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What does it mean to practice radical compassion in a world that often feels overwhelming?

Dr. Arianna Howard, an empath, master trainer, and compassion influencer, has worked with more than 8,000 clients to help them heal, grow, and lead with kindness. In this episode, she sits down with hosts Maddie and Brittany to explore how we can:

• Heal from trauma and dismantle survival mode
• Protect our energy as empaths and highly sensitive people
• Embrace discomfort as a pathway to growth
• Understand how self-care and community care are inseparable

Dr. Howard also shares her personal story of unexpected motherhood, and the lessons she’s learned about resilience, grace, and connection. This is a conversation about truth, discomfort, transformation, and most importantly — compassion.

If you're new here, this is a place for everyone to laugh, learn, heal and build. Not alone. Not perfectly. But arm in arm, heart to heart. Because we were never meant to do this alone. We are always Better Together. 

Let's Connect! 

If this podcast feels like something you’ve been craving, hit subscribe, leave a review, and send it to a friend. The more voices we have in this village, the stronger we become.

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Listen to more of Sarah Goff's Music

Connect with Dr. Arianna Howard 

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Today – Butler Mayor Wesley Dingus resigned this week, submitting a handwritten letter that says he stepped down “under duress” as two criminal cases against him continue.

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In this episode of Inside the Lines, Curt Conrad opens with his reaction to Mansfield Senior’s head coaching change in football before welcoming Ontario senior Aiden Ohl, now the winningest wrestler in program history. Ohl talks about carrying the weight of a family legacy in Ontario wrestling, surpassing even his own expectations as a freshman and what it feels like competing under the bright lights at the state tournament in Value City Arena. He reflects on lessons learned from an ankle injury, intense rivalries like his battles with Clear Fork’s Colton Wenger and what it would mean to become Ontario’s fifth state champion. Ohl also dives into his favorite wrestling styles, the strength of north central Ohio’s wrestling fraternity and why he ultimately chose Ohio University to continue his career at the next level.  
This episode is brought to you by Graham Auto Mall. 

Intro and outro music is "Story of the Sunflower Samurai" by local artist Vaundoom. 

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Related reading: Champs for a 4th time: State-ranked Ontario, Galion wrestlers crowned again at MOAC

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A Mansfield man is being held on a half-million-dollar bond after prosecutors linked him to a 26-year-old’s death in Mifflin Township.

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Episode 86 opens with Carl riding a full-blown USA Hockey high after Team USA took down Canada 2–1 in overtime for gold. From there, the guys riff on the Winter Olympics then slide into “What’s Carl Watching?”

In News of the Week, we recap the top headlines from the previous week, including Butler Mayor Wesley Dingus being arraigned on two misdemeanor voyeurism charges; Mansfield Mayor Jodie Perry’s upcoming State of the City address; and the Madison Local Schools Board voting to suspend an eighth-grade science teacher following allegations of inappropriate conduct toward students.  

Finally, we bring in our guest of the week, Jody Odom Jr., a wildly talented local musician. He discusses his songwriting process, what inspired him to get into music, the personal story behind tracks like “Forever,” and what’s next as he rolls out new music and collaborations. Carl and Odom Jr. also reminisce about sharing the stage together years ago. He also reflects on the Mansfield music scene -- what it was like when he first started, how it’s evolved and how his own perspective within that scene has changed as he’s grown as both an artist and a performer.

This episode is powered by the great folks at Relax, It's Just Coffee. 
Related links:

• Follow Jody Odom Jr. on Facebook, Instagram and YouTube
• Watch Jody Odom Jr's lyric video for "First Choice"
• Bond set at $10K for Butler mayor charged with two counts of voyeurism
• Mansfield mayor plans ‘State of the City’ live event, video presentation in March
• Madison teacher suspended for alleged inappropriate comments toward students

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Today – A Knox County judge is expected to decide whether a 17-year-old charged in his father’s death will be tried as an adult.

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This week we’re revisiting our conversation with financial coach and founder of “Tea Talk”, Teana Sykes. Teana joins us to talk about destigmatizing money conversations, building financial confidence, and breaking bad money habits. Teana shares why financial wellness is foundational to overall well-being and why it’s never too early (or too late) to get a handle on your money.

We talk about budgeting, saving, and the emotional side of finances, and Teana gives practical tips for how to start where you are with what you have.

If you're new here, this is a place for everyone to laugh, learn, heal and build. Not alone. Not perfectly. But arm in arm, heart to heart. Because we were never meant to do this alone. We are always Better Together. 

Let's Connect! 

If this podcast feels like something you’ve been craving, hit subscribe, leave a review, and send it to a friend. The more voices we have in this village, the stronger we become.

Email Us: [email protected] 

Subscribe to Maddie’s Blog

Listen to more of Sarah Goff's Music

Join the Tea Talk Facebook group

Teana's finance books for kids  

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See omnystudio.com/listener for privacy information.

A Madison middle school teacher is off the job, and the district is now moving toward termination after allegations of inappropriate conduct involving students.

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Today – Butler’s mayor is facing new criminal charges while already awaiting trial in a separate case.

Read more: https://www.richlandsource.com/2026/02/18/butler-mayor-charged-with-two-counts-of-voyeurism-in-mansfield-municipal-court/

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As the strike at ArcelorMittal in Shelby stretches past a month, hundreds of local steelworkers remain on the picket line without pay or health coverage.

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