Soul Tears

As we are releasing this, it has been a shocking and sad week in the United States.  This week’s episode was recorded and planned for release before the events of the week. I share this episode with a heavy heart but also one filled with hope.

In this episode, Tiffani Cappello recounts her life-threatening experience living in a religious cult and what she did to save her life.  We go deep into the power of the mind to heal from traumatic events.  She shares the dramatic impact a therapy called Rapid Transformation had on her life. 

In this episode, we discuss:

◼️ The connection between your physical well-being and mental well-being
◼️ Getting a glimpse of life inside a religious cult
◼️ The importance of engaging outside your own bubble
◼️ How big leaps can have negative consequences
◼️ Discussing the healing impact of Rapid Transformational Therapy 

About our Guest
Tiffani is a Transformational coach and RTT therapist in Ohio. Her passion is transforming lives from the inside out by using unique and life-changing processes developed to impact the subconscious mind by eradicating limiting beliefs and healing subconscious wounds. Tiffani once suffered from severe mental and physical health problems that resulted from childhood trauma and the unrelenting stress of trying to be perfect. She tried for many years to overcome these problems unsuccessfully until learning to hack subconscious mind and transform her life at a deep level. And now she helps other men and women to do the same.

Connect with Tiffani Cappello:
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◼️Website: www.transformedwomenacademy.com
◼️Email: [email protected]

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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Do you get inspired by certain documentaries? What lessons can you learn from them?

In today’s episode of Soul Tears, it’s movie review time! Well, not your ordinary review show, but a look at how 4 inspiring documentaries teach us many mental wellness lessons.

They include:

◼️Won’t You Be My Neighbor - the power of kindness, listening and creating space.

◼️Man on Wire - having a clear vision, belief in yourself and having support.

◼️Crip Camp - A Disability Revolution - the power of acceptance and building community.
◼️20 Feet From Stardom -  recognizing the support systems in your life, providing opportunities.

A special thanks to a group of friends who joined me in an inspiring documentary challenge in December. The challenge was to watch as many films from a curated list and jump on a weekly call to discuss.  (Download the list of movies here.)

Connect with our resident Film Expert!
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Connect with  Jennifer Sharp
◼️Website: www.unagreatmovie.com
◼️YouTube: https://www.youtube.com/channel/UCDcstFkP6x9TTmIXmTrU7EQ

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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**TOP Episode of 2020**

I am grateful to share this episode from earlier in the year. In fact this was recorded just as most of the US for shutting down due to the pandemic.  Be sure to stay to the end for some bonus content.

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Do you really listen to your heart? Are you often in analysis paralysis?   On this episode of Soul Tears, we hear from a true “heart whisperer”. This episode is for you if you want to learn how to better align your heart, gut and mind.  If you have ever felt those chills when something feels so right, you may have already had momentary alignment. Now learn how to feel that more often. Relax, have a cup of tea and listen to the true wisdom of Hema Vyas

About our Guest
Hema’s mission is to provide a direct experience of the power of the heart and move people into what she uniquely terms a state of gold. “As nothing can tarnish or destroy the sustainable and highly valuable element of gold, so when we excavate all that is not who we really are, we become invincible in our true selves.” For twenty-seven years she has been practicing as a psychologist, spiritual mentor, retreat leader and speaker. Journey to your heart space and create a renaissance of the heart.
Connect with Hema:
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◼️Website: www.hemavyas.com
◼️Instagram:@thehemavyas
◼️LinkedIn:  https://www.linkedin.com/in/hemavyas

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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How do you change your mindset when faced with a life-threatening diagnosis? What can you learn that will not only serve you but those in your life for years to come?  Our guest, Steve Sullivan, shares his story from surviving a battle with Leukemia to building a life of leadership and service.  He shares his key mind-shift changes like focusing on making memories with loved ones.  Steve also shares how he tapped in to all his learnings to overcome another health care battle - a long term Hepatitis C diagnosis.

Among the topics we cover in today’s episode of Soul Tears:

◼️ Three keys to shifting your mindset when faced with adversity

◼️ The power of being a mentor and giving back professionally

◼️ The power of servant leadership in whatever job you hold

◼️ Living with and overcoming  a chronic illness

About our Guest
Steve Sullivan is a confidence catalyst vanquishing self-doubt, poor self-image, and lack of confidence to empower clients to take action. He is an author, storyteller, speaker, and a survivor of Leukemia.

Connect with Steve:
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◼️LinkedIn: https://www.linkedin.com/in/steve-sullivan-it/
◼Email: [email protected]

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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How do you react when you you get really bad news like losing your job? 

After walking up the day after losing his job, our guest had a powerful experience with pen and paper that changed his life forever.  It all started with a single word - STRONG.

In this episode:

◼️ Use writing to help find your passion.
◼️ How to incorporate your passion projects into your day job
◼️ How to use Words as a connection tool.

About our Guest

Bruce Pulver is a highly sought-after international TEDx speaker and author. What started out as a single word of inspiration after a life-changing "BAM Moment" has grown to so much more… from writing an inspirational book, delivering an empowering TEDx and launching the massively successful “WORDshop” program that teaches high performing executives and organizations skills to maximize results by leveraging the power of their words. Bruce is also a seasoned sales executive who has earned multiple sales performance awards and driven over $100M in new sales during his career.

His best-selling book, “Above the Chatter, Our Words Matter: Powerful Words That Changed My Life Forever” is the foundation for his captivating keynotes and innovative “WORD-shop” programs. His work delivers an immediate and lasting impact on the lives he touches

Connect with Bruce:
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◼️Website: www.abovethechatterourwordsmatter.com
◼️Instagram:@above_the_chatter_bruce_pulver
◼️Facebook: @Abovethechatterourwordsmatter

◼️Ted Talk - The secret to changing negative self-talk by renewing your mindset
◼️Book - ABOVE THE CHATTER, OUR WORDS MATTER

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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Welcome to Soul Tears.  Today is our solo round?

Do you ever get so focused on what you are doing you forget everything around you?

In today's episode, we talk about getting into the Flow state and how that can free you from periods of anxiety and depression.

Resources

(Mihaly Csikszentmihalyi)

1. Complete concentration on the task;
2. Clarity of goals and reward in mind and immediate feedback;
3. Transformation of time (speeding up/slowing down);
4. The experience is intrinsically rewarding;
5. Effortlessness and ease;
6. There is a balance between challenge and skills;
7. Actions and awareness are merged, losing self-conscious rumination;
8. There is a feeling of control over the task.

*Courtesy of Positive Psychology

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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Do you ever feel that you are called to more with your life?  Have you ever been on a trip and wanted to drop everything else in your life? 

“Going on a dive trip to the Galapagos while I was a lawyer showed me how unhappy I was in that life, and caused me to go back and quit my life, move to South America, and restart a totally new career in environmental advocacy. I haven't looked back since, and have never regretted it, even when things were hard and scary. It was the first time I awoke to wanting a different kind of life and taking action to create it.”  - Tiffany Duong

In this episode we cover:

◼️How one trip can change your entire life

◼️Why what you felt as a child can reveal your life’s work

◼️Practical tips to HOW to find your true calling

About our Guest

Tiffany Duong is a committed ocean story-teller and change-maker. After a decade in renewable energy law, an epic scuba diving trip to the Galapagos inspired her to focus on our oceans and to campaign for our planet. Now, she protects what she loves as an ocean advocate, environmental reporter, and ambassador for change. She supports numerous news agencies and organizations all committed to bettering our planet. When she's not underwater, she can be found on her yoga mat or planning her next adventure. 

Ocean Rebels is a community where Tiffany houses her advocacy, journalistic, and educational pursuits. She founded Ocean Rebels to champion the environment through films, advocacy, and expeditions. The baseline principle is that different thinking and bold action are required in order for us to create a better world and to spark lasting change.

Connect with Tiffany:
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◼️Email: [email protected]

◼️Website: www.tiffanyduong.com

◼️IG: @lilicedt @oceanrebels

◼️FB: https://www.facebook.com/tiffanyduong/ and https://www.facebook.com/oceanrebels

◼️Twitter: @lilicedt and @ocean_rebels

Smithsonian Book’s “American Marine Sanctuaries” - Photos included by our guest.

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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◼️Spotify 🎙️ (link)

Welcome to Soul Tears!  This is the show where we talk about those emotional A-ha moments we have in life!

We have compiled highlights from our first 50 shows! 

Remember that if you can change one person, you can change the world.  See you next time!

Do you need ideas to put into your own mental wellness toolkit?

Welcome back to Soul Tears! This is the show where we talk about those emotional A-ha Moments.  Today we have one of our solo rounds we call a "Mental Wealth Moment".

In this episode we discuss:

◼️ Why building you mental health toolkit works

◼️ How freestyle journaling can help you

◼️ How family can provide a safe space

◼️ Yes, exercise!

◼️ Tips for hydration and nutrition

Connect with us!
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Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
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Subscribe to Podcast
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◼️Spotify 🎙️ (link)

How do you handle many personal tragedies all at once?

On one tragic day,  Christine lost many of her close friends in a tragic limo accident. Soon after a relationship ended.

In this episode we discuss:

◼️ How to push past those who tell you “No”

◼️ Why having a strong personal network can help at pivotal moments

◼️ How to move forward after a tragedy when losing many friends

◼️ How to go deeper in personal and business situations to better connect

◼️ How to channel positive energy to chase your dreams

About our Guest

Christine is not your average gal. A divorced mom of one, Christine has an engineered, artistic mind with a bartender’s personality. She has made her way through predominantly male industries to build a business tailored to those with a genuine givers mindset. Her experience has aided in her development of a process to educate others on how to build their networks intentionally. Christine has built her business through active community building and strives for others to be able to replicate, so that perhaps one day networking won’t always feel like a dirty word.

Connect with Christine:
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◼️Website: https://riplefx.us/news-and-media
◼️Email: [email protected]

Connect with us!
----
Connect with Sean Bloch
◼️Website: www.bluehalofilms.com
◼️Instagram:@seanstevebloch
◼️Twitter: @seanstevebloch
----
Subscribe to Podcast
◼️ITUNES 🎙️ (link)
◼️Spotify 🎙️ (link)