It can be so easy to cling on to the expectations we set on how things should play out, especially in the lives of our kids. It can feel difficult to find yourself feeling like you lost something all because life didn’t play out exactly like you thought it would. Sometimes we have to grieve the expectations we had and allow ourselves to accept that we shouldn’t have set any expectations at all.

Today I read a poem I wrote and I go into how easy it can be to chip away parts of ourselves to change how we are perceived and why it’s so important to not do that. I also talk about the magic in surrendering.

How do you know when you can trust your gut? Not just when you’re hungry, but intuitively. How well do you know yourself? On this episode, I talk about a few things that have helped me learn to trust my intuition and how you can do the same.

After years of putting it off, I finally am publishing my intro. Unedited, just getting it done! I refused to listen to it, to avoid myself from overthinking it and editing it. I know, just the intro, but still a big step for me. Stay tuned, will be publishing a new episode weekly. E-mail is [email protected]