South Pacific Muscle

SPM is joined by Top 10 Mr Olympia Classic IFBB Pro Mateo Vaihu.

We talk about his career highlights and stepping up to the Pro ranks along with the upcoming Body of Steel competition, which features a Wellness Pro Qualifier and MR Tonga 2021.

Mike and Nate talk training and comp prep, local bodybuilding show, Wolfpack Powerlifting and the Arnolds 2021.

SPM is joined by super heavyweight Aussie Bodybuilder Mike Hulusi. Mike drops some serious knowledge on training, supplements, recovery modalities and coaching.

NZIFBB Bodybuilder Frank Carroll joins South Pacific Muscle to talk training, nutrition, coaching and life!

SPM are joined by NZIFBB Athlete Logan Hopa for a korero.

We talk training, coaching and 600g servings of rice!

The boys from South Pacific Muscle talk Rabdomyolysis, Handcuffs and other bits and pieces!

Mike Kingsnorth IFBB Pro, Aiden Theedom and Nate talk supp stacks and the latest happenings from the IFBB Pro League.

Kiwi Crossfit legend Kevin Manuel joins South Pacific Muscle for a korero about training, the mental aspects of performance and competing at the World Crossfit Games.

SPM crew are joined by IFBB Pro Mike Kingsnorth, NZIFBB Classic Bodybuilder Jordan Earl and Wolfpack Powerlifter Jackson Hinch.

We talk a lot of crap basically and answer a few questions, though not terribly well!

Mike and Nate rattle on about coaching and training