Southeastern Trail Runner Podcast

Southeastern Trail Runner Podcast episodes

April 09, 2021 SETR 168: Clinton & Shannon & stuff
Finally back from hiatus!
44 min
February 18, 2021 SETR167: Sarah Hansel
Certified badass runner Sarah Hansel joins us!
1 hr 12 min
February 10, 2021 SETR 166: Rut Rogue 40
Shannon gives us his race report from the Rut Rogue 40 (50k version) from this past weekend in South Carolina.
52 min
January 20, 2021 SETR 165: Michelle LaFon recap of H9 Frozen Dragon
Michelle LaFon joins us again to recap the growing H9: Frozen Dragon race in northern Georgia that ran last weekend
1 hr 10 min
December 30, 2020 SETR164: Goodbye 2020!
We bid farewell to 2020 with Beth Meadows and Alex Docta
1 hr 29 min
December 23, 2020 SETR163: David Cofer
David Cofer joins us to talk about a crazy Pinhoti 100 and it's aftermath that sent him to the hospital
1 hr 24 min
December 16, 2020 SETR162: Holiday Time!
Christmas lists and McKenzie brothers madness
34 min
December 09, 2020 SETR161: Zach Beavin
If you haven't heard of Zach yet, you're about to. Coming off the 2020 Tunnel Hill 50 in barely over 5 hours, Zach is ready to take on just about anything.
1 hr 5 min
November 26, 2020 SETR160: Happy Thanksgiving
We chat about Shannon's 24-hour run and Thanksgiving! Have a great day y'all!
44 min
November 11, 2020 SETR159: Kevin Winn
Kevin Winn joins us to discuss his 24-hour race around the Square in Bowling Green, Pinhoti 100, and Muuvwell, his corporate wellness company
1 hr 21 min

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SETR covers the people, races and trails of the Southeast US trail and ultra running scene