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In this episode, Will & Lu are joined by DJ (Dennis Leggett), co-founder of East33, a creative arts & wellness space in East Providence, RI. We explore the power of accountability in personal and professional growth, discussing how Black men can level up through self-discipline, mentorship, and strategic mindset shifts. Enjoy! 

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Accountability & Growth: How Black Men Can Level Up

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What if every misstep was fate’s design,weaving wrongs into what’s meant to be?Maybe the universe never gets it wrong—only rearranges destiny.

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It's been a journey, very proud of this one and to see how far I've come. I love when I get the urge to go back and listen to a random episode, it's easy to forget why I chose to do this, but on days like that, I remember. It's my therapy, it's one of my creative outlets. Never thought I would have people from different corners of the globe listening to me. Thank you to anyone who has listened or subscribed or rated the podcast, means a lot to me. Leave a message soon, tell me where you are. Thank you to Lu for DP-ing this episode, you didn't know what to make of my abstract directions but you trusted me. What you hear is pure unbridled expression bursting at the seam. I want to put things out that make me nervous a bit. Ok, to the next 50 and beyond!!

–Will

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Can friends mix business and stay friends? In “Risking It All: Business, Friendship, and the Balancing Act,” we break down five common reasons business with friends fails and five ways to increase chances of success. From setting boundaries to staying accountable, this episode is your guide to balancing partnerships and profits. May the odds be ever in your favor! 

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If someone tells you "you're all talk," how does that affect you? Does it? Two black men in white snow talking life and what it means to get out of your own way. Listen up, follow, subscribe, and anything else they say to do that you should do, peace. 

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Are you alone or are you lonely? 
Are you being loving or are you in love? 
So many things go into being with someone versus not being with anyone. This is just one person's attempt at trying to make some sense of it. Hope you get something from it, enjoy! 
–Wilson 

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Meditation, guided or not, and green noise is something I use just about daily to help me with all the stimuli that comes with daily life. Sit with yourself a bit and hear what there is to be heard. This one was for me. Hope you enjoy, too. 

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Take a stroll with Calu (Lu) and myself as we discuss everything from mourning rituals to aliens and what freedom looks like. This one was really fun to make and listen back to. Enjoy! 

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On this episode I'm joined by my good friend Jordia as we discuss upbringing, art, blackness, adult responsibilities, how we choose to be seen in the world and so much more. Welcome back and enjoy! 

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Yesterday, Today and Tomorrow 

1. Empty spaces filled with love & joy, not empty words, please 
2. I don’t like the same things I liked before 
3. As I let go of the need to arrange my life, the universe brings abundant good to me —Deepak Chopra
4. There are no wrong notes; some are just more right than others. —Thelonious Monk
5. “Stop being so considerate in situations where you aren’t even considered” 
6. “Not my will, but yours be done” [Jesus after praying to God to see if there was any way to 
avoid the suffering ahead before submitting] 
7. “A mighty struggle between love and its nemesis, fear.” [RIP  AS] 
8. “I'm trying to play the truth of what I am. The reason it's difficult is because I'm changing all the time.”  —Charles Mingus


THIS EPISODE IS ABOUT THE WILL TO CHANGE AGAINST A SEA OF RESISTANCE. CAN WE ACCEPT NEW VERSIONS THAT CONTRAST ONES WE’VE KNOWN OUR WHOLE LIVES?