Soul Solutions

Episode 63: How Shining Your Light Can Influence Others In A Positive Way 

Show Description: Everyone influences another because of your relationship with them. So, are you leading by setting an excellent example for others to follow? 

Top Takeaways: 

[2:44] Why You Are Influencing Others

[4:33] Be A Force For Good

[6:11] Characteristics Of A Positive Influencer

[8:02] Ways To Authentically Shine Your Inner Light

[11:38] Being An All-Around Leader In The Work Place

[16:12] Moving Forward Positively Influencing Others

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609

Ø  Nurturing friends 

Ø  Being yourself 

Ø  Actively listening 

Ø  Accept your strengths and weaknesses

Ø  Aware like you are

Ø  Boost in self-confidence 

Ø  Encourage one another 

Ø  Fully present 

Ø  Intentional in your words 

Ø  Authentically connect with people 

Ø  Resiliency 

Ø  Growth-minded people 

Ø  Passion for learning 

Ø  Consciously listen 

Ø  Your tribe 

Ø  Open your eyes to the possibilities 

Ø  Help their supervisor

Ø  Emerging as a natural leader 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

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Episode 62: Encouraging Others Is A Simple Way To Shine Your Light In The World 

Show Description: When you're encouraging others, you allow your light to shine and help them see a different perspective and believe in themselves. 

Top Takeaways: 

·         [2:31] Requirements To Encourage Others

·         [4:01] The Power Of Words

·         [5:38] Encourage Everyone 

·         [7:19] Give To Others

·         [8:51] Encouraging Others In Practical Ways

·         [10:39] Moving Forward Encouraging Others

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  The egoic mind 

Ø  Being fully present with another 

Ø  Respond from a loving place

Ø  Listening to understand 

Ø  Appreciating their differences 

Ø  Move in the direction 

Ø  Words hold such power

Ø  You believe in them 

Ø  Act of compassion

Ø  Being friendly 

Ø  Focus on the unhelpful

Ø  You to show empathy 

Ø  Your gift of time 

Ø  Love language 

Ø  Lift their spirits

Ø  Influencing your perspective

Ø  Online course 

Ø  Inspire others

Ø  Goals

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 61: Actually, You Show Others Compassion Through Your Patience With Them

Show Description: The virtue of patience is the ability to give another your time with love instead of frustration. It's a way for you to be compassionate. 

Top Takeaways: 

·         [2:16] Everyday Patience

·         [3:59] You Have No Enemies

·         [5:44] Benefits Of Patience

·         [7:24] How To Make Patience A Habit

·         [9:02] Patience With Yourself

·         [10:27] Moving Forward Patiently

Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Actively listen to them to understand 

Ø  Enduring with empathy 

Ø  Being fully present 

Ø  Undivided attention

Ø  Why do you think someone doesn’t like you 

Ø  Don’t allow the egoic mind to infer 

Ø  Alternative to your former reactions

Ø  Learning to have more patience 

Ø  More likely to forgive

Ø  Awareness 

Ø  Reframe the situation

Ø  Practice gratitude

Ø  An act of self-love 

Ø  Action plan to move towards your dreams

Ø  Allows you to be resilient 

Ø  Compassion for others 

Ø  www.TerriKozlowski.com 

Ø  Raven Transcending Fear

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Show Description: For any relationship to thrive, both parties must be able to have empathy for the other. Through empathy, social transformation can occur. 

Top Takeaways: 

·        [2:07] It’s Not About You

·        [3:56] Relationships Without Empathy

·         [5:19] Uncomfortable Conversations

·         [6:54] Ways To Increase Your Empathy For Others

·         [8:39] Empathically Moving Forward

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Compassion is your natural state

Ø  Connections to thrive

Ø  Kills empathy

Ø  Make the other feel better

Ø  Loving bond with another

Ø  See rivalries, disputes

Ø  Communicate with others

Ø  Listen to the person 

Ø  Respecting differences 

Ø  Grow your tribe

Ø  Make authentic connections.  

Ø  Notice the prejudices 

Ø  actively listening 

Ø  WWW.TerriKozlowski.com 

Ø  WWW.RavenTranscendingFear.com   

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

 https://terrikozlowski.mastermind.com/masterminds/25609 

 Episode 59: Yes, Respect the Differences in Others is Compassion in Action 

Show Description: You need to respect differences between people. This act of compassion allows different perspectives to be considered for the best solution. 

Top Takeaways: 

·         [2:58] Respect Other Perspectives

·         [4:32] Stop Competing With Everyone

·         [6:16] How To Show Respect 

·         [7:52] Moving Forward Respecting Differences

Episode Links: 

Ø  Compassion in action

Ø  Authentic connections 

Ø  Disagree 

Ø  Unique viewpoint 

Ø  Similar life events

Ø  Different from one another

Ø  Acceptance 

Ø  Blame others 

Ø  Egoic mind uses judgment 

Ø  Emphasis on separation 

Ø  Competition with others 

Ø  Don’t compare 

Ø  Accept the differences 

Ø  Lsten to understand 

Ø  Be aware 

Ø  www.TerriKozlowski.com 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 58: Why Active Listening is an Act of Compassion 

Show Description: Active listening is a skill you need to learn to understand others better, improve your communication, and have your relationships thrive. 

Top Takeaways: 

·         [2:16] Why You Hear But Don’t Listen

·         [4:07] Consciously Focusing On Active Listening

·         [5:53] Conversations Convey Ideas

·         [7:14] Are Your Internal Filters Interfering With What You Hear?

·         [9:02] Benefits Of Active Listening

·         [10:35] Guidelines To Develop Your Active Listening Skills

·         [12:39] Moving Forward Actively Listening To Others

Episode Links:

Ø  Better communication skills

Ø  The receiver 

Ø  Minimize conflicts

Ø  Students take a listening course

Ø  A nasty habit 

Ø  Processes you can learn

Ø  Proactivity 

Ø  Mindful tasks 

Ø  You want to share

Ø  Act of compassion 

Ø  Active listening 

Ø  Reacting to words 

Ø  Authentic connections with others 

Ø  Your relationships thrive

Ø  Put aside mental and physical distractions

Ø  Listen without judgment

Ø  Genuine communication 

Ø  Live a successful life

Ø  www.TerriKozlowski.com  

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 57: Why Exploring The Messy Middle Of The Healing Journey Is Vital For Growth 

Show Description: No one likes the messy middle of the healing process, but you must go through it to heal and have a life of peace and happiness. 

Top Takeaways: 

·         [1:38] Awareness Is The Key

·         [3:17] Have Support During The Messy Middle

·         [4:57] Dealing With Your Mindset

·         [6:26] The Messy Middle Question

·         [7:51] Finding Your Truth

·         [9:11] Messy Middles Require Quiet Time

·         [10:42] Moving Forward Out Of The Messy Middle

Episode Links:

Ø  Overcome the limiting beliefs 

Ø  Change the way your inner critic’s messages into empowering statements 

Ø  Generational patterns of behaviors 

Ø  React and respond to circumstances

Ø  Find your tribe   

Ø  Your brains are wired to do so

Ø  Reframing the stories I told myself

Ø  Put personal boundaries in place 

Ø  You can move through the discomfort 

Ø  I quit asking the why me question 

Ø  What lesson am I to learn

Ø  Move you forward 

Ø  Uncover your buried authenticity 

Ø  You’re not broken

Ø  Unearth your authentic self 

Ø  Getting quiet

Ø  Internal resilience 

Ø  Live a successful life 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 56: Actually, Exploring Possibilities Is Integral to Achieving Your Dreams 

Show Description: Explore the possibilities and opportunities to achieve your dreams.  The best way may not be the route your ego wants to take. 

Top Takeaways: 

·         [2:10] Let Go Of The Past

·         [2:56] Accept What Is To See Possibilities 

·         [3:42] Be Aware & Fully Present

·         [4:40] Allow Yourself To Be Vulnerable

·         [5:38] Move Out Of Your Comfort Zone

·         [6:55] Be Open To Creative Possibilities

·         [8:32] Reframe Your Self-Talk

·         [9:38] Exploring Possibilities Means Trying Again

·         [10:48] Moving Forward Exploring Possibilities 

Episode Links: 

Ø  Growth only occurs 

Ø  Way of the ego  

Ø  Releasing the past 

Ø  Judgment 

Ø  Shame

Ø  See how to move forward

Ø  Acceptance 

Ø  The present moment

Ø  Awareness 

Ø  See your authenticity

Ø  Competition is king

Ø  Genuine connections 

Ø  Habits and routines need to be evaluated 

Ø  Learning through living

Ø  Allow your creative juices to flow 

Ø  A better question is now what

Ø  Negative self-talk 

Ø  You have faith 

Ø  Persistence is a trait

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 55: Yes, You Are Creative: It's Time to Explore Your Innate Creativity 

Show Description: Humans are creative. This truth means you are creative, too. Discover your innate creativity and allow your authenticity to emerge and flow. 

Top Takeaways: 

·         [2:04] Squashing Creativity

·         [3:41] Your Brain

·         Here Are Five Ways to Ignite Your Creativity

1.    [5;25] Explore the Unfamiliar

2.    [6:24] Find Your Creative Tribe 

3.    [7:16] Seek Alone Time

4.    [8:19] Change Your Perspective

5.    [9:04] Let Curiosity Inspire Creativity

·         [10:03] Creatively Moving Forward

Episode Links: 

Ø  Creativity is part of human nature

Ø  Distinctive abilities and strengths 

Ø  Fuel the inner critic  

Ø  Your thoughts create or can stop you 

Ø  Your authenticity comes through 

Ø  When you are in the flow

Ø  Fou grow and expand

Ø  The peacefulness of prayer      

Ø  It’s not perfection 

Ø  This tribe 

Ø  Routines and habits 

Ø  I joined a book club 

Ø  Enhances memory

Ø  Internal inspiration 

Ø  Passion ignites 

Ø  No one you need to compare 

Ø  Overcome the ego’s limiting beliefs 

Ø  Raven Transcending Fear

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Show Description: Wounds make us feel broken or that we need to be fixed.  It's a lie. We are whole.  Our authentic being is shining through the fractures.   

Top Takeaways: 

·         [1:50] The Feeling Of Brokenness

·         [3:44] The Need To Fix

·         [5:29] Brokenness Doesn’t Need Fixing

·         [7:15] Love Is the Balm For Brokenness

·         [8:54] Moving Forward To Wholeness 

Episode Links: 

Ø  A lie my egoic mind perpetuated 

Ø  Constant state of fear

Ø  I was wounded

Ø  Keep you afraid

Ø  Authentic self 

Ø  Remember who I was

Ø  The healing journey 

Ø  Suffering 

Ø  Fullness of being you

Ø  Fragmented by the masks, armor, and labels 

Ø  A growth spurt

Ø  Soul to expand

Ø  Feeling uncomfortable 

Ø  The egoic mind maintains control   

Ø  Compassion 

Ø  Actively listening 

Ø  Authenticity come through

Ø  Shame takes hold

Ø  Trapped in victimhood 

Ø  Shifting to survivorship.

Ø  Communicate with another

Ø  Instead of judgment

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/