Share Soul, Sex & Strategy
Share to email
Share to Facebook
Share to X
By Ursula Wastian and Jenna Switzer
The podcast currently has 36 episodes available.
Balance is an ever evolving practice and its power weaves its way through every area of our life. This week, we discuss our relationship to balance and our upcoming summer break for Soul, Sex & Strategy.
In this episode we discuss:
Stay in touch with us!
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
If you are like 90% of our listeners, you are reading this right now on your cell phone. For better or worse, we spend a lot of time on our cell phones. This week's episode explores the ups and downs of our personal history with cell phones- from our very first Nokia flip phone to the smart phones of today.
We cover:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
Monogamy, polyamory, and open... oh my!
This week's episode is all about relationship styles. Jenna shares about what she's learned from her heterosexual monogamous marriage, polyamorous partnerships, and open relationships. If you're interested in learning more about alternative relationship styles, you will love this episode!
Jenna shares about:
Connect with Jenna:
IG: @jenna_switzer
Website: www.jennaswitzer.com
Connect with Soul, Sex & Strategy:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
We have all been in situations where we said something we thought was harmless but elicited a strong response from someone else. You've also had a time when you overreacted to something said and often not even understood why!
This week, Ursula and Jenna discuss triggers- how to recognize them, noticing reaction patterns, and tips to heal / process our own triggers.
We cover:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
This week we explore the topic of purpose. Your unique purpose in this life is something that you are especially qualified to do, be, and share. Some know their purpose from childhood, while for others, it can take a lot of exploring and self growth to discover. We share the tools we used and tips we recommend for uncovering your unique purpose in this week's show.
In this episode, we explore:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
Your environment plays a major role in your overall wellbeing. This week, Ursula and Jenna discuss the very different environments that they have spent time in, and the way they cultivate their environment now to support their wellbeing as entrepreneurs.
In this week's episode we dive into:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
There is a unique balance of polarity, the yin / yang, masculine / feminine energy, in each of us. Understanding our personal balance of these energies allows us to access deeper layers of pleasure in and out of the bedroom.
In this episode we explore:
Get in touch with Jenna:
IG: @jenna_switzer
Website: www.jennaswitzer.com
Get in touch with Soul, Sex & Strategy:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
Soul, Sex & Strategy is officially 6 months old! We are celebrating with an episode about how our lives have shifted in the last half a year. This episode is a different style and we know you'll enjoy hearing a bit about what's going on in our daily lives.
We share:
Connect with us:
www.soulsexandstratgey.com
@soulsexandstrategy
Connect with Jenna:
www.jennaswitzer.com
@jenna_switzer
Connect with Ursula:
www.ursulawastian.com
@ursulawastian
Power is a word that is thrown around quite a lot but what does it really mean to you? In this week's episode, Jenna and Ursula discuss their personal perspectives on power and how they've explored this concept in their own personal growth journeys.
Questions explored:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy.com
This week's episode is a bit more of a deep dive into our self-sabotaging mindset habits. Whether you are noticing a harsh voice in your professional or personal life, identifying and healing this part of us is critical in our growth and self development.
In this episode we discuss:
Connect with us:
IG: @soulsexandstrategy
Website: www.soulsexandstrategy
The podcast currently has 36 episodes available.