During this Christmas season, we want you to romanticize your life.  No, we are not talking about a weird or naughty fantasy.  We are talking about reimagining your ideal life.  On this episode of the Soul Gym, we discuss the small and debilitating life of a cynic compared to the limitless life of a romantic.  Unlock the mysteries of the audacious life God has planned for you.  Merry Christmas! 

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Do you want to build resilience, live healthier, have more meaningful relationships, and own a sense of purpose?  On this episode of the Soul Gym, we reveal the research that consistently shows how gratitude is life-changing: spirit, soul, and body.  We also weave in personal experience and reveal some of the ways we try to appreciate the little things in life.  If you haven't started a gratitude journal ... start today!  

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Thoughts to Ponder:

***Replay Encore Episode

The media has gaslighted us long enough, and the people are fighting back.  On this episode of the Soul Gym, we discuss the swell of anger that has incited a new political protest.  We are looking at inflation, forced vaccinations, paying illegal immigrants, Critical Race Theory, and a supply chain fiasco.  The people have had it, and they are not going to take it anymore.  Let's go, Brandon! 

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Let's Go Brandon Mugs: 

Merry Christmas: https://www.ebay.com/itm/133931654586?hash=item1f2ef2ddba:g:58wAAOSwu~BhjX3H

Yee-Haw: https://www.ebay.com/itm/133931653358?hash=item1f2ef2d8ee:g:PiAAAOSwAqBhjXxM

Giddy Up: https://www.ebay.com/itm/133931652068?hash=item1f2ef2d3e4:g:TesAAOSwTdNhjXhd

America: https://www.ebay.com/itm/133931663400?hash=item1f2ef30028:g:INcAAOSwYZdhjX8d

Do you feel like there's something better for your life, but you just don't know what it is?  It's time to get clear about what you really want. On this episode of the Soul Gym, we discuss how to set goals, cast vision, and achieve your dreams. When you visualize your future, you will invent the way.  There is something better! 

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Mental Muscle Challenge: 

***Replay Encore Episode

Are you living in a joyless state of mind? Do you focus on negative thoughts about yourself, your life, and your future? Are you a killjoy?  Does it just bug you to see other people happy?  On this episode of the Soul Gym, we lay out the joy killers in our life, and how to stop being a killjoy.  Joy is your strength, your fire, and your hope.  It's time to stir up the power! 

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Thoughts to Ponder:

Our beliefs create our identity: our internal picture.  It's important to understand identity because what you believe is largely a matter of what you will achieve. So, if you're wondering why you just can't lose weight, why you keep dating losers, or why you hide your packages in the recesses of your closet, you may have an identity crisis.  On this episode of the Soul Gym, we discuss how you can change anything in your life, but it's going to require an inside job.  

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There is a convergence of false doctrine, cowardice, and political correctness stopping leaders from speaking the truth.  On this episode of the Soul Gym, we bring it!  We are tired of watching our culture fall apart, of people in leadership cowering from the truth, and seeing lives destroyed.  For all have sinned, yep, sinned.  Let's call it what it is, and find the way out of all that is ailing us. 

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Are you living in a distorted reality?  Are you believing a lie?  God designed you perfectly in His image, so you are not wired for unhealthy thoughts.  The result of ruminating on the negative causes neurochemical chaos and can bring about mental issues, illness, and disease.  On this episode of the Soul Gym, we lay out the science of thought and how to neuro cycle yourself into the life God wants for you.  

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Resources:  

https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_T1Q1E3MGJ3DV19FX2XK6

https://the-soul-gym.teachable.com

When we feel unprotected our thoughts can go crazy. The fear of danger, harm, infection, and attack makes us feel scared and vulnerable.  Did you know there is a secret place where you can find safety? On this episode of the Soul Gym, find out about the secret code that gives you access to the Promise of Protection. 

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Resources: 

https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_39EBHDGPNMXFYD1XP162

The Soul Gym (teachable.com)

Gender confusion. Political confusion.  Sexual confusion.  Covid confusion.  God is not the author of confusion, but peace.  On this episode of the Soul Gym, we dig into some reasons for the confusion in people's lives and in the world.  We also discuss how to develop peaceful thinking, and get rid of internal chaos.  

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Resources: 

Online course: https://the-soul-gym.teachable.com

Book: Mind Moxie: How to Help You Master What's Mastering You https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_FYS2Y0MKF6X5F6DGYGBN