Self-care has become an increasingly popular topic! One of my free ebooks is all about ten self-care strategies to help reduce stress and it just so happens to be the most downloaded.

While most of us can agree that we need to take better care of our mental and physical health, too often we overlook the care of our souls. The truth is that without soul care there is no self-care.

That’s why I invited Amber Albee Swenson to join me for a conversation all about taking better care of our souls. Amber is a wife, mother, speaker, and author of seven books including Soul Care: Nurturing Your Spiritual Wellness.

In this conversation, you’ll hear:

• Why soul care makes a difference in our daily lives
• Practical ways we can care for our souls
• Helpful tips to receive nourishment from God
• And so much more!

Thank you for joining in as we discuss how you can better care for your soul!

Show Notes: https://jillsavage.org/amber-swenson-175

You're invited to our Transform Weekend October 24-26, 2025. Learn more and register here.

Check out our other resources:

• Mark and Jill’s Marriage Story
• Marriage Coaching
• Marriage 2.0 Intensives
• Speaking Schedule
• Book Mark and Jill to Speak
• Online Courses
• Books

Marriage Resources:

• Infidelity Recovery
• For Happy Marriages
• For Hurting Marriages
• For Marriages Where You’re the Only One Wanting to Get Help

Mom Resources:

• New/Preschool Moms
• Moms with Gradeschoolers
• Moms with Teens and Tweens
• Moms with Kids Who Are Launching
• Empty Nest...