IAmAdamRobinson.

When you ask people what makes them laugh, they usually say they laugh at jokes or humor. Well, that is partly true, but we laugh at a lot of other things too. Listen to hear what we really laugh at most often and why. https://www.psychologytoday.com/us/articles/200011/the-science-laughter

When you show appreciation, wonderful things can happen. That’s according to Noelle Nelson who has written several books on the subject of appreciation including The Power of Appreciation (https://amzn.to/2JMOu87). She says there is solid science that proves being appreciative is good for your physical and mental well-being and she joins me to discuss exactly how this works and how to put into practice.

PLEASE SUPPORT OUR SPONSORS!

We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

You can grow thicker, healthier hair AND get $15 off at https://nutrafol.com Promo code: SOMETHING

Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something

Go to https://Backcountry.com/SYSK and enter promo code SYSK to get 15% OFF your first full-priced purchase.

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

Learn more about your ad choices. Visit megaphone.fm/adchoices

“You’re call is very important to us…” Don’t you just hate hearing that? Having to call customer service can be a long and frustrating experience. So, this episode begins by discussing how to make that experience a little bit smoother. https://www.realsimple.com/work-life/life-strategies/customer-service-tips

If you didn’t experience pain, would you appreciate pleasure as much? Do humans actually want and need pain? It’s a fascinating topic that Leigh Cowart has explored. She has put herself through several painful experiences on purpose, from being a ballerina to eating the world’s hottest chili pepper. She joins me to discuss her research on the topic of pain and explain why some of us actually seek out pain and why we all likely need some pain in our lives. Leigh is a journalist and author of the book, , Hurts So Good: The Science and Culture of Pain on Purpose (https://amzn.to/3lHYF0F)

Do women apologize more than men? Why should that be? Listen as I reveal some interesting findings on why men and women tend to apologize differently. https://web.stanford.edu/~omidf/KarinaSchumann/KarinaSchumann_Home/Publications_files/Schumann.PsychScience.2010.pdf

Humans can be selfish but we also have to cooperate with each other because we can’t do everything ourselves. How humans cooperate turns out to be very rather complicated because while we can be very cooperative we also compete. We can be very compassionate and giving to some people but not others. Evolutionary biologist Nichola Raihani has examined how our ability and desire to cooperate with each other (or not) has helped steer the development of civilization. Listen to what she has to say on the topic. Nichola is a professor of evolution and behavior at University College in London and author of the book Social Instinct: How Cooperation Shaped the World (https://amzn.to/2XwTKr8).  

PLEASE SUPPORT OUR SPONSORS!

We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

You can grow thicker, healthier hair AND get $15 off at https://nutrafol.com Promo code: SOMETHING

Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something

Go to https://Backcountry.com/SYSK and enter promo code SYSK to get 15% OFF your first full-priced purchase.

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

Learn more about your ad choices. Visit megaphone.fm/adchoices