Soul Solutions

Episode 133: Why It's Helpful In All Areas Of Life For You To Have A Love Of Learning

Show Description: When you have a love of learning, you open yourself up to creating the life you love by being willing and ready to alter your perspective. 

Top Takeaways:

[2:00] How to Define Love of Learning

[3:37] Advantages of a Love of Learning

[4:33]How To Re-ignite Your Love Of Learning

1.      [5:06] Remove Presumptions About Yourself

2.      [6:17] Retrain Your Brain 

3.      [7:41] Let Go Of Limiting Beliefs

4.      [8:39] Open Your Mind And Find Inspiration

5.      [10:00] Stay Curious

[11:18] Moving Forward With The Love Of Learning

Episode Links:

Ø  https://page.terrikozlowski.com/boundaries  

Ø  No closure 

Ø  Conventional education 

Ø  Fresh perspectives 

Ø  Passion 

Ø  Persevere 

Ø  To take responsibility 

Ø  No regrets

Ø  Look back 

Ø  Unlearn false assumptions

Ø  Fear instilled 

Ø  Aim high 

Ø  Egoic mind lies 

Ø  Imposing these limitations   

Ø  Have an open mind

Ø  More fulfilled

Ø  Your inspiration 

Ø  Making a pivot 

Ø  Love your life

Ø  Lessons learned

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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www.TerriKozlowski.com

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 Episode 132: How To Love The Life You Have And Live The Life You Love  

Show Description: When you love the life you live, you're happy. So how do you change how you feel about your life? Here are 12 steps to love the life you have. 

Top Takeaways: 

[2:00] The Grass Isn’t Greener 

[3:27] Ways To Love The Life You Have 

1. [3:44] Decide To Be Happy 

2. [4:26] Be Fully Present To Love Your Life 

3. [5:08] Love Yourself 

4. [5:48] Make Each Day Special 

5. [6:35] Love Life By Spending Your Time Wisely 

6. [7:17] Make Mundane Time More Productive 

7. [8:05] Love Your Life By Solving Issues 

8. [8:36] Recognize Your Limitations 

9. [9:12] Push Yourself 

10. [9:40] Be Grateful For The Little Things 

11. [10:11] See The Awe Around You 

12. [10:52] Love Your Life By Authentically Connecting With Others 

[11:38] Moving Forward Loving Life  

Episode Links: 

Ø  https://page.terrikozlowski.com/boundaries  

Ø  better relationships 

Ø  success 

Ø  have suffered 

Ø  accepting what is 

Ø  generational patterns of behavior 

Ø  Reflect 

Ø  Soul Solutions 

Ø  how you respond 

Ø  Let go of regrets 

Ø  love yourself 

Ø  routine-filled 

Ø  flourishing life 

Ø  consciously choose 

Ø  fulfilling 

Ø  pivot in a new direction 

Ø  boundaries 

Ø  aim higher 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

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Episode 131: How Powerful It Was When I Realized Closure Is A Myth Of The Ego 

Show Description: When you don't have closure, you suffer needlessly because you have the power within you to move forward without it. Here's how I did it.

Top Takeaways:

[2:22] What Is Closure?

[3:56] Are You Holding On Or Healing?

[5:49] Ways To Overcome Closure

1. [6:56] Accept full accountability for your actions.

2. [8:25] Feel your loss.

3. [9:30] Writing a letter that doesn’t get sent.

4. [11:49] Accept what is.

[13:20] Moving Forward Without Closure

Episode Links:

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf

Ø  Responding with love 

Ø  Blamed 

Ø  Egoic mind 

Ø  Closure 

Ø  Learning 

Ø  Shame

Ø  Flexible 

Ø  Wiser 

Ø  Pivot 

Ø  Journaling

Ø  Serenity

Ø  Completed 

Ø  Get quiet 

Ø  Let go

Ø  In the past

Ø  Opportunities 

Ø  Healing process

Ø  Always whole

Ø  Why me

Ø  Retake my power

Ø  Resilient

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 130: How To Let Go Of Regrets From The Past Year And Feel Hopeful 

Show Description: Holding onto regrets keeps you looking backward, not forward. It's time to stop looking behind you, let go of your regrets, and move ahead.

Top Takeaways:

[2:35] The Effects Of Regrets

[4:03] Steps To Letting Go Of Regrets

1.    [5:15] Own your actions and choices. 

2.      [6:21] Learn from your regret. 

3.      [7:15] Make amends. 

4.    [8:07] Outline your desires in writing. 

5.      [8:58] Focus on the present. 

6.      [9:51]Forgive yourself.

[10:45] Moving Forward Without Regrets

Episode Links:

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf

Ø  Angry

Ø  Influence 

Ø  Loop of negativity 

Ø  Feeling of shame

Ø  Self-blame 

Ø  Look back 

Ø  Full potential 

Ø  Inspire you 

Ø  Consciously 

Ø  Make wise decisions 

Ø  Let it go

Ø  Decision-making process

Ø  Lesson 

Ø  Dualistic world

Ø  The truth 

Ø  What should you do now

Ø  Fully present 

Ø  Then pivot 

Ø  Your routine 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 129: Feel The Need To Pivot Your Direction As You Reflect On The Past Year? 

Show Description: As you reflect on the past year, what are the signs you need to make a pivot or alter how you are moving forward toward your dreams?

Top Takeaways:

[2:17] Evaluation Of Your Life

[3:45] Pivoting Is A Mindset

[5:07] Signs You Should Pivot

[6:21] How To Pivot With Ease

[8:13] Pivot As You Move Forward 

Episode Links:

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf

Ø  Work diligently 

Ø  The wisdom 

Ø  Look back 

Ø  Write them out 

Ø  Aim higher

Ø  Focus

Ø  Ability to change 

Ø  Learning the lessons 

Ø  Aligns 

Ø  Feel burned out 

Ø  Stop making excuses 

Ø  Detachment

Ø  Your tribe

Ø  Get into the flow

Ø  Sense of potential 

Ø  Quantum leap

Ø  Moving you 

Ø  Clear intention

Ø  Change your strategy 

Ø  Consciously 

Ø  Get in touch with me

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 128: It's Helpful To Look Back And See What You Learned Last Year 

Show Description: Are you reflecting on the lessons you learned last year? Do you even know what you've learned? It's time to look back and review them.

Top Takeaways:

[2:42] Planned vs. Unexpected Lessons

[4:25] Knowledge Is Powerful

[5:42] What Did You Learn?

[9:40] My Lessons For Last Year

[12:01] Taking The Lessons Learned While Moving Forward 

Episode Links:

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf

Ø  Blaming others 

Ø  Consciousness 

Ø  Cherished connections

Ø  Transform your life

Ø  Shifting perspectives

Ø  Change 

Ø  Need to learn 

Ø  The choice 

Ø  Stretch yourself

Ø  Wisdom

Ø  I'm worthy 

Ø  The value of balance

Ø  Did you pivot 

Ø  Fulfilling life

Ø  Ground yourself 

Ø  New rituals or habits 

Ø  Trusted tribe 

Ø  Self-confidence 

Ø  Aim higher 

Ø  Self-love

Ø  Become more courageous

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

 Episode 127: It's Helpful To Take Time And Look Back To See How Much You’ve Grown 

 Show Description: Looking back should happen only for reflection. You're not living in the past, but a review of the growth you've achieved can be beneficial. 

Top Takeaways: 

 [2:05] What Does It Mean To Grow As A Person? 

[3:40] Why Is It Vital To Look Back At Your Growth 

[4:58] Questions To Ask Yourself As You Look Back 

[9:43] Moving Forward Not Looking Back 

Episode Links: 

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf 

Ø  Flourishing 

Ø  You feel in the flow 

Ø  Accept responsibility 

Ø  You are conscious 

Ø  Your purpose 

Ø  More fulfilled life 

Ø  Resilience 

Ø  Cherished connections 

Ø  Your trusted tribe 

Ø  Piece of wisdom 

Ø  Listen to 

Ø  Reframe 

Ø  Use your imagination 

Ø  Personal boundary 

Ø  Indulge 

Ø  Creativity 

Ø  Aim higher 

Ø  Break negative habits 

Ø  Enthusiasm 

Ø  Get in touch with me 

Ø  Ava

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 126: Are You A Visionary That Thinks Big And Aims High In Life? 

Show Description: A visionary dreams big and aims high in their life goals.  Here are seven ways to expand your thinking about what you can accomplish in life.

Top Takeaways: 

[2:18] Why Strive for Big Goals?

[3:49] How To Alter Your Thinking 

[5:35] Seven Ways To Think Bigger And Aim Higher

1.) [5:44] Create measurable goals for yourself and be creative.

2.) [6:28] Let go of your fear and follow your heart as you aim higher.

3.) [7:05] Try to see the positive side of everything and don't let your surroundings limit you.

4.) [8:13] Do what you love to do to make your life more fulfilling while taking action.

5.) [9:11] Recognize that you can't do everything by yourself when you aim higher.

6.) [9:54] Open your mind and heart.

7.) [10:36] Enjoy the journey while aiming higher.

[11:13] Moving Forward Aiming Higher

Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  https://terrikozlowski.com/persistence-creates-dreams/ 

Ø  https://terrikozlowski.com/believe-in-yourself-for-improvement/ 

Ø  https://terrikozlowski.com/write-goals-see-success/ 

Ø  https://terrikozlowski.com/be-resilient-to-ease-life/ 

Ø  https://terrikozlowski.com/elements-of-successful-living/ 

Ø  https://terrikozlowski.com/be-diligent-in-your-authenticity/ 

Ø  https://terrikozlowski.com/respond-with-love-to-connect/ 

Ø  https://terrikozlowski.com/ways-to-inspire-ourselves/ 

Ø  https://terrikozlowski.com/limitations-are-self-imposed/ 

Ø  https://terrikozlowski.com/know-your-purpose/ 

Ø  https://terrikozlowski.com/deliberate-action/ 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

Episode 125: Visionaries Live A Powerful Life Based On Clear Inner Wisdom

 Show Description: You need to cultivate inner wisdom if you want to live the life you envision for yourself. Here are nine ways to become a wiser person.

Top Takeaways: 

[2:53] Techniques To Develop Wisdom

1. [3:27] Are you spending time with wise people?

2. [4:36] Are you using your time wisely?

3. [5:44] Read widely and purposefully.

4. [6:40] Reflect uninterruptedly.

5. [8:15] Challenge yourself.

6. [9:29] Contemplate before deciding.

7. [10:25] Focus on each day as it comes.

8. [11:09] Wisdom is knowing your greatest teacher is failure.

9. [11:59] It’s wise to detach from the outcome.

[12:40] Wisely Moving Forward

Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Proactive thinking

Ø  Truth

Ø  Trusted tribe

Ø  Connection 

Ø  Your purpose

Ø  Challenging

Ø  Diligently 

Ø  Consciously think 

Ø  Be fully present

Ø  Your responsibility

Ø  Before responding

Ø  Raven Transcending Fear

Ø  Appreciating 

Ø  Attached to the result

Ø  Adapted 

Ø  Listen more 

Ø  Growth mindset. 

Ø  Clearer to see 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

 Episode 124: Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?  

Show Description: When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.  

Top Takeaways: 

[3:00] The Benefits Of Conscious Living 

[4:55] How To Live More Consciously 

1.    [5:13] Meditation 

2.      [6:27] Begin A Journaling Practice 

3.      [7:45] Be Grateful 

4.      [9:14] Time With Mother Nature 

5.      [10:31] Become Conscious Of Your Senses 

6.      [12:09] Consciously Reflect 

[13:35] Consciously Moving Forward 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Reacting to life 

Ø  Growth mindset 

Ø  Open communication  

Ø  Living your life on purpose 

Ø  Deliberate 

Ø  Grounded 

Ø  Many forms of meditation 

Ø  Negative self-talk 

Ø  Guided meditations online 

Ø  Keeping a journal 

Ø  See things more clearly 

Ø  Gentleness 

Ø  Practicing thankfulness 

Ø  The present moment 

Ø  Serenity 

Ø  The awe 

Ø  Memories 

Ø  Cognitive-behavioral therapy 

Ø  Behold it 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/