Hello! Your recipe of the week on a Saturday is out! And what better dish than a Greek Sunday favourite? Izmir, Smyrni or Smyrna:One city, three names, a shared history of three thousand years! Being “born” in such a place, in the crossroads of trade, our recipe for “Soutzoukakia Smyrneika” or Izmir kofte encompasses spices valuable for trade and meat and ideas from East and West. And thus making a syncretic dish, delicious, luxurious and celebratory. Enjoy!Thom Support the podcast on Ko-Fi and Patreon for ad-free episodes! <a href="https://ko-fi.com/thedeliciouslegacypodcast" rel="noopener noreferrer" target="_blank">https://ko-fi.com/thedeliciouslegacypodcast</a><a href="https://www.patreon.com/c/thedeliciouslegacy" rel="noopener noreferrer" target="_blank">https://www.patreon.com/c/thedeliciouslegacy</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-delicious-legacy">http://supporter.acast.com/the-delicious-legacy</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hello! Your recipe of the week on a Saturday is out! And what better dish than a Greek Sunday favourite? Izmir, Smyrni or Smyrna: One city, three names, a shared history of three thousand years! Being “born” in such a place, in the crossroads of trade, our recipe for “Soutzoukakia Smyrneika” or Izmir kofte encompasses spices valuable for trade and meat and ideas from East and West. And thus making a syncretic dish, delicious, luxurious and celebratory. Enjoy! Thom Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Hello! Your recipe of the week on a Saturday is out! And what better dish than a Greek Sunday favourite? Izmir, Smyrni or Smyrna:One city, three names, a shared history of three thousand years! Being “born” in such a place, in the crossroads of trade, our recipe for “Soutzoukakia Smyrneika” or Izmir kofte encompasses spices valuable for trade and meat and ideas from East and West. And thus making a syncretic dish, delicious, luxurious and celebratory. Enjoy!Thom Support the podcast on Ko-Fi and Patreon for ad-free episodes! <a href="https://ko-fi.com/thedeliciouslegacypodcast" rel="noopener noreferrer">https://ko-fi.com/thedeliciouslegacypodcast</a><a href="https://www.patreon.com/c/thedeliciouslegacy" rel="noopener noreferrer">https://www.patreon.com/c/thedeliciouslegacy</a>Support this show <a href="http://supporter.acast.com/the-delicious-legacy" rel="noopener noreferrer">http://supporter.acast.com/the-delicious-legacy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Soutzoukakia Smyrneika (Spicy meat balls from Smyrna)

A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy?Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans!Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods.Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon.What foods did our ancestors ate?How did all begin? Who was the first to write a recipe down and why?Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined...Stay tuned and find out more here, in 'The Delicious Legacy' Podcast!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-delicious-legacy">http://supporter.acast.com/the-delicious-legacy</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy? Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans! Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods. Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon. What foods did our ancestors ate? How did all begin? Who was the first to write a recipe down and why? Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined... Stay tuned and find out more here, in 'The Delicious Legacy' Podcast! Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy?Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans!Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods.Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon.What foods did our ancestors ate?How did all begin? Who was the first to write a recipe down and why?Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined...Stay tuned and find out more here, in 'The Delicious Legacy' Podcast!Support this show <a href="http://supporter.acast.com/the-delicious-legacy" rel="noopener noreferrer">http://supporter.acast.com/the-delicious-legacy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Soutzoukakia Smyrneika (Spicy meat balls from Smyrna)

Soutzoukakia Smyrneika (Spicy meat balls from Smyrna)

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