South Pacific Muscle

By South Pacific Muscle

South Pacific Muscle is all about bodybuilding, training and gym culture in New Zealand, Australia and the Pacific Islands.

Keep up to date with news, events and discussions about all things bodybuil... more

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FAQs about South Pacific Muscle:

How many episodes does South Pacific Muscle have?

The podcast currently has 106 episodes available.

South Pacific Muscle episodes:

September 04, 2021 The Prep Files 6
The highs and lows of prepping for a bodybuilding show with Mike, Sydney and Nate as they get ready for NZIFBB, NABBA, WFF and INBA Nationals.
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19min
September 01, 2021 South Pacific Muscle - Ep 96
Mariska Roetz IFBB Bikini Pro joins us to talk about competing at the 2021 Nashville and Texas Pro IFBB shows recently.
...more
36min
August 25, 2021 The Prep Files 5
The depleted trio are back chronicling their experiences prepping for bodybuilding shows.
...more
24min
August 23, 2021 South Pacific Muscle - Ep 94
SPM are joined by New Zealand's latest IFBB Wellness Pro Berdina Magdalena to talk about her journey and the elation of winning a Pro Card.
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44min
August 20, 2021 South Pacific Muscle - Ep 93
IFBB Pro Tom Shaw and Wolfpack Powerlifter Jackson Hinch join SPM to talk 2021 IFBB Texas and Europa Pro's and Robert Timms "natty or not".
We then get onto more important questions like "would you hit it if you could get the 'rona"!
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48min
August 18, 2021 The Prep Files 4
The Prep Files covers dieting for a bodybuilding show from a different angle. Less of the X's and O's and more about the experience and psychology of semi-starved athletes!
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19min
August 12, 2021 The Prep Files 3
Nate, Mike and Sydney download the week that was as they prep for their NZIFBB, NABBA, WFF and INBA shows.
...more
15min
August 04, 2021 The Prep Files 2
The prep files tells the tale of life prepping for a bodybuilding show. Mike and Nate are joined by Bikini competitor Sydney Thant-Cyn as they each download the week that was in prep life.
...more
19min
August 04, 2021 South Pacific Muscle - Ep 89
We are joined by Darren Dingle to review the British Finals 2Bro's, preview the IFBB Tampa Pro lineup and discuss the upcoming 2021 NZIFBB Wellington Champs / Classic Pro Qualifier.
...more
31min
July 28, 2021 South Pacific Muscle - Ep 88
The prep files tells the tale of life prepping for a bodybuilding show. Mike and Nate are joined by Bikini competitor Sydney Thant-Cyn as they each download the week that was in prep life.
...more
16min

FAQs about South Pacific Muscle:

How many episodes does South Pacific Muscle have?

The podcast currently has 106 episodes available.