Episode 93: How to Inspire Awe and Wonder in Your Life 

Show Description: How often are you in awe of something? Being inspired by the wonder of life makes you joyful because it shows you're connected to the Universe

Top Takeaways:

·         Benefits of Feeling Awe in Your Life

·         Orbital Perspective

·         Twelve Ways To See The Awe In The World

·         1 - Spend Time In the Awe of Mother Nature

·         2 - Unplug 

·         3 - Get Active In Your Community

·         4 - Don’t Plan Every Minute of Your Life

·         5 - Seek Awe in Patterns

·         6 - Explore the Awe in Art

·         7 - Be Mindful

·         8 - Go Somewhere New

·         9 - Document The Awe In Your Life

·         10 - Question Everything

·         11 - Appreciate Your Senses

·         12 - Play Again

·         Moving Forward in Awe of Life

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  see the magic 

Ø  connection to the Universe

Ø  a different perspective

Ø  joy within you 

Ø  feel hopeful 

Ø  become less judgmental 

Ø  you get clarity 

Ø  mindful of the moment 

Ø  From an orbital perspective

Ø  help you communicate 

Ø  passionate

Ø  flow 

Ø  Fibonacci 

Ø  get creative

Ø  peace                                       

Ø  routine of life

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 92: Have Faith and Believe In Everyday Magic 

Show Description: Living a magical life is seeing the wonder all around you each day. Be mindful of the miracles and open your eyes to see the synchronicities.

Top Takeaways:

[2:35] Nine Ways to Unlock the Magic in Your Life

1.    [2:56] Constantly Ask Yourself Questions. 

2.    [3:44] Seek to Be in the State of Flow. 

3.    [4:49] Pass on Magical Acts of Kindness.  

4.    [5:30] Embrace the Mysteries of Life.  

5.    [6:37] Let Your Magical Weirdness Shine. 

6.    [7:26] Be Mindful of the Spells You Cast with Your Words.  

7.    [8:47] Use Rituals to Help Your Mindshift. 

8.    [9:24] Spend Time in the Magic of Nature.

9.    [10:10] Respond with Love in All Situations. 

[11:21] Magically Moving Forward

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Belief in possibilities  

Ø  Stretching 

Ø  Whispers from your soul 

Ø  Question yourself

Ø  Be in flow with the Universe 

Ø  Dr. Csikszentmihalyi, there are eight characteristics of flow

Ø  Encourage someone

Ø  Synchronicities 

Ø  Personality quirks 

Ø  Power of words 

Ø  Miguel Ruiz’s book, The Four Agreements, 

Ø  Routines

Ø  Serenity 

Ø  Love is the balm

Ø  Different perspectives

Ø  See the miracles 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 91: Simple Ways to Tend Your Garden Of Personal Growth 

Show Description: Tending to the inner garden means taking time to plan, water the seedlings, mitigate negative weeds, and bask in the light of self-care for growth. 

Top Takeaways: 

[1:59] The Need For Growth

[3:40] Tending to the Weeds 

[5:02] Tending to Your Inner Garden

[8:24] Moving Forward Tending Your Garden

 

Episode Links:

 

Ø  your mindset

Ø  setting appropriate personal boundaries 

Ø  spiritual garden within themselves

Ø  stretch out of your comfort zone

Ø  creative seeds to sprout

Ø  Perspective matters

Ø   it requires your awareness 

Ø  negative thoughts 

Ø  see with clarity 

Ø  egoic chatter 

Ø  Move past the discomfort 

Ø  self-care habits

Ø  Becoming your authentic self

Ø  plant yourself around the right people 

Ø  get in touch with me 

Ø  Raven Transcending Fear

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 90: Actually, The Best Way To Help You Grow Is By Stretching Yourself 

Show Description: Are you truly stretching yourself to reach new heights or are you playing it safe? When you stretch yourself you cultivate personal growth. 

Top Takeaways: 

·         [2:30] Why The Ego Wants To Be Comfortable

·         [4:08] Choosing The Why For Stretching

·         [5:47] Expanding Your Comfort Zone

·         [7:30] Ways To Stretch Yourself

·        [9:15] Moving Forward While Stretching

 

Episode Links:

 

Ø  Egoic mind 

Ø  Discomfort 

Ø  Expanding yourself

Ø  Egoic thinking 

Ø  The more you learn

Ø  Reach your vision

Ø  Swells of growth 

Ø  Gain a different perspective 

Ø  Your comfort zone

Ø  To empower you 

Ø  Help encourage you  

Ø  More confidence 

Ø  Continue to grow

Ø  Quite as fearful 

Ø  Move confidently forward 

Ø  New habits you can add

Ø  Explore 

Ø  Join a book club 

Ø  Explore your creativity

Ø  Make excuses 

Ø  Aware of your egoic self-talk 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

 Episode 89: It's Simple To Cultivate Growth By Utilizing Your Creative Abilities 

Show Description: Ways to foster creativity by engaging in activities that also help you cultivate your personal growth and allow success to come more easily.

Top Takeaways: 

1.      [2:43] Keep Your Sense Of Wonder 

2.    [4:26] Nurture Curiosity

3.      [6:11]Recognizing The Serendipitous 

4.    [7:45] Be Patient

5.    [9:19] Revel In Uniqueness 

[10:53] Creatively Moving Forward

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Every day you create

Ø  Keeps you open 

Ø  Creativity 

Ø  You start to perceive 

Ø  No constraints of the analytical mind

Ø  Explore the possibilities

Ø  When you are dedicated 

Ø  Your unique talents and gifts 

Ø  Different viewpoint 

Ø  Play in a self-directed way 

Ø  I with the Universe

Ø  Align with the Universe

Ø  Only in the silence 

Ø  Beginning today

Ø  Comparing and competing 

Ø  When you encourage others 

Ø  Be determined

Ø  Big Magic: Creative Living Beyond Fear, Elizabeth Gilbert 

Ø  Get in touch with me

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 88: Here Is How To Have the Self-Discipline to Cultivate Growth 

Show Description: Did you know self-discipline is the best indicator of success? It's the underlying energy force moving you forward despite the situation.

Top Takeaways: 

[2:37] Seven Simple Steps To Building Your Self-Discipline

1.    [3:36] Change Your Perceptions About Self-Discipline.  

2.    [4:34] Have An Action Plan For Your Goals. 

3.    [5:57] Know Your Strengths And Weaknesses.  

4.    [7:10] Stay Focused On Your Objectives.  

5.    [8:44] Develop Behaviors To Help Increase Your Discipline. 

6.    [9:42] Find Your Tribe To Hold You Accountable. 

7.    [10:49] Be Compassionate Towards Yourself. 

[11:59] Moving Forward With Self-Discipline

 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Control how you respond 

Ø  Move towards your dreams

Ø  You are more resilient 

Ø  Studies have shown 

Ø  All limitations are self-imposed

Ø  You need to visualize 

Ø  Being proactive 

Ø  Keep you productive

Ø  Understand where your weaknesses are

Ø  Accepting yourself as you are

Ø  Focus on the task at hand

Ø  Your diligence 

Ø  Cultivate your growth 

Ø  Your new routine 

Ø  Your tribe 

Ø  You

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 87: Why Are You Competing? It's Not Helpful But Actually Harming You.

 

Show Description: When you compete with others, you cause self-doubt. The key to true success is competing only with yourself because only then do you grow.

Top Takeaways:

·        [2:42] Why Are You Opposing Others?

·        [4:13] Why You Shouldn’t Compare Yourself

·         [5:43] Learning To Compete Against Yourself Is The Key To Success

·         [7:30] How To Compete Against Yourself In A Healthy Way

·        [9:13] Moving Forward With A New Way To Compete

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Being diligently, authentically you

Ø  limitless potential

Ø  resiliency

Ø  comparison

Ø  being authentic to yourself

Ø  altering your perspective

Ø  living your truth

Ø  you are judging 

Ø  good enough, just as you are

Ø  your self-confidence 

Ø  pursuing personal growth

Ø  take full responsibility 

Ø  strengths and weaknesses

Ø  better version of your authentic self 

Ø  Following your heart

Ø  inspire you 

Ø  encouraging others

Ø  get in touch with me

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 86: Are You Being Diligent in Clearly Living As Your Authentic Self?

Show Description: To live an authentic life, you must be diligent each day to your goal of living your truth. Diligence leads to you being yourself.

Top Takeaways:

·        [2:18] The Four Characteristics Of Diligent People

·        [4:22] Five Ways To Build Your Diligence

1.      [4:41] Be Fully Committed To Your Authenticity

2.      [5:48] Be Disciplined In Your Diligence

3.      [6:44] Have Clarity In Your Purpose

4.      [7:58] Be Compassionate With Yourself 

5.      [9:10] Find Encouraging People For Support  

·        [10:19]Moving Forward Diligently Being Authentic

 

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609

Ø  Dedicated to being authentically you

Ø  Ability to focus 

Ø  Chatter negativities in your mind

Ø  Follow your heart

Ø  Diligence perseveres

Ø  Stay aligned with your authenticity 

Ø  A growth mindset

Ø  Forgive people 

Ø  You are accepting of others 

Ø  You can pivot 

Ø  A plan of action 

Ø  Living your truth

Ø  Your perspective shifts 

Ø  Listen to your inner, soulful voice

Ø  Love who you are

Ø  More passi

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 85: Being Dedicated to Living Your Life As Your Authentic Self 

Show Description: Your life flows more easily when you live authentically. So being dedicated to that process allows you to be fully engaged with your life.

Top Takeaways: 

Ø  [2:44] 4 Reasons You Struggle with Being Dedicated To Authenticity

o   [3:50] Fear of separation is a lie of the ego. 

o   [4:42] Fear of rejection is the egoic mind trying to protect you.

o   [5:59] Fear of failure allows the ego to maintain a mediocre life.  

o   [6:58] Fear of loss is a powerful motivator. 

Ø  [7:51] 4 Qualities Of Being Dedicated 

o   [8:33] Self Knowledge

o   [9:38] Self Acceptance

o   [10:36] Self Compassion

o   [11:31] Self Growth

Ø  [12:43] Moving Forward Dedicated To Authenticity

 

Episode Links: 

·         https://terrikozlowski.mastermind.com/masterminds/25609 

·         Dedicated to living your truth 

·         Organizational skills 

·         My enthusiasm 

·         You are influencing

·         Fear of separation

·         Overcoming the egoic mind

·         The duality to slip away 

·         Self-care 

·         Foundational to living 

·         Exploring new things 

·         Attached to things and people 

·         Wear the mask 

·         Live in alignment

·         Your self-talk

·         The beliefs and values 

·         

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 84: It's Inspiring When You Live Your Life In Alignment with Your Authentic Self 

Show Description: Your alignment with your authenticity is key to living a wonderful life as well as inspiring others. Here are 6 steps to stay in alignment. 

Top Takeaways:

·         [2:15] Notice when you’re misaligned. 

·         [3:10] Be honest with yourself. 

·         [4:04] Be compassionate to yourself. 

·         [5:05] Stand up for yourself. 

·         [5:50] Give yourself a bit of self-care. 

·         [6:53] Follow your heart. 

·         [7:30] Moving Forward in Alignment

 

Episode Links:

 

Ø  Journey back to your authentic self

Ø  Broken

Ø  Personal growth 

Ø  My goals

Ø  You are worthy 

Ø  Living your truth.

Ø  Angry

Ø  Clarity

Ø  Not belonging

Ø  The present

Ø  When you judge 

Ø  You’re more than enough

Ø  Begin again

Ø  Det personal boundaries 

Ø  Clearly communicate with others

Ø  Habits

Ø  Pain 

Ø  Be in the flow

Ø  Go within

Ø  To explore

Ø  Masks and armor 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/