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🧠🧬⚡ This episode touches on:

• Where I've been and plans for the healthy happy ADHD girls podcast
• The summer of ADHD chaos and overwhelm
• The pressure of perfection
• Taking a break from projects as a woman with ADHD
• ADHD shame, guilt and regret when 'not sticking to something'

• Your natural way of working as someone with an ADHD brain