Soul Knowledge
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Soul Knowledge episodes

  • EP 14: Your Soul Speaks in Symbols: Using Intuition, Dreams, and AI Without Giving Your Power Away

    Your soul has a language, and it doesn’t speak in words. It speaks in dreams, symbols, sensations, and moments that land deep in your body before they ever make sense in your mind. In this episode, Rocky shares real stories from dreams, hypnosis sessions, and symbolic experiences - and how she uses intuition first, and tools like AI second, to deepen self-trust rather than outsource it. This is a grounded, honest conversation about subconscious healing, soul growth, and remembering that you are still the oracle.

    Timestamps:

     2:41 – Your soul speaks in symbols, not words

    6:18 – Sitting with meaning before interpretation

    11:52 – The dream of the plane, the clouds, and letting go

    38:42 – The Devil card as a mirror, not a warning

    46:55 – “You are still the oracle”

    50:12 – Using AI as reflection, not authority

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    28 min
  • EP 13: The Playful Soul: Past Lives, Boundaries, and the Wisdom of Joy

    There is a part of you that existed before life taught you to be careful, responsible, and strong, and she’s not gone. In this episode, Rocky explores the playful soul through a powerful hypnotherapy session, soul memory, and intuitive insight. This conversation is about healing that doesn’t come from pushing harder, but from remembering joy, safety, and who you were before survival took over.

    Timestamps:

     3:45 — Trading wonder for worry and play for performance

    13:42 — Discernment, boundaries, and sovereignty

    18:56 — The soul memory of the playful girl on the hillside

    24:31 — Clearing soul contracts around pain and suffering

    33:18 — Why community and play heal the nervous system

    44:12 — Healing doesn’t always look like digging

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    21 min
  • EP 12: When Spirit Knocks: Mediumship, Boundaries, and Trusting the Soul Call

    In this episode, Rocky and spiritual medium Mel, of Mel in the Middle, talk openly about mediumship, energetic safety, grief, and the importance of working with spirit in a grounded, God-centered way. They break down why training and mentorship matter, how to protect your energy, and what it looks like to “close the door” when your nervous system needs rest.

    They also dive into healing timelines, trusting intuitive nudges, and why doing the uncomfortable thing often leads to the deepest transformation. This episode is for anyone curious about mediumship, developing intuition, or learning how to stay spiritually open without burning out.

    Timestamps:

    04:12 Opening the door vs. learning how to close it

    09:35 Why boundaries matter more than the gift itself

    15:08 Working only with light + spiritual safety

    21:42 Mediumship, God, and releasing religious fear

    28:17 Grief, healing, and spirit beyond the physical

    34:51 “Spirit doesn’t work on a timeline”

    40:26 The girls’ night moment that changed everything

    46:03 Doing the thing even when it feels uncomfortable

    51:18 “That’s where the fucking magic is”

    56:40 Leaving people better than you found them

    01:01:12 Trusting the soul — even when it makes no sense

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

     

    Connect with Mel on Instagram

    Connect with Mel on Facebook

    1 hr 15 min
  • EP 11: The Pattern Beneath the Past Life: Freedom, Containment, and Soul Growth

    In this episode of Soul Knowledge, Rocky shares a deeply personal look into her own hypnotherapy and past life regression experiences and the powerful patterns they revealed. From lives marked by protection without freedom to a subconscious belief that escape was the only relief, this conversation explores how past life imagery helps us understand present-day fears, guilt, and emotional loops.

    This episode isn’t about proving past lives are real, it’s about understanding why your soul shows you certain stories and how subconscious healing helps you finally choose freedom, safety, and compassion in this lifetime.

    Timestamps:

    2:18 – Why asking “Why?” matters more than “Was it real?”
    9:22 – Calm at death and what that reveals about subconscious belief

    13:44 – “Escape was the only relief”: understanding the nervous system

    18:10 – How childhood coping patterns echo past life symbolism

    27:54 – Why regression isn’t about past lives — it’s about patterns

    33:02 – Understanding instead of judging emotional loops

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    19 min
  • EP 10: When Healing Isn’t About More Sessions — It’s About Remembering Yourself

    What if healing wasn’t about doing more sessions, trying harder, or staying inside someone else’s container — but about trusting yourself?

    In this episode, Rocky shares deeply personal stories from her own healing journey and the teachers who shaped how she works today. She opens up about loss, grief, sovereignty, and why she refuses to build a practice rooted in dependency. This is an honest conversation about self-trust, intuition, and remembering that you are the one who’s always been here for you.

    If you’ve ever felt pressure to keep “doing the work,” this episode is an invitation to pause — and listen to your soul instead.

    Timestamps:

     3:12 — Why Rocky refuses to create dependency in healing

    12:34 — Losing her teacher and the moment sovereignty clicked

    17:52 — Outsourcing power vs. trusting yourself

    23:09 — Why showing up halfway is a disservice

    31:44 — Grief, boundaries, and honoring the body’s needs

    38:21 — “I’m not here to be your magic wand”

    42:56 — Teaching clients to hear their own soul’s voice

    48:10 — When healing becomes remembering who you are

     

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    16 min
  • EP 9: What Hypnotherapy Is Really Like (And Why It’s Not What You Think)

    If hypnotherapy feels intimidating, mysterious, or just not “for you,” this conversation is here to clear the air. Rocky walks you through what sessions actually feel like, how intuition and subconscious healing unfold naturally, and why your mind always shows you exactly what you need. From emotional release to past life symbolism, this episode explores healing that’s gentle, powerful, and deeply personal.

    Timestamps:

     3:12 – What hypnotherapy actually is (and why it’s not mind control)

    7:48 – Why safety comes before healing

    15:34 – When nothing shows up — and why that still matters

    33:41 – Emotional release, grief, and letting the body soften

    41:56 – Breaking patterns once you finally see them

    50:18 – Past lives: literal truth vs. symbolic healing

     

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    42 min
  • EP 8: The Wisdom of Winter: Why Slowing Down Is Sacred

    Winter isn’t a failure of motivation — it’s a sacred invitation inward. In this episode of Soul Knowledge, Rocky breaks down the energetic wisdom of winter and why January is not the season for forcing transformation, but for deep reflection, rest, and soul alignment. You’ll learn how winter supports subconscious healing, intuitive clarity, and the quiet inner work that sets the foundation for true growth.

    Timestamps:

     4:12 — Realizing stress had taken over and needing to come back to self

    7:48 — Why guided meditation mattered during overwhelm

    21:44 — Winter as the blueprint stage for who you’re becoming

    27:10 — The myth of New Year transformation

    33:02 — Reflection questions for winter soul work

    41:18 — “Winter is the becoming season, not the performing season”

    46:55 — Invitation to soften, slow down, and honor the season

     

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    20 min
  • EP 7: How to Trust Your Intuition (and Stop Ignoring the Red Flags)

    In this episode of Soul Knowledge, Rocky breaks down intuition in the most human, grounded way possible. She explains why your gut knows the truth before your mind catches up, how to tell the difference between intuition and fear, and what it feels like in your body when something is aligned—or absolutely not. You’ll learn daily practices to strengthen your intuitive muscles, recognize red flags faster, and trust your inner compass with more confidence. If you’re ready to stop overthinking and start listening to your soul, this episode is your guide.

    Timestamps:

     03:42 — What it feels like when you ignore a gut feeling.

    06:08 — The difference between intuitive calm and fear-driven chaos.

    13:54 — How to strengthen intuition through daily micro-decisions.

    18:12 — The contraction vs. expansion method for decision-making.

    21:00 — Why timing matters when something doesn’t feel “wrong” but doesn’t feel “right now.”

     

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    19 min
  • EP 6: From Survival Mode to Soul Purpose

    In this episode of Soul Knowledge, Rocky is joined by Shannon Dillon, a certified IAWP Life and Wellness Coach and single mother, for an honest conversation about self-worth, mindfulness, and learning to trust yourself again. Together, they explore what it really looks like to slow down, tune inward, and make choices that feel aligned — especially when life feels full, heavy, or demanding.

    This episode is for the woman who knows she’s been putting herself last, who feels the nudge to reconnect with her intuition, and who’s ready to stop living on autopilot. Through lived experience and grounded wisdom, Rocky and Shannon remind you that mindfulness isn’t about perfection — it’s about presence, permission, and coming back home to yourself.

    Timestamps:

    5:03 — Life in survival mode as a single mother

    10:23 — Progress over perfection explained

    13:56 — The stress you don’t realize you’re carrying

    17:25 — Redefining self-care and saying no

    21:38 — Intuitive journaling vs. venting

    27:04 — Discovering the inner cheerleader

    33:42 — The vision board sign from the universe

    41:04 — “I am enough”

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

     

    Follow Shannon on Instagram: @boldlybecoming_coaching

    Visit Shannon’s Website: BoldlyBecoming-Coaching.com


    53 min
  • EP 5: Holding Joy and Pain Together: A Soul-Centered Holiday Episode

     In this tender episode of Soul Knowledge, Rocky opens up about the grief, transition, and emotional whiplash that the holidays can bring. She explores why joy and sadness often sit side by side, how our nervous system reacts to seasonal emotions, and simple grounding practices you can use to support yourself through grief, change, or overwhelm. You’ll hear real talk about intuition, healing, and the soul-level lessons that surface during this time of year. If your heart feels a little cracked open, this episode will help you breathe again.

    Timestamps:

    2:40 — Rocky shares the grief of losing her sister-in-law.

    4:05 — “There’s grief in change, grief in transition, grief in the roles we outgrow.”

    5:32 — Emotional whiplash and feeling joy + sadness at the same time.

    7:10 — “Your emotions aren't trying to drown you, they're trying to breathe.”

    9:02 — Fresh air as nervous-system medicine.

    12:10 — “Imagine giving your grief a small corner to sit in.”

    14:00 — Hand-on-heart grounding and breathwork.

    15:55 — “There is no emotional rule book you have to follow.”

    18:30 — Healing tools: hypnotherapy, Reiki, meditation, intuitive soul work.

     

     

    Connect with Rocky on Instagram

    Tune-In 2 Wellness Website

    14 min

About Soul Knowledge

From the publisher's feed

Welcome to Soul Knowledge, a podcast dedicated to helping you understand your soul, your purpose, and your power.

I am Rocky K of Tune-in 2 Wellness--Reiki Master, Transpersonal…