Soul Solutions

Episode 73 See the Hope and Love in the World Around You this Holiday Season 

Show Description: When you open your eyes to the world around you, what do you see? Are you recognizing the hope and love surrounding you? Because it's there!  

Top Takeaways: 

·         [2:35] When Life Happens

·         [4:16] The Ego Uses Hopelessness

·         [5:50] Ways To Rediscover Hope

·         [9:59] Hopefully Moving Forward

 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Magical 

Ø  Feel unworthy 

Ø  Fear quickly takes over

Ø  Your ego brings up past events 

Ø  Learned helplessness

Ø  Thought pattern

Ø  Negative self-talk 

Ø  Projection of your inner turmoil 

Ø  Fearful about everything

Ø  Your resiliency 

Ø  Change your routine 

Ø  Creative

Ø  Service-oriented 

Ø  Get quiet

Ø  Inspiration

Ø  Look for the lesson 

Ø  Learn to detach 

Ø  Persistent

Ø  Allow your tribe to support 

Ø  www.RavenTranscendingFear.com

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

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 Episode 72 It's Powerful to Open Your Eyes and See The Pain of Others 

Show Description: When others are in pain, do you see it? Are you numb to the struggles and suffering of others? When you see the hurt, it empowers you to help. 

Top Takeaways:

·         [2:52] Perceiving The Pain Of Others

·         [4:32] Their Pain Isn’t For You To Take On

·         [6:18] Understanding What You Can Control

·         [8:02] Signs Of Internal Pain In Others

·         [9:51] How To Respond To Pain With Love        

·         [11:45] Moving Forward Seeing One Another’s Pain 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Brain is hard-wired to feel empathy 

Ø  The internal conversations 

Ø  I was the cause of my suffering

Ø  In a relationship

Ø  Shine your light 

Ø  Responsibility

Ø  Empathize with their feelings

Ø  Be fully present 

Ø  Actively listen

Ø  Consciously respond 

Ø  Personal boundaries 

Ø  Separate yourself 

Ø  Compassionate response  

Ø  Masks and armor 

Ø  Explosive anger 

Ø  Responding to them with love

Ø  The reflection of the pain 

Ø  Let it go

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 71: Have Courage To Open Your Eyes and Clearly See Projection Makes Perception 

Show Description: You project your inner state of mind outward and create the perception of the world around you. You can alter how you see life by changing your lens. 

Top Takeaways: 

·         [2:32] The Perception Of Your Mind’s Eyes 

·         [4:01] The World You Projected Into Being

·         [5:40] How Do You Perceive Yourself?

·         [6:50] Projecting The Ego Or Extending The Soul

·         [8:43] Opening Soulful Eyes

·         [10:07] Moving Forward With Eyes Wide Open

 

Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Changing your mind 

Ø  Beliefs

Ø  Projections 

Ø  Ego sees through the lens of fear

Ø  The lens of love 

Ø  React or respond to life 

Ø  Joy and peace 

Ø  Choose to change 

Ø  Choice of awareness

Ø  Love and connectedness  

Ø  Lie of the ego 

Ø  Synchronicities of the Universe 

Ø  Feel guilty

Ø  Through the eyes of love.

Ø  Living your truth 

Ø  Power of love 

Ø  Your thoughts 

Ø  Your worthiness 

Ø  Encourage them 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 70: How You Can Expand Your Reach By Being Authentic 

Show Description: Being your authentic self is the best way to expand your reach because it encourages and inspires others to be their authentic selves, too. 

Top Takeaways: 

·         [1:25] Awareness of Your Influential Status

·         [2:46] Proactively Expanding Your Reach

·         [4:14] Interpersonal Skills Helps Your Influence

·         [5:46] Passion and Vision Expand Your Reach

·         [7:11] Moving Forward Expanding Your Reach

 

Episode Links:

 

Ø  Everyone influences someone

Ø  Living from a place of passion 

Ø  Fundamental truth

Ø  The encouragement you give 

Ø  There is a responsibility 

Ø  Being proactive 

Ø  Look at your habits 

Ø  Expand your creativity

Ø  Actively listen  

Ø  Communication skills 

Ø  Be empathetic 

Ø  Genuine gratitude

Ø  Your light to shine  

Ø  Persistence 

Ø  Fuels your enthusiasm 

Ø  It’s inspiring 

Ø  Listen to their hearts 

 

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 69 Expand The Gratitude You Feel In Your Life This Holiday Season 

Show Description: Studies show the effects of a daily gratitude practice help your mind, body, and soul. The benefits change your brain and increase happiness.

 Top Takeaways: 

·         [2:50] Intentional Practice Of Gratitude

·         [4:29] Get Healthier This Holiday Season

·         [6:03] Ways To Expand Gratitude in Your Life

·         [7:33] Gratefully Moving Forward 

 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  daily practice of gratitude 

Ø  authentically connecting to others 

Ø  Gratitude, however, is action-oriented

Ø  you desire to serve others 

Ø  reframe the stories you've been telling yourself

Ø  kinder in your self-talk  

Ø  other people’s drama 

Ø  preliminary research 

Ø  In a study

Ø  research 

Ø  another study

Ø  more serenity in your life

Ø  journal

Ø  Encouraging others 

Ø  allows joy to rise from within me

Ø  acceptance of what is 

Ø  recognize the opportunities 

Ø  the prison of fear 

Ø  your inner light that shines 

Ø  TerriKozlowski.com

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 68: See How To Expand Truth In Your Life 

Show Description: When you expand what your truth is in your life, you discover that being authentically you is the alignment of your egoic mind and your soul. 

Top Takeaways:

·         [1:50] Your Ego Hides The Truth From You

·         [3:22] Social Conditioning Is Contrary To Authentic Living

·         [5:19] Transforming Your Fear Into Truth

·         [6:58] Acceptance Reveals Truth

·         [8:37] Finding Your Way To Alignment

·         [10:28] Discerning The Voices

·         [12:18] Living Your Truth Is Action-Oriented

·         [13:55] Moving Forward By Living Your Truth

 

Episode Links: 

Ø  Reacting to life 

Ø  Tool of the ego 

Ø  Avoids discomfort

Ø  Generational patterns of behaviors 

Ø  Correct behaviors 

Ø  Letting go of the fear 

Ø  The whispers of your heart 

Ø  A way to serve 

Ø  Authenticity to shine

Ø  Accept what is

Ø  Learn to set personal boundaries

Ø  Painful

Ø  The direction you want to go

Ø  Peace 

Ø  You can change your negative thoughts 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 67: How to Expand the Serenity You Feel in Your Life 

Show Description: You want more peace in your life, but how can you when life is so stressful? Serenity is a soulful quality within you, not something to seek. 

Top Takeaways: 

·         [2:17] What Does Serenity Look And Feel Like In Your Life?

·         [4:07] Are You Responding Or Reacting to Life?

·         [5:52] Things To Avoid For Inner Peace

·         [7:44] How Acceptance Helps Inner Peace

·         [9:31] Developing Habits To Expand Serenity In Your Life

·         [11:11] Moving Forward With Serenity

 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Firefly television 

Ø  Whispers of our soul

Ø  They can pivot

Ø  From within you

Ø  We are being

Ø  Reacting and responding

Ø  Easily be fixed

Ø  The egoic mind 

Ø  Being open-minded 

Ø  People who encourage you

Ø  Accept others as they are

Ø  Accept that silence holds the answers

Ø  Be grateful 

Ø  Journaling 

Ø  Creative activity 

Ø  Self-care practices

Ø  The flow of life 

Ø  Compassionate nature 

Ø  Raven Transcending Fear

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 64: Why You Should Consciously Choose To Expand Your Mind Each Day 

Show Description: Do you wonder about ways to expand your mind? Expanding out of your comfort zone is how you grow and live the life of your dreams. 

Top Takeaways: 

·         [0.49] Why Should You Move Out of Our Comfort Zone?

·         [3:37] What Does It Mean To Have A Growth Mindset? 

Episode Links: 

Ø  Expand your mind

Ø  Comfort zone 

Ø  Possibilities

Ø  Routine

Ø  Change

Ø  Blame

Ø  Judge 

Ø  Reactionary response 

Ø  Forgiveness

Ø  Growth mindset, instead of a fixed mindset

Ø  Growth mindset 

Ø  Knowing isn't the same 

Ø  Failing 

Ø  Make time 

Ø  Unlearning 

Ø  Feeling ashamed 

Ø  Taking responsibility 

Ø  Consciously choosing 

Ø  Likely to succeed 

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 65: See, Inspiring Others Is As Simple As Shining Your Light 

Show Description: Being your authentic self inspires others. Your courage is an inspiration because it shows people they too can be genuine and be accepted. 

Top Takeaways: 

·         [2:56] What Hinders Inspiration

·         [4:56] Characteristics Of Inspirational People

·         [7:21] Ways For You To Inspire Others

·         [9:07] Moving Forward Inspiring Others

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609

Ø  motivation and inspiration are unique.  

Ø  passionate, burning desire 

Ø  Lack of communication 

Ø  perseverance 

Ø  learning to set personal boundaries

Ø  empathizes with you

Ø  encourage those around them

Ø  act of service

Ø  Impactful relationships 

Ø  Positively influence 

Ø  Enthusiasm is contagious

Ø  Keep your word 

Ø  Actively listening

Ø  Become your authentic self

Ø  WWW.TerriKozlowski.com 

Ø  Raven Transcending Fear

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 64: Serving Others Is A Simple Way to Shine Your Light And Heal The World 

Show Description: When you serve others by making authentic connections, you shine your light and help heal the world. What can you do today to be of service? 

Top Takeaways:

[2:03] Why It’s Hard To Serve

[3:49] Consciously Choosing To Make A Difference

[4:33] Benefits Of Serving Others

[6:53] What Is Servant Leadership

[8:30] Ways to Serve Others

[10:08] Moving Forward By Serving Others

 

 Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  The receiver

Ø  Showing them kindness and empathy 

Ø  Perfect conditions 

Ø  Worthiness 

Ø  Ego uses fear 

Ø  Respect them as a unique individual

Ø  You can’t fix everything

Ø  Opportunity to help 

Ø  Studies have shown 

Ø  Authentic ties 

Ø  Encourage others 

Ø  Medical device company

Ø  You can influence them positively

Ø  Self-confidence

Ø  Act of compassion 

Ø  Leading a biker gang 

Ø  Goldwing Road Riders Association

Ø  Listen to understand them

Ø  Highest calling that your soul longs 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/