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Soul Solutions
Soul Solutions episodes
- How to Inspire Awe and Wonder in Your Life
Episode 93: How to Inspire Awe and Wonder in Your Life
Show Description: How often are you in awe of something? Being inspired by the wonder of life makes you joyful because it shows you're connected to the Universe
Top Takeaways:
· Benefits of Feeling Awe in Your Life
· Orbital Perspective
· Twelve Ways To See The Awe In The World
· 1 - Spend Time In the Awe of Mother Nature
· 2 - Unplug
· 3 - Get Active In Your Community
· 4 - Don’t Plan Every Minute of Your Life
· 5 - Seek Awe in Patterns
· 6 - Explore the Awe in Art
· 7 - Be Mindful
· 8 - Go Somewhere New
· 9 - Document The Awe In Your Life
· 10 - Question Everything
· 11 - Appreciate Your Senses
· 12 - Play Again
· Moving Forward in Awe of Life
Episode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø see the magic
Ø connection to the Universe
Ø a different perspective
Ø joy within you
Ø feel hopeful
Ø become less judgmental
Ø you get clarity
Ø mindful of the moment
Ø From an orbital perspective
Ø help you communicate
Ø passionate
Ø flow
Ø Fibonacci
Ø get creative
Ø peace
Ø routine of life
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
16 min - Have Faith and Believe in Everyday Magic
Episode 92: Have Faith and Believe In Everyday Magic
Show Description: Living a magical life is seeing the wonder all around you each day. Be mindful of the miracles and open your eyes to see the synchronicities.
Top Takeaways:
[2:35] Nine Ways to Unlock the Magic in Your Life1. [2:56] Constantly Ask Yourself Questions.
2. [3:44] Seek to Be in the State of Flow.
3. [4:49] Pass on Magical Acts of Kindness.
4. [5:30] Embrace the Mysteries of Life.
5. [6:37] Let Your Magical Weirdness Shine.
6. [7:26] Be Mindful of the Spells You Cast with Your Words.
7. [8:47] Use Rituals to Help Your Mindshift.
8. [9:24] Spend Time in the Magic of Nature.
9. [10:10] Respond with Love in All Situations.
[11:21] Magically Moving ForwardEpisode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Belief in possibilities
Ø Stretching
Ø Whispers from your soul
Ø Question yourself
Ø Be in flow with the Universe
Ø Dr. Csikszentmihalyi, there are eight characteristics of flow
Ø Encourage someone
Ø Synchronicities
Ø Personality quirks
Ø Power of words
Ø Miguel Ruiz’s book, The Four Agreements,
Ø Routines
Ø Serenity
Ø Love is the balm
Ø Different perspectives
Ø See the miracles
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
14 min - Simple Ways to Tend Your Garden Of Personal Growth
Episode 91: Simple Ways to Tend Your Garden Of Personal Growth
Show Description: Tending to the inner garden means taking time to plan, water the seedlings, mitigate negative weeds, and bask in the light of self-care for growth.
Top Takeaways:
[1:59] The Need For Growth
[3:40] Tending to the Weeds
[5:02] Tending to Your Inner Garden
[8:24] Moving Forward Tending Your GardenEpisode Links:
Ø your mindset
Ø setting appropriate personal boundaries
Ø spiritual garden within themselves
Ø stretch out of your comfort zone
Ø creative seeds to sprout
Ø Perspective matters
Ø it requires your awareness
Ø negative thoughts
Ø see with clarity
Ø egoic chatter
Ø Move past the discomfort
Ø self-care habits
Ø Becoming your authentic self
Ø plant yourself around the right people
Ø get in touch with me
Ø Raven Transcending Fear
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
11 min - Actually, The Best Way To Help You Grow Is By Stretching Yourself
Episode 90: Actually, The Best Way To Help You Grow Is By Stretching Yourself
Show Description: Are you truly stretching yourself to reach new heights or are you playing it safe? When you stretch yourself you cultivate personal growth.
Top Takeaways:
· [2:30] Why The Ego Wants To Be Comfortable
· [4:08] Choosing The Why For Stretching
· [5:47] Expanding Your Comfort Zone· [7:30] Ways To Stretch Yourself
· [9:15] Moving Forward While StretchingEpisode Links:
Ø Egoic mind
Ø Discomfort
Ø Expanding yourself
Ø Egoic thinking
Ø The more you learn
Ø Reach your vision
Ø Swells of growth
Ø Gain a different perspective
Ø Your comfort zone
Ø To empower you
Ø Help encourage you
Ø More confidence
Ø Continue to grow
Ø Quite as fearful
Ø Move confidently forward
Ø New habits you can add
Ø Explore
Ø Join a book club
Ø Explore your creativity
Ø Make excuses
Ø Aware of your egoic self-talk
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
13 min - It's Simple To Cultivate Growth By Utilizing Your Creative Abilities
Episode 89: It's Simple To Cultivate Growth By Utilizing Your Creative Abilities
Show Description: Ways to foster creativity by engaging in activities that also help you cultivate your personal growth and allow success to come more easily.
Top Takeaways:
1. [2:43] Keep Your Sense Of Wonder
2. [4:26] Nurture Curiosity
3. [6:11]Recognizing The Serendipitous
4. [7:45] Be Patient
5. [9:19] Revel In Uniqueness
[10:53] Creatively Moving ForwardEpisode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Every day you create
Ø Keeps you open
Ø Creativity
Ø You start to perceive
Ø No constraints of the analytical mind
Ø Explore the possibilities
Ø When you are dedicated
Ø Your unique talents and gifts
Ø Different viewpoint
Ø Play in a self-directed way
Ø I with the Universe
Ø Align with the Universe
Ø Only in the silence
Ø Beginning today
Ø Comparing and competing
Ø When you encourage others
Ø Be determined
Ø Big Magic: Creative Living Beyond Fear, Elizabeth Gilbert
Ø Get in touch with me
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
14 min - Here Is How To Have the Self-Discipline to Cultivate Growth
Episode 88: Here Is How To Have the Self-Discipline to Cultivate Growth
Show Description: Did you know self-discipline is the best indicator of success? It's the underlying energy force moving you forward despite the situation.
Top Takeaways:
[2:37] Seven Simple Steps To Building Your Self-Discipline1. [3:36] Change Your Perceptions About Self-Discipline.
2. [4:34] Have An Action Plan For Your Goals.
3. [5:57] Know Your Strengths And Weaknesses.
4. [7:10] Stay Focused On Your Objectives.
5. [8:44] Develop Behaviors To Help Increase Your Discipline.
6. [9:42] Find Your Tribe To Hold You Accountable.
7. [10:49] Be Compassionate Towards Yourself.
[11:59] Moving Forward With Self-DisciplineEpisode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Control how you respond
Ø Move towards your dreams
Ø You are more resilient
Ø Studies have shown
Ø All limitations are self-imposed
Ø You need to visualize
Ø Being proactive
Ø Keep you productive
Ø Understand where your weaknesses are
Ø Accepting yourself as you are
Ø Focus on the task at hand
Ø Your diligence
Ø Cultivate your growth
Ø Your new routine
Ø Your tribe
Ø You
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
15 min - Why Are You Competing? It's Not Helpful But Actually Harming You.
Episode 87: Why Are You Competing? It's Not Helpful But Actually Harming You.
Show Description: When you compete with others, you cause self-doubt. The key to true success is competing only with yourself because only then do you grow.
Top Takeaways:
· [2:42] Why Are You Opposing Others?
· [4:13] Why You Shouldn’t Compare Yourself
· [5:43] Learning To Compete Against Yourself Is The Key To Success
· [7:30] How To Compete Against Yourself In A Healthy Way
· [9:13] Moving Forward With A New Way To CompeteEpisode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Being diligently, authentically you
Ø limitless potential
Ø resiliency
Ø comparison
Ø being authentic to yourself
Ø altering your perspective
Ø living your truth
Ø you are judging
Ø good enough, just as you are
Ø your self-confidence
Ø pursuing personal growth
Ø take full responsibility
Ø strengths and weaknesses
Ø better version of your authentic self
Ø Following your heart
Ø inspire you
Ø encouraging others
Ø get in touch with me
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
12 min - Are You Being Diligent in Clearly Living As Your Authentic Self?
Episode 86: Are You Being Diligent in Clearly Living As Your Authentic Self?
Show Description: To live an authentic life, you must be diligent each day to your goal of living your truth. Diligence leads to you being yourself.
Top Takeaways:
· [2:18] The Four Characteristics Of Diligent People
· [4:22] Five Ways To Build Your Diligence
1. [4:41] Be Fully Committed To Your Authenticity
2. [5:48] Be Disciplined In Your Diligence
3. [6:44] Have Clarity In Your Purpose
4. [7:58] Be Compassionate With Yourself
5. [9:10] Find Encouraging People For Support
· [10:19]Moving Forward Diligently Being AuthenticØ https://terrikozlowski.mastermind.com/masterminds/25609
Ø Dedicated to being authentically you
Ø Ability to focus
Ø Chatter negativities in your mind
Ø Follow your heart
Ø Diligence perseveres
Ø Stay aligned with your authenticity
Ø A growth mindset
Ø Forgive people
Ø You are accepting of others
Ø You can pivot
Ø A plan of action
Ø Living your truth
Ø Your perspective shifts
Ø Listen to your inner, soulful voice
Ø Love who you are
Ø More passi
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
13 min - Being Dedicated to Living Your Life As Your Authentic Self
Episode 85: Being Dedicated to Living Your Life As Your Authentic Self
Show Description: Your life flows more easily when you live authentically. So being dedicated to that process allows you to be fully engaged with your life.
Top Takeaways:
Ø [2:44] 4 Reasons You Struggle with Being Dedicated To Authenticity
o [3:50] Fear of separation is a lie of the ego.
o [4:42] Fear of rejection is the egoic mind trying to protect you.
o [5:59] Fear of failure allows the ego to maintain a mediocre life.
o [6:58] Fear of loss is a powerful motivator.
Ø [7:51] 4 Qualities Of Being Dedicated
o [8:33] Self Knowledge
o [9:38] Self Acceptance
o [10:36] Self Compassion
o [11:31] Self Growth
Ø [12:43] Moving Forward Dedicated To Authenticity
Episode Links:
· https://terrikozlowski.mastermind.com/masterminds/25609
· Dedicated to living your truth
· Organizational skills
· My enthusiasm
· You are influencing
· Fear of separation
· Overcoming the egoic mind
· The duality to slip away
· Self-care
· Foundational to living
· Exploring new things
· Attached to things and people
· Wear the mask
· Live in alignment
· Your self-talk
· The beliefs and values
·
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
15 min - It's Inspiring When You Live Your Life In Alignment with Your Authentic Self
Episode 84: It's Inspiring When You Live Your Life In Alignment with Your Authentic Self
Show Description: Your alignment with your authenticity is key to living a wonderful life as well as inspiring others. Here are 6 steps to stay in alignment.
Top Takeaways:
· [2:15] Notice when you’re misaligned.
· [3:10] Be honest with yourself.
· [4:04] Be compassionate to yourself.
· [5:05] Stand up for yourself.
· [5:50] Give yourself a bit of self-care.
· [6:53] Follow your heart.
· [7:30] Moving Forward in Alignment
Episode Links:
Ø Journey back to your authentic self
Ø Broken
Ø Personal growth
Ø My goals
Ø You are worthy
Ø Living your truth.
Ø Angry
Ø Clarity
Ø Not belonging
Ø The present
Ø When you judge
Ø You’re more than enough
Ø Begin again
Ø Det personal boundaries
Ø Clearly communicate with others
Ø Habits
Ø Pain
Ø Be in the flow
Ø Go within
Ø To explore
Ø Masks and armor
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowskiwww.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
10 min
About Soul Solutions
From the publisher's feed
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old…
egoic mindsets. We will go within to find the answers and create the life you desire.
2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!