Soul Gym Sisters

Soul Gym Sisters

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Soul Gym Sisters episodes

  • Episode 114: Got Faith?

    The Bible says, "fear brings torment."  With everything that is going on in the world are you feeling tormented?  On this episode of Soul Gym Sisters, we discuss how to get rid of fearful beliefs and replace them with faithful ones.  We have a choice to live by the world's system or Gods.  Got faith?  

    Stay in touch: http://soulgymsisters.com

    Thoughts to Ponder:

    1. Obedience in God brings confidence in God.
    2. Dead Faith: Believing in God but not doing what He says.
    3. Faith without works is dead.  
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      26 min
    5. Episode 113: 2021 Reset … GOAL UP!

      Goals focus your day-to-day while pulling you into the future, and the further we can get from 2020 the better.  On this episode of Soul Gym Sisters, we revisit the power of goal setting.  Goals help us define the standards we have for our life.  We will walk you through the process of setting deliberate goals and using your imagination to make them a reality.  Here's to a new and exciting 2021. Goal Up! 

      Stay in touch: http://soulgymsisters.com

      Mental Muscle Exercises:

      1. Goals are targets.  Without them, we fizzle out.

      2. Goals build resiliency.  Goals create vision and a positive expectancy of winning. 

      3. Without goals you die.  Yep, death.  



      ***Replay

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      35 min
    6. Episode 112: Go From Average to Audacious!

      Do you dream about a better life?  Well, you can turn that daydream into a reality.  On this episode of Soul Gym Sisters, we challenge our listeners to romanticize their life and go from boring to bold, from mundane to marvelous, and average to audacious!  Live a life you love! 

      Stay in touch: http://soulgymsisters.com

      Thoughts to Ponder:

      1. If you're bored, you're boring.
      2. John 10:10.
      3. It's all about attitude.

      4. ---
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        32 min
      5. Episode 111: 10 Ways to Get Tough!

        Toughness is the ability to perform well regardless of circumstances.  Don't get buried in these challenging times ... step into Tough Girl (Guy) School.   On this episode of Soul Gym Sisters, we present ten ways to toughen up spirit, soul, and body!

        Stay in touch: http://soulgymsisters.com

        Thoughts to Ponder:

        1. Toughness is cultivated over time.  Start today!
        2. Take personal responsibility or stay a victim.
        3. Grow your confidence and you develop courage. 

        4. ---
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          34 min
        5. Episode 110: Nice Sucks!

          What does it mean to be a Christian? Does it mean being nice?  Nope!  On this episode of Soul Gym Sisters, we debunk the idea that "niceness" is somehow part of a Christian's DNA.  Instead, we are to do good.  Goodness is a part of God's character, and it means having an absolute commitment to good over evil and right over wrong.  Look around at the world, it's time for Christians to be courageous.

          3 Points to Ponder:

          The anti-God movement is banking on us being nice. While we were being "nice" they removed God from our schools and aborted over 60 million babies.  Jesus didn't play nice.

          Stay in touch: http://soulgymsisters.com

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          36 min
        6. Episode 109: Lies! Lies! Lies!

          Freedom is under attack!  We are being gaslighted,  suppressed, and censored, and it's time for Christians to take their rightful place.  On this episode of Soul Gym Sisters, we discuss how to navigate through the lies that are bombarding you, by knowing the truth ... the absolute truth.  If you know the truth, it will set you free!

          Stay in touch: http://soulgymsisters.com

          Thoughts to Ponder:

          1. Truth unites us.  Remove God and your remove the truth.
          2. "My" truth is a myth.  
          3. Don't allow the media to gaslight you.  You're not crazy. 
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            31 min
          5. Episode Episode 108: Grateful or Aggrieved?

            With all that is going on in the world, we have a choice to be grateful or aggrieved.  On this episode of Soul Gym Sisters, we look at the overwhelming evidence that a spirit of gratitude has on our mental, physical, and spiritual wellness.  On this Thanksgiving, don't miss the opportunity to tell the people around you how thankful you are for each and every one of them.  Many blessings!

            Keep in touch: http://soulgymsisters.com

            Ponder this:

            1. Keep a gratitude journal.  We, humans, tend to forget the good things in our life.
            2. Gratitude is the antedote to depression.
            3. There is no space between gratitude and ingratitude. 
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              32 min
            5. Episode 107: Top 10 Reasons to Have Joy … Even In Chaotic Times!

              Joy is not some sweet word for being happy but a powerful force that can transform your life.  On this episode of Soul Gym Sisters, we identify 10 reasons to have joy and how to cultivate joy in your life ... even in chaotic times.  

              Stay connected: http://soulgymsisters.com

              Thoughts to Ponder

              1. If you're a Christian joy is already a part of your DNA.  
              2. Joyful men are hot!
              3. You can't cry yourself to victory.  Joy up! 
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                33 min
              5. Episode 106: Let's Get Ready to Rumble

                Michael Buffer, ring announcer, is best known for his catchphrase: Let's Get Ready to Rumble.  The fight is on! There is indeed a battle for the soul of America.  On this episode of Soul Gym Sisters, we get fired up and identify three insidious wars going on in our country: the war against God, the war against children, and the war against you.  Put on your battle gear.  It's time to fight! 

                Stay in touch: http://soulgymsisters.com

                Ponder This:

                1. Political correctness has stolen your voice.
                2. Critical Race Theory is destroying America.
                3. Pedophilia is being normalized. 
                4. BATTLE ON! 

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                  43 min
                5. Episode 105: Culture Wars: Be Strong and Courageous

                  There is no doubt we are in a culture war.  There is an assault on our families, the church, and our nation.  On this episode of Soul Gym Sisters, we discuss the battle to stay in faith and the need to be in it to win it.  No more weak, worn out, wussie Christians.  It's time to fight!  Be strong and courageous! 

                  Stay in touch: http://soulgymsisters.com

                  Thoughts to Ponder:

                  1. This is a spiritual battle.
                  2. We win!
                  3. Never give up the fight! 
                  4. ***Replay

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                    27 min

                  About Soul Gym Sisters

                  From the publisher's feed

                  Crystal and Jody from Soul Gym Sisters discuss how faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to…