Sophie is a young woman from Boston who is currently getting graduate degree in Scotland. As you’ll hear and probably recognize, she went from hiding her condition for a long time to now learning to be more open about, learning to negotiate life telling people when they need to know, and just coping with it at other times. You’ll hear lots of tips she uses for communicating her miso to friends and strangers, getting accommodations at school, and managing through the holidays, which were coming up when we recorded this conversation. She also reveals some interesting thought exercises like visualizations that she has learned in therapy. 
 
Misophonia in the workplace research survey  
Email Olivia at [email protected] 

---
 
Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com
 
Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest. 

Support the show