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Show Description: Episode 3: Why is Fear an Incompetent Teacher?
We teach children through fear but don't retain the material. It's the current model used despite its limitations to conducive learning.
Top Takeaways:
· All learning involves change and our egoic minds associates risk with any alterations in what it defines as normal. Since change is neutral, we can determine if the threat the ego perceives is real or only a dreadful thought in our heads.
· So how do we grow without the fear that change seems to bring?
· Let's Look at Reframing Fear into Respect
· Let’s Approach Life with Curiosity- When we are curious, we can overcome any anxiety about moving forward, growing, and learning. We're “in spirit,” and in a flow state.
· Human beings have a high capacity to adapt to the ever-changing environment and circumstance we find ourselves.
Episode Links:
Ø 44% of elementary students show significant signs of stress.
Ø Ancient cultures have believed that fear has no value
Ø Research that shows fostering respect creates a positive interaction between groups.
Ø Quote about fear in Frank Herbert’s classic Sci-fi book Dune
Ø https://terrikozlowski.com/fear-discourages-learning/
Do you need support to help you learn without fear? Do you want a strategy to help you overcome the ego’s limiting beliefs and live a successful life? If so, please reach out to me via my website, www.TerriKozlowski.com, and together we can make an action plan for you to create the life you desire.
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
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Show Description: Episode # 2 Don't Worry - the Ultimate Solutions are Within
By going inside ourselves and listening to the soul, we can find the answers within. Our inner knowing is the truth we seek.
Top Takeaways:
· Learning to access the Source within allows you to find the best answer to any question and recognize if it is right for you. But how do you know if it’s right for you? Because your soul only tells the truth.
· What Happens when we Seek Outside Ourselves?
· The egoic mind likes to tell us that love is rare. That it’s hard to find, but it’s a lie of the ego. The scarcity we face isn’t outside of us but an internal lacking of self-confidence and self-love.
· How do we learn to Love Ourselves?
1. To love ourselves, we have to put ourselves on the list of things to care for, and this is called self-care.
2. Another way we love ourselves is to set personal boundaries.
3. Being authentic is the best way to show compassion to oneself.
· Our Wholeness Arises from Within Ourselves because until we turn inwards, the external world leaves us wanting.
· How do You Trust the Inner Self
1. Learn to differentiate those voices that speak to us: the programming from others, the egoic mind, and our soul.
2. Become more creative and playful.
3. Create habits that help our soul grow and expand.
· As we move forward on this adventure into our inner being, we learn to trust the soul’s voice. When we join with other liked minded soulful people, it enhances our perception.
Episode Links:
Ø The self-help industry is a billion-dollar business
Ø The 5 Love Languages, Dr. Gary Chapman
Ø The Course In Miracles
Ø https://terrikozlowski.com/the-sou
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
Show Description: Episode # 1: The Soul Desires to Expand and be Authentic
Our journey is to return to our soul and become our authentic selves. To do this, we need to allow our souls to grow and expand.
Top Takeaways:
· The adults around us start to impose their beliefs, their conditioning, their rules of behaving, which drowns out the authenticity of the child. So, the first whispers of our soul help us remember who we are, a spiritual being.
· Recognizing the unique voices we hear.
1. The voice of others.
2. The egoic voice is the one that puts duality into our world and disconnects us from others.
3. The soul’s voice is who you really are.
· To recognize the soul’s communication, we have to get quiet and sit with ourselves. In the silence, we find the truth that the soul is trying to speak to us.
· I am not my thoughts. Who you really are, is beyond your mind; it’s your soul. The soul, connected to Spirit, is who we are, our authentic selves.
· Soul Growth is about developing, progressing, advancing, and evolving. For us to know that we have learned the lesson, we have to be tested.
· Soul Expansion is about increasing, extending, enlarging, amplifying, spreading out, and opening up. Expansion of the soul is having the mind accept what is and allow what’s coming with ease, without attachments.
Episode Links:
Ø Biology of Belief, by Bruce Lipton
Ø Only five percent of disease is genetic
Ø Energy cannot be created nor destroyed; it can only be transformed.
Ø Journaling is vital for your growth.
Ø The book A New Earth, Eckart Tolle
Ø https://terrikozlowski.com/soul-growth-and-expansion/
Do you want a strategy to help you overcome the ego’s limiting beliefs and
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
Welcome to Soul Solutions with host Terri Kozlowski, author, and a certified life coach.
Soul Solutions is a podcast that helps you take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire through self-growth and soul expansion.
Through a mix of nurturing guidance, personal stores, practical insight, and on-air coaching, Terri will lead you to become your authentic self.
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/
From the publisher's feed
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old…