This episode helps you increase your ZEST - the energy and vitality to do, create and experience  the things you really want - WHILE  you bring  your unique ZEST - your particular flair and your authentic presence-  to the world at every age!

Discover:

** Why Zest is one of Lea’s favorite words - and how you can cultivate zest throughout your life.

** Two things you can do today to begin to break the spell of negative beliefs about aging - so that you can open to the bright possibilities that are available to you now and in the future. 

** The powerful, positive thing about aging that many people over 50  know in their hearts that almost feels forbidden to say out loud. 

** Why the way you deal with stress directly impacts your body, mind and soul- and the way you age.

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      **** Would you like a simple, practical tool to quickly and effectively lower your stress levels? *** 

Go right now to https://www.30secondcalm.com  and get my FUN and POWERFUL MIND- BODY TOOL for dramatically lowering your stress hormones and calming your nervous system in less than a minute — drug-free! You’ll discover how to quickly activate your CALM POWER even in the midst of chaos. 

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Quotes from this episode:

"I think of aging as the process of becoming a more full person,  becoming who you really are."  ~ Thomas Moore from his book  Ageless Soul. 

“Aging is an extraordinary process whereby you become the person you always should have been.”  ~ David Bowie

“Aging is a staircase- the upward ascension of the human spirit, bringing us into wisdom, wholeness and authenticity.” ~ Jane Fonda 

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Like this episode? Give us a great rating and review wherever you get your podcasts and be sure to tell your friends about us!

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For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

 Rico Cavaglia, author of 17 books, personal trainer for 36 years and a multi gold and silver medalist in the California state senior Olympics discusses his mind- body-spirit approach to healthy, vibrant living. 

Listen to this episode and discover:

**The biggest thing Rico believes everyone needs to overcome to live long and strong and energetically. 

**The #1 shift you need to make as you age. 

** Why Rico doesn’t like the term  "anti-aging.”

** The difference between aging and growing old. 

** The common negative belief about aging Rico would like to demolish.

** How you can use Rico’s holistic techniques and strategies to reverse - and prevent-  premature aging.

** Rico’s big mission for Ageless Living Lifestyle to help us “all come together and create the peace and prosperity for everybody on this planet.”

Learn more about Rico and Ageless Living Lifestyle:

Website: To learn about Rico's podcast, books, speaking, training and products go to agelesslivinglifestyle.com.  

Free Book: Be Bold, Never Old e-book: 10 Keys for Living a Long, Healthy, Happy Life

To book a free 30 minute consult with Rico: agelesslivinglifestyle.com/bookacall

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Like this episode? Give us a great rating and review wherever you get your podcasts and be sure to tell your friends about us!

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For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Frankie Picasso, the first female kickboxing promoter in the world, is an international social-preneur, talk show host and champion for change, who has been transforming lives and influencing culture, for the  past 30 years.  Frankie founded the Good Radio Network and is a professional artist, author and an avid animal rights advocate.

Join us and discover:

** Ideas about aging Frankie had to give up to create the freedom and creative expression she now enjoys

** The life-changing event that happened in her 40s. 

** How Frankie turned a midlife crisis into  midlife metamorphosis - and how you can too.

** Unexpected discoveries Frankie made writing her book: I Bared My Chest: 21 Unstoppable Women Get Naked 

** Simple steps you can take today to become unstoppable. 

Connect with Frankie:

https://www.facebook.com/UNSTOPPABLE.FRANKIE.PICASSO

https://www.UnstoppableFrankiePicasso.com

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Like this episode? Give us a great rating and review wherever you get your podcasts and be sure to tell your friends about us!

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For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Her radio career started in the ICU. Raven Blair Glover is the founder of Amazing Women of Power Radio Network.  She is known as the Talk Show Maven and as the Queen of Interview Marketing and Conversion. Raven received the 2017 Presidential Lifetime Achievement Award signed by President Barack Obama. 

Join us and discover:

** How Raven began her radio career from the ICU at 55 years of age.

** The heartbreak that led Raven to a life-changing breakthrough.

**  Raven's first response when she learned she was receiving the Life Time Presidential Award in 2017. 

** What Raven had to let go of so her big dreams could come true.

** Two words of advice Raven gives us all to help us live fully and courageously. 

Tune into Raven's radio network:  http://amazingwomenofpower.com/radio/

Interested in hosting your own show? http://amazingwomenofpower.com/radio/ Click on Contact Us. Be sure to leave your phone number so Raven can get back to you. 

Raven's free gift: Broadcast Your Message!  http://amazingwomenofpower.com/radio/                                                                                    

Download Raven, The Talk Show Maven's FREE INTERVIEW TOOLKIT To Help You Break through With The Power Of Your Voice so you can spread your message without being boring or salesy.

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Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us! Be sure to subscribe so you hear about new episodes. 

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For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Icon of rock, blues and folk Freebo explores how the "final quarter of life" holds creative, spiritual and service riches.

For many years Freebo played bass guitar for Bonnie Raitt, Crosby Stills and Nash. John Mayall, Maria Muldaur, Ringo Starr, Neil Young, and many more. He is now an award winning singer songwriter and writes and performs heart-opening songs of life, love, dogs and the human condition.

Join us and discover:

** The big shift Freebo made in his forties that unlocked his deeper creative expression. 

** 3 attitudes that help Freebo make the most of each day,

** What is the upside of struggling? 

** What "being in your prime" means to Freebo.

** The famous 90+ year old singer who is Freebo's role model for vibrant, creative aging.

Website: https://freebomusic.com/   Sign up for Freebo's list and check out  Freebo's CDs, Concerts and Songwriting Workshops

Email: [email protected]

Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Vicky Hannah Lein is an award winning educator, singer songwriter, international speaker and courage coach. She helps people step up, lean in, make no excuses and stay in the game of becoming wild, free and compassionate humans.

Although she's been legally blind for years, Vicki travels around the world,  presenting her message through humorous musical interactive presentations.  

In this episode, discover: 

** The life-changing decision Vicki made when she began losing her vision at 37. 

** The magic question Vicki suggests asking yourself to activate a sense of possibilities. 

** How to make age irrelevant. 

** 3 ways your brain gets better after 50.

** What the heck is the Blind White Grannies Escort Service?! 

Visit Vicki's website:  https://www.radicalkindnesswarrior.com 

Bonus offer:

15 minute sample of Vicki's Courage Coaching program.  Contact her at [email protected] to set up an appointment.

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Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

What the heck is "Interdimensional Reality?" My guest Harry MacCormack, poet, pioneering organic farmer, mystic, activist, visionary, former  English professor and author of more than 20 books, explores that and much more on this episode. 

Harry's memoir, Grandma's Song of Healing, describes his life-changing friendship with Ida Mock, widely known as Grandma, who was born in 1892 on the edge of the Blackfoot reservation. Ida was called  Power of Light by indigenous people and offered a fascinating blend of native spirituality, Christian spiritualism and natural psychic and healing abilities. Down to earth, plain spoken, funny, wise, infinitely kind and at times startlingly blunt in her honesty, Grandma's teachings were deeply influential to those of us who were blessed to spend time with her in the 1970s and 80s. 

Harry developed a close relationship with Ida Mock, spending many hours over many years talking with her about her remarkable life and adventures. 

In this episode, you’ll discover:

** How meeting Ida Mock when he was a young man changed Harry’s life and his work.

** Expansive ("mindblowing" as we said back in those days!) experiences Harry and I shared sitting in weekly spiritual circle at Grandma’s dining table in a tiny old farmhouse.

** Synchronicities, intuitive hits and mysteries that affected the writing of this book.

** What Harry means by inter-dimensional reality and a step you can take toward living in that- and why you might want to!

** How Ida Mock’s life story reflects the progression of our country from the 1890s up through the 1980s.

Check it out now and please let me know: what resonates with you about Harry's and "Grandma's" life, adventures and teachings?

Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

*** Contact Harry to learn more about Grandma's Song of Healing and all of his books, and offerings:

            http://www.sunbowfarm.org/grandmas-song-of-healing.php

             http://www.sunbowfarm.org

***For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Treasure Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Animal communicator, biologist and author Marta Williams is back with lots more how-tos and fascinating stories of animals talking with their people. 

Join us and Discover:

And lots more! 

Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

Learn more about Marta's books, trainings and classes:

https://www.martawilliams.com/

https://www.facebook.com/MartaWilliamsAnimalCommunicator

** For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Marta Williams is a biologist, author, and animal communicator. She has written four books on animal communication, My Animal, Myself; Ask Your  Animal; Beyond Words and Learning Their Language.

Marta lives in Northern California, teaches classes in person and via teleclass and provides consultations for you and your animal by phone, Zoom and email.  

Join us and Discover: 

** Why Marta made the career shift from environmental biologist to animal communicator.

** What Marta had to change inside herself to begin to talk with animals. 

** Scientific proof for the existence of communication between animals and people.

** Why Marta believes that learning to communicate with animals will help us make “a radical shift in consciousness that is precisely that the world needs now.”

Contact Marta:

https://www.martawilliams.com/

https://www.facebook.com/MartaWilliamsAnimalCommunicator

Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

** For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]

Is mindfulness the best remedy for bullying? Bruce Langford is a mindfulness life coach and founder of the Mindfulness Mode podcast. Bruce helps professionals, entrepreneurs, team leaders, parents, and CEOs decrease anxiety and stress by helping them change their mindset and become more grounded.

Listen to this episode and discover: 

** Why Bruce gave up a career he loved to follow his deeper calling. 

** Three very practical ways mindfulness can change your life.

** Bruce's suggestions for using mindfulness meditation to stop bullying - on the playground, at work and in your head. 

** How Bruce’s anxiety literally took away his voice- and how he got it back. 

** Bruce’s best advice on how you can begin to practice mindfulness- even if you’ve never tried - or  tried and “failed” with - meditation before!

** Bruce’s series of Wonder Experiences that accelerated his success in surprising ways. 

Like this episode? Give us a great rating and review wherever you get your podcasts and please tell your friends about us!

Contact Bruce:

website: MindfulnessMode.com

[email protected] 

https://www.facebook.com/BruceALangford

**For more resources, inspiration and free gifts to help you create a life that delights your soul, go to https://www.SoulBigLife.com and get your free Soul-Big Life Trove.

[This episode was originally broadcast on Lea's We Are More Radio Show on the Amazing Women of Power Network with Raven International Media Productions]