Duke Coughlin, Jordan Lazowski, and Nik Gaur bring you closer to Opening Day 2024 by reviewing some key roster decisions that were made recently. How do you feel about the decision to move Garrett Crochet to the rotation as the Opening Day starter? Does it make sense that the team moved Michael Kopech to the bullpen long-term?

Plus, the crew discusses how these above decisions may have paved the way perfectly for Nick Nastrini to join the rotation to start the season. Is there any reason he shouldn't? The crew discusses this and more with less than a week until Opening Day!

In a not-so-surprising move, the White Sox dealt Dylan Cease to the Padres on Wednesday.

Duke Coughlin, Jordan Lazowski, and Nik Gaur give their reactions to the move and share their differing opinions on just how good, or underwhelming, the return was for Cease.

Duke Coughlin and Jordan Lazowski are joined by MiLB Managing Editor Michael Suareo as Spring Training is fully underway. Are you buying Eloy Jimenez's hot streak to start the Spring? Plus, the crew proposes a creative solution to the problem of trying to make Garrett Crochet a starter.

Later, Michael gives a rundown of his work in creating Sox On 35th's Prospect Week, including more details on how he created his list and who he thinks you should keep an eye on in 2024.

Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined by MLB.com White Sox beat writer Scott Merkin as Spring Training gets underway. He provides some updates on players he's hearing a lot about in Arizona, clarifies the "culture shift" for the White Sox and how things are different this year, and even throws a classic Ozzie Guillen story in there for the longtime White Sox fans.

Plus, what does Merkin think White Sox fans should look forward to in 2024? This and much more on our latest episode!

Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined by current White Sox first baseman and right fielder Gavin Sheets. From his college days at Wake Forest to hitting home runs in front of friends and family in Baltimore, Sheets talks about the highlights of his career to date. What was it like to make the playoffs during his first season in 2021?  How was the transition from first base to the outfield? What adjustments has Sheets been making to his swing ahead of the season?

All of this and much more in our conversation. 

----more----

Note: This episode was originally recorded on February 5, 2024.

Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined by former White Sox top prospect Carson Fulmer to discuss his rollercoaster of a career. From the highs of being a top 10 draft pick to the lows of his struggles on the South Side, what has he learned throughout the years? What does he wish would’ve gone differently in his professional development? But most importantly, what is he excited about for this upcoming season?

This and much more in a very candid conversation with the right-hander.

Duke Coughlin and Jordan Lazowski are joined by Michael Suareo to discuss the two latest White Sox trades that sent Gregory Santos to the Mariners and Cristian Mena to the Diamondbacks. What is the value the White Sox received in return? Was it enough to justify the pieces they traded away?

Plus, do these trades give you more confidence in Chris Getz's ability to get a strong return for Dylan Cease, especially given the rumored market for him? The crew discusses this and more!

Duke Coughlin, Jordan Lazowski, and Nik Gaur are back to talk about what has been a frustrating offseason thus far for the White Sox. With so many additions both underwhelming and connected to the Kansas City Royals, do you feel this has become a problem? 

Plus, with Dylan Cease still on the roster, is it a failure by Chris Getz if he starts the season with the club? The crew talks about this and much more, including welcoming the team's new play-by-play broadcaster, John Schriffen!

Duke Coughlin, Jordan Lazowski, and Nik Gaur are joined by White Sox pitching prospect Nick Nastrini. The centerpiece of the Lance Lynn and Joe Kelly trade talks about having to unexpectedly switch organizations at the 2023 deadline. What are some of the early differences he's noticed between the Sox and Dodgers in terms of player development? How does he evaluate himself and use data to improve his performance on the mound?

Nastrini opens up about his journey through the minor leagues and even answers some very important rapid-fire questions! 

Duke Coughlin, Jordan Lazowski, and Nik Gaur are saying farewell to 2023 in a unique style. After discussing the signing of Erick Fedde and the true direction of the 2024 White Sox, they draft their most memorable moments of the White Sox' 2023 season.

See which moments they drafted, which ones they didn't, and ultimately, who came out with the best draft picks!