Sign up to save your podcasts
Or
Share Soul Gym Sisters
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Soul Gym Sisters
Soul Gym Sisters episodes
- Episode 154: From Christmas Critic to Romantic
During this Christmas season, we want you to romanticize your life. No, we are not talking about a weird or naughty fantasy. We are talking about reimagining your ideal life. On this episode of the Soul Gym, we discuss the small and debilitating life of a cynic compared to the limitless life of a romantic. Unlock the mysteries of the audacious life God has planned for you. Merry Christmas!
Contact Us: soulgymsisters.com
Think About It:
- Cynicism is a protective mechanism to shield oneself from pain.
- Cynicism lowers your ability to make money, increases your risk for dementia, and causes inflammation.
- You can romanticize your life. Open it up to the possibilities.
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support31 min - Episode 153: Are You a Greta Or a Gary?
Do you want to build resilience, live healthier, have more meaningful relationships, and own a sense of purpose? On this episode of the Soul Gym, we reveal the research that consistently shows how gratitude is life-changing: spirit, soul, and body. We also weave in personal experience and reveal some of the ways we try to appreciate the little things in life. If you haven't started a gratitude journal ... start today!
Keep in Touch: soulgymsisters.com
Thoughts to Ponder:
- When you find something to be grateful for in tough times you develop mental resilience.
- Grateful people live longer and happier. Duh!
- Practice gratitude daily. Practice!
***Replay Encore Episode
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support32 min - Episode 152: Let's Go Brandon!
The media has gaslighted us long enough, and the people are fighting back. On this episode of the Soul Gym, we discuss the swell of anger that has incited a new political protest. We are looking at inflation, forced vaccinations, paying illegal immigrants, Critical Race Theory, and a supply chain fiasco. The people have had it, and they are not going to take it anymore. Let's go, Brandon!
We'd love to hear from you: soulgymsisters.com
Think About It:
- We must stand up to tyranny!
- Let's Go Brandon is the new rally cry.
- America is the greatest country in the world.
Let's Go Brandon Mugs:
Merry Christmas: https://www.ebay.com/itm/133931654586?hash=item1f2ef2ddba:g:58wAAOSwu~BhjX3H
Yee-Haw: https://www.ebay.com/itm/133931653358?hash=item1f2ef2d8ee:g:PiAAAOSwAqBhjXxM
Giddy Up: https://www.ebay.com/itm/133931652068?hash=item1f2ef2d3e4:g:TesAAOSwTdNhjXhd
America: https://www.ebay.com/itm/133931663400?hash=item1f2ef30028:g:INcAAOSwYZdhjX8d
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support25 min - Episode 151: Is There Something Better?
Do you feel like there's something better for your life, but you just don't know what it is? It's time to get clear about what you really want. On this episode of the Soul Gym, we discuss how to set goals, cast vision, and achieve your dreams. When you visualize your future, you will invent the way. There is something better!
Stay in Touch: soulgymsisters.com
Mental Muscle Challenge:
- Visualize your preferred future.
- Write it down.
- Read Smart Talk, Lou Tice.
***Replay Encore Episode
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support28 min - Episode 150: Joy Killer or Killjoy?
Are you living in a joyless state of mind? Do you focus on negative thoughts about yourself, your life, and your future? Are you a killjoy? Does it just bug you to see other people happy? On this episode of the Soul Gym, we lay out the joy killers in our life, and how to stop being a killjoy. Joy is your strength, your fire, and your hope. It's time to stir up the power!
Stay in Touch: soulgymsisters.com
Thoughts to Ponder:
- Joy is not based on happiness. It is not situational.
- Smile. It fakes your brain into a better mood.
- Be like Joyce. Take 5 minute vacations throughout the day.
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support38 min - Episode 149: The Inside Job
Our beliefs create our identity: our internal picture. It's important to understand identity because what you believe is largely a matter of what you will achieve. So, if you're wondering why you just can't lose weight, why you keep dating losers, or why you hide your packages in the recesses of your closet, you may have an identity crisis. On this episode of the Soul Gym, we discuss how you can change anything in your life, but it's going to require an inside job.
Stay in Touch: soulgymsisters.com
Think About It:
- Your shattered soul can be put back together.
- You have to see it in order to seize it.
- God gave you a gift. Your imagination.
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support39 min - Episode 148: The Way Out!
There is a convergence of false doctrine, cowardice, and political correctness stopping leaders from speaking the truth. On this episode of the Soul Gym, we bring it! We are tired of watching our culture fall apart, of people in leadership cowering from the truth, and seeing lives destroyed. For all have sinned, yep, sinned. Let's call it what it is, and find the way out of all that is ailing us.
Contact us: soulgymsisters.com
Think About It:
- Preaching the word means correcting, rebuking, and encouraging.
- Comforting people in their sin leads to ignorance, and the devil thrives in ignorance.
- Do you have itching ears?
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support38 min - Episode 147: Are You Living In a Mental Matrix?
Are you living in a distorted reality? Are you believing a lie? God designed you perfectly in His image, so you are not wired for unhealthy thoughts. The result of ruminating on the negative causes neurochemical chaos and can bring about mental issues, illness, and disease. On this episode of the Soul Gym, we lay out the science of thought and how to neuro cycle yourself into the life God wants for you.
Keep in Touch: soulgymsisters.com
Think About It:
- You have 1400 neurophysiological processes either working for you or against you.
- Thoughts are real things. You can see them under a microscope.
- You are in Superior Position. You are the chooser.
Resources:
https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_T1Q1E3MGJ3DV19FX2XK6
https://the-soul-gym.teachable.com
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support53 min - Episode 146: Enter the Secret Place
When we feel unprotected our thoughts can go crazy. The fear of danger, harm, infection, and attack makes us feel scared and vulnerable. Did you know there is a secret place where you can find safety? On this episode of the Soul Gym, find out about the secret code that gives you access to the Promise of Protection.
Contact Us: soulgymsisters.com
Think About It:
- If you need help you dial 911. Read Psalm 91:1.
- What has your angel done for you lately?
- Develop Mental Muscle by spending time in the secret place.
Resources:
https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_39EBHDGPNMXFYD1XP162
The Soul Gym (teachable.com)
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support27 min - Episode 145: A Spirit of Confusion
Gender confusion. Political confusion. Sexual confusion. Covid confusion. God is not the author of confusion, but peace. On this episode of the Soul Gym, we dig into some reasons for the confusion in people's lives and in the world. We also discuss how to develop peaceful thinking, and get rid of internal chaos.
Connect: soulgymsisters.com
Think About It:
- We can war in the place of peace.
- When we live in integrity outside factors cannot disturb inner peace.
- Confusion will cripple your dreams, ruin relationships, and crush your destiny. Get clear!
Resources:
Online course: https://the-soul-gym.teachable.com
Book: Mind Moxie: How to Help You Master What's Mastering You https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_FYS2Y0MKF6X5F6DGYGBN
---Send in a voice message: https://anchor.fm/crystal14/messageSupport this podcast: https://anchor.fm/crystal14/support34 min
About Soul Gym Sisters
From the publisher's feed
Crystal and Jody from Soul Gym Sisters discuss how faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to…
exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://anchor.fm/crystal14/support