P.S. I have a BOOK too. Listen to my Healthy Happy ADHD audiobook: 🌍 All formats + countries: ⁠⁠https://linktr.ee/healthyhappyadhdbook⁠⁠

{video on spotify} I'm not super happy about the fact I haven't recorded an episode in 7 months, but... ADHD. You get it! I'm here now, and that's what matters.

🧠🧬⚡ This episode touches on:

• Where I've been and plans for the healthy happy ADHD girls podcast
• The summer of ADHD chaos and overwhelm
• The pressure of perfection
• Taking a break from projects as a woman with ADHD
• ADHD shame, guilt and regret when 'not sticking to something'

• Your natural way of working as someone with an ADHD brain

🧠🧬⚡  Connect with me on Instagram: ⁠⁠@healthyhappyadhd⁠⁠