Malaika and Harleigh kick off Season 3 with a recap of what they’ve been up to during the break including a dinner at Darby’s hosted by Samin Nosrat with the US Embassy London, sponsored by Visit California. 

For the first guest feature on Sonder & Salt, we have none other than Angela 'The Kitchenista' Davis. Angela is a recipe developer, cookbook author, private chef and grill master. If there's anyone who knows how to smoke a duck to perfection, it's Angela. Thank you to Angela for sharing her expertise on barbecuing, smoking and grilling. To follow Angela, find her recipes, books and everything Kitchenista click here: https://bio.site/kitchenista?fbclid=PAAabCfXezQwN_0-RYjgoTJ-jW0QFVA75we7GHd7-VA0xMVR7ufw04b7sgv18_aem_AZ1ijU2LUGCmd3wulPGlmSQnXvy-zn0T-YWV5Yx1fC2vfMb7fAOWGuCWXrYyAbX9iSc

OUR NEW WEBSITE: www.sonderandsalt.com

Visit Darby’s: https://www.darbys-london.com/

Netflix Barbecue Showdown: https://www.netflix.com/gb/title/81057855?s=i&trkid=255824129&vlang=en&clip=81684908

Netflix Chef’s Table BBQ: https://www.netflix.com/gb/title/81292974?s=i&trkid=255824129&vlang=en&clip=81314253

Rodney Scott’s Whole Hog BBQ, Charleston: https://www.rodneyscottsbbq.com/

BBQ Sauces: https://www.southernliving.com/food/entertaining/bbq-sauce-recipesp

Simple Weekend Brunch with The Kitchenista's Buttermilk Skillet Cornbread: https://www.youtube.com/watch?v=401sV5Z-sog

Love this podcast? Support us here: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠⁠⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

On this episode, Malaika and Harleigh discuss one of their favourite things to do: dine solo. Sharing why they enjoy it so much, and encouraging all listeners to try it!

Cafe Koko: https://www.cafe-koko.co.uk/ 

‘WaterTok, beverage girlies & food politics’ by Tiffany Ferg: https://www.youtube.com/watch?v=ugTbassYsOE&pp=ygUSdGlmZmFueSBmZXJnIHdhdGVy 

Air Up: https://uk.air-up.com/ 

Soda Stream: https://sodastream.co.uk/ 

Rusty Bike, Chingford: https://rustybike.pub/

Giggling Squid: https://www.gigglingsquid.com/ 

’28 London Restaurants For A Relaxing Meal Alone’ by Infatuation: https://www.theinfatuation.com/london/guides/best-london-restaurants-eating-alone

Love this podcast? Support us here: ⁠⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

How much are you currently paying for 6 eggs? On this episode, Malaika and Harleigh discuss the current egg crisis: what's causing it, what we're being told about it and how its effecting daily life.

Support this podcast on BuyMeACoffee: https://www.buymeacoffee.com/sonderandsalt 💖

Six by Nico: https://www.sixbynico.co.uk/https://www.sixbynico.co.uk/

Riu Republica, Dominican Republic: https://www.riu.com/en/hotel/dominican-republic/punta-cana/hotel-riu-republica/

'Why are eggs so expensive?' by The Guardian https://www.theguardian.com/food/2023/may/18/why-are-eggs-so-expensive-heres-what-a-farmer-and-14000-hens-told-me

'Eggs: are they good for me?' by ZOE Science and Nutrition: https://open.spotify.com/episode/0a2ChktlBNnHmmwwv12A5k?si=75b533fff9d446af

'Eggonomics' by The Food Chain: https://open.spotify.com/episode/26paSeYKBZJckUB8e4m8n2?si=03c43953736c4a49

An apple a day keeps the doctor away, but which apples? Gala, Red Delicious, Pink Lady... On this episode, Harleigh and Malaika discuss their favourite fruits and how they like to enjoy them.

Buns From Home: https://www.bunsfromhome.com/

Wingstop UK: https://www.wingstop.co.uk/

Borough Market (for £15 Pineapples): https://boroughmarket.org.uk/

Click here to see Wild Bananas with seeds!

Love this podcast? Support us here: ⁠⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

Variety is the spice of life! And so is turmeric, sumac and cinnamon. On this episode Malaika & Harleigh discuss the use of spices in cooking, Malaika's experience at the Dubai Spice Souk, and why saffron is so expensive.

'The Science of Spice' Book: https://amzn.to/3pmfkws [affiliate link]

'The Modern Spice Rack' Book: https://amzn.to/42enaGG [affiliate link]

Love this podcast? Support us here: ⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

Apparently there's some kind of British Coronation this week? So Malaika and Harleigh sat down to talk about all the staples dishes Britain has to offer. Some of our listeners weren't too happy with Harleigh's comments about British food on S2 E13 World's Best Cuisines... so let's do it again!

Malaika's Parisian Highlights: https://www.instagram.com/p/CroOjn9Iopd/

Love this podcast? Support us here: ⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

However you're feeling, there's a meal for it. Join Malaika and Harleigh as they share their favourite food for every mood, as inspired by Holly Haines' book 'How To Eat Your Feelings'. Available for instant digital download and physical purchase in the USA here: https://www.itsholly.com/how-to-eat-your-feelings/

Follow Holly on Instagram for more incredible food: https://www.instagram.com/itsholly/

Love this podcast? Support us here: ⁠https://www.buymeacoffee.com/sonderandsalt⁠

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠follow Malaika right here. ⁠

Think Love Island, but no love... just island. What would you take to get dropped off on a desert island? Having a riff on the renowned BBC Radio 4 programme, 'Desert Island Discs', Harleigh & Malaika discuss their ingredient, special item and luxury choices for being castaway.

Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt

1251 Sauce Shop Chilli Jam: https://www.sauceshop.co/products/1251-scotch-bonnet-jam?view=cj

And Poca Chilli Jam's and Sauces:https://www.andpoca.com/

Madd Tasty Chilli Oil: https://www.instagram.com/madd_tasty/

Malaika’s Coconut Rice Recipe Tutorial: https://www.youtube.com/watch?v=HEL6t5qBcfs

Follow the podcast for updates and video content ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠follow Malaika right here. 

This is not just a podcast episode, this is an M&S Food podcast episode.

On this episode, Harleigh and Malaika share their love of the British national treasure: Marks and Spencer. Honourable shout out to the Marks and Spencer Food Development Team particularly, you are doing the Lord's work.

Not from around here? No idea what Marks & Spencer is: https://youtu.be/d3nQ4Y-hjZ0

Follow the podcast for updates and video content ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠TikTok ⁠⁠⁠⁠and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! You can follow ⁠⁠⁠⁠Harleigh on Instagram here⁠⁠⁠⁠, and ⁠⁠⁠⁠follow Malaika right here.