Spark My Muse

Today's Soul School Lesson draws from the work of Dr Steve Hayes and covers the topic of suffering and our ability to find healing by practicing a flexible perspective in a specific way.

In the show notes for this episode at SparkMyMuse.com there is a fantastic embedded video featuring Dr Hayes delivering a TEDTalk on this topic and how he began his work after he battled panic attacks. Stop by to see that!

Don't forget to support Spark My Muse at www.patreon.com/sparkmymuse - It's listeners that keep the show afloat. With as little as $1 you can make a difference and gain access to perks and rewards. Check out the latest posts to see insider info to see what's coming next.

JUNE 8, 2016 is SOUL SCHOOL LIVE. (Support at the Varsity Level - 5$ or more per month and get free access)

Spark My Muse is now heard in 151 countries! Thank you for listening twice a week, sharing the show with friends, tuning into LIVE events, leaving a rating on iTunes, and chipping in to make it happen.

There is no summer break. Summer 2016 is FULL of amazing guests. Stay tuned!

Happily yours,

Lisa

Today's Soul School Lesson draws from the work of Dr Steve Hayes and covers the topic of suffering and our ability to find healing by practicing a flexible perspective in a specific way.

In the show notes for this episode at SparkMyMuse.com there is a fantastic embedded video featuring Dr Hayes delivering a TEDTalk on this topic and how he began his work after he battled panic attacks. Stop by to see that!

Don't forget to support Spark My Muse at www.patreon.com/sparkmymuse - It's listeners that keep the show afloat. With as little as $1 you can make a difference and gain access to perks and rewards. Check out the latest posts to see insider info to see what's coming next.

JUNE 8, 2016 is SOUL SCHOOL LIVE. (Support at the Varsity Level - 5$ or more per month and get free access)

Spark My Muse is now heard in 151 countries! Thank you for listening twice a week, sharing the show with friends, tuning into LIVE events, leaving a rating on iTunes, and chipping in to make it happen.

There is no summer break. Summer 2016 is FULL of amazing guests. Stay tuned!

Happily yours,

Lisa

Today's Soul School Lesson draws from the work of Dr Steve Hayes and covers the topic of suffering and our ability to find healing by practicing a flexible perspective in a specific way.

In the show notes for this episode at SparkMyMuse.com there is a fantastic embedded video featuring Dr Hayes delivering a TEDTalk on this topic and how he began his work after he battled panic attacks. Stop by to see that!

Don't forget to support Spark My Muse at www.patreon.com/sparkmymuse - It's listeners that keep the show afloat. With as little as $1 you can make a difference and gain access to perks and rewards. Check out the latest posts to see insider info to see what's coming next.

JUNE 8, 2016 is SOUL SCHOOL LIVE. (Support at the Varsity Level - 5$ or more per month and get free access)

Spark My Muse is now heard in 151 countries! Thank you for listening twice a week, sharing the show with friends, tuning into LIVE events, leaving a rating on iTunes, and chipping in to make it happen.

There is no summer break. Summer 2016 is FULL of amazing guests. Stay tuned!

Happily yours,

Lisa

Maisie Smith was a nerdy introvert that didn't fit in. She tired to blend in the corporate world, but finally found that being her own weird self could set her free, and could be the way company's could find their unique story to set them apart in the marketplace. She launched her own creative enterprise Audacious Muse and today we converse about that journey and how embracing our true uniqueness is our biggest asset.

SPECIAL ANNOUNCEMENT!!!

June 8th, 8pm (2016) ---SOUL SCHOOL LIVE---

Don't miss out on this special 1 hour event.

Go to patreon.com/sparkmymuse.com to find out more.

Spark My Muse is now heard in 151 COUNTRIES!

I'm grateful that you are listening. Thank you.

Reach out and say "hi" or tell me what you like the best, or what topics or guests might make for an interesting show. I'm at SparkMyMuse.com or on TWITTER @lisadelay

Spark My Muse comes out twice-weekly and is LISTENER SUPPORTED. It is NOT financially viable yet, so supporting at $1 a month, (or more if you have the money) will ensure that it will continue through the rest of 2016. You can help at patreon.com/sparkmymuse OR by rating it on iTunes to attract more listeners and passing along links and episodes to friends. (or both. Both is super awesome.

Love and blessing to you!

Lisa

Maisie Smith was a nerdy introvert that didn't fit in. She tired to blend in the corporate world, but finally found that being her own weird self could set her free, and could be the way company's could find their unique story to set them apart in the marketplace. She launched her own creative enterprise Audacious Muse and today we converse about that journey and how embracing our true uniqueness is our biggest asset.

SPECIAL ANNOUNCEMENT!!!

June 8th, 8pm (2016) ---SOUL SCHOOL LIVE---

Don't miss out on this special 1 hour event.

Go to patreon.com/sparkmymuse.com to find out more.

Spark My Muse is now heard in 151 COUNTRIES!

I'm grateful that you are listening. Thank you.

Reach out and say "hi" or tell me what you like the best, or what topics or guests might make for an interesting show. I'm at SparkMyMuse.com or on TWITTER @lisadelay

Spark My Muse comes out twice-weekly and is LISTENER SUPPORTED. It is NOT financially viable yet, so supporting at $1 a month, (or more if you have the money) will ensure that it will continue through the rest of 2016. You can help at patreon.com/sparkmymuse OR by rating it on iTunes to attract more listeners and passing along links and episodes to friends. (or both. Both is super awesome.

Love and blessing to you!

Lisa

Maisie Smith was a nerdy introvert that didn't fit in. She tired to blend in the corporate world, but finally found that being her own weird self could set her free, and could be the way company's could find their unique story to set them apart in the marketplace. She launched her own creative enterprise Audacious Muse and today we converse about that journey and how embracing our true uniqueness is our biggest asset.

SPECIAL ANNOUNCEMENT!!!

June 8th, 8pm (2016) ---SOUL SCHOOL LIVE---

Don't miss out on this special 1 hour event.

Go to patreon.com/sparkmymuse.com to find out more.

Spark My Muse is now heard in 151 COUNTRIES!

I'm grateful that you are listening. Thank you.

Reach out and say "hi" or tell me what you like the best, or what topics or guests might make for an interesting show. I'm at SparkMyMuse.com or on TWITTER @lisadelay

Spark My Muse comes out twice-weekly and is LISTENER SUPPORTED. It is NOT financially viable yet, so supporting at $1 a month, (or more if you have the money) will ensure that it will continue through the rest of 2016. You can help at patreon.com/sparkmymuse OR by rating it on iTunes to attract more listeners and passing along links and episodes to friends. (or both. Both is super awesome.

Love and blessing to you!

Lisa

We constantly interpret our world and try to make meaning from it. This episode give you a backdoor into understanding how the brain works through categorical constructs and gives you some keys to avoid the most common anxieties once you start to perceive a bit differently.

!!!SPECIAL ANNOUNCEMENT!!!

A Varsity Club, MEMBER'S ONLY Event is coming:

SOUL SCHOOL LIVE

WEDNESDAY, June 8, 2016.

8pm EDT.

This event is open to all monthly supporters at the $5 level (or higher).

• Varsity Club membership also gives you access access to video PART 2 lessons and handouts from Soul School Lessons 18-29, and much more.

JUNE 8th, 2016 Event:

Join me LIVE (and get access to the REPLAY anytime).

• Learn routines and spiritual practices that enhance emotional wellness and achieve a more peaceful life.

• Learn how the brain processes and categorizes spiritual experiences.

• Learn how to develop "better hearing" for your inner world.

• Learn how to avoid the most common traps that will hijack you mentally and emotionally.

• Time for Q & A.

[1 hour event. Free to monthly sponsors at all the Varsity Club levels.]

SIGN UP NOW ----- at patreon.com/sparkmymuse

(As a Varsity Club member, you will be sent a special access link, before this exclusive event. More events are planned for the summer of 2016. Stay alert for announcements and details!)

**Each Wednesday is an episode of Soul School and each Friday is a conversation with a featured guest.**

Friends! Thank you for your support and for listening. Some of you are contacting me with some excellent questions, so that's why I'm beginning to conduct these special member events. I'll also have events with guests AND surprise guests too! We will be having FUN.

You make this podcasting journey AMAZING. If you have questions, or want to reach out go to the website sparkmymuse.com or my Twitter account twitter.com/lisadelay (@lisadelay)

Let your Spark shine.

-Lisa

We constantly interpret our world and try to make meaning from it. This episode give you a backdoor into understanding how the brain works through categorical constructs and gives you some keys to avoid the most common anxieties once you start to perceive a bit differently.

!!!SPECIAL ANNOUNCEMENT!!!

A Varsity Club, MEMBER'S ONLY Event is coming:

SOUL SCHOOL LIVE

WEDNESDAY, June 8, 2016.

8pm EDT.

This event is open to all monthly supporters at the $5 level (or higher).

• Varsity Club membership also gives you access access to video PART 2 lessons and handouts from Soul School Lessons 18-29, and much more.

JUNE 8th, 2016 Event:

Join me LIVE (and get access to the REPLAY anytime).

• Learn routines and spiritual practices that enhance emotional wellness and achieve a more peaceful life.

• Learn how the brain processes and categorizes spiritual experiences.

• Learn how to develop "better hearing" for your inner world.

• Learn how to avoid the most common traps that will hijack you mentally and emotionally.

• Time for Q & A.

[1 hour event. Free to monthly sponsors at all the Varsity Club levels.]

SIGN UP NOW ----- at patreon.com/sparkmymuse

(As a Varsity Club member, you will be sent a special access link, before this exclusive event. More events are planned for the summer of 2016. Stay alert for announcements and details!)

**Each Wednesday is an episode of Soul School and each Friday is a conversation with a featured guest.**

Friends! Thank you for your support and for listening. Some of you are contacting me with some excellent questions, so that's why I'm beginning to conduct these special member events. I'll also have events with guests AND surprise guests too! We will be having FUN.

You make this podcasting journey AMAZING. If you have questions, or want to reach out go to the website sparkmymuse.com or my Twitter account twitter.com/lisadelay (@lisadelay)

Let your Spark shine.

-Lisa

We constantly interpret our world and try to make meaning from it. This episode give you a backdoor into understanding how the brain works through categorical constructs and gives you some keys to avoid the most common anxieties once you start to perceive a bit differently.

!!!SPECIAL ANNOUNCEMENT!!!

A Varsity Club, MEMBER'S ONLY Event is coming:

SOUL SCHOOL LIVE

WEDNESDAY, June 8, 2016.

8pm EDT.

This event is open to all monthly supporters at the $5 level (or higher).

• Varsity Club membership also gives you access access to video PART 2 lessons and handouts from Soul School Lessons 18-29, and much more.

JUNE 8th, 2016 Event:

Join me LIVE (and get access to the REPLAY anytime).

• Learn routines and spiritual practices that enhance emotional wellness and achieve a more peaceful life.

• Learn how the brain processes and categorizes spiritual experiences.

• Learn how to develop "better hearing" for your inner world.

• Learn how to avoid the most common traps that will hijack you mentally and emotionally.

• Time for Q & A.

[1 hour event. Free to monthly sponsors at all the Varsity Club levels.]

SIGN UP NOW ----- at patreon.com/sparkmymuse

(As a Varsity Club member, you will be sent a special access link, before this exclusive event. More events are planned for the summer of 2016. Stay alert for announcements and details!)

**Each Wednesday is an episode of Soul School and each Friday is a conversation with a featured guest.**

Friends! Thank you for your support and for listening. Some of you are contacting me with some excellent questions, so that's why I'm beginning to conduct these special member events. I'll also have events with guests AND surprise guests too! We will be having FUN.

You make this podcasting journey AMAZING. If you have questions, or want to reach out go to the website sparkmymuse.com or my Twitter account twitter.com/lisadelay (@lisadelay)

Let your Spark shine.

-Lisa

Politics and violence brings out the militaristic side of Christians in the United States and nothing goes more counter to the gospel message than violent answers to problems says theology professor, Preston Sprinkle.

Preston is no stranger to controversial topics. He's written on Hell, Homosexuality and Violence. Hear our conversation about how the argument for absolute non violence. Is it possible in an uncertain and complex world where violence and danger is near at hand? What we can do to counter the culture norm of violent answers in ways that Jesus showed us to by his example?

Spark My Muse needs listener support to continue. With $1 at patreon.com/sparkmymuse you can help. Be generous! As a regular supporter you ALSO get to weigh in on important decisions and directions for the show. Check out the REWARDS I posted and the questions I listed. I need YOUR listener input ASAP for some decisions right now!

Other ways to help: Review the program at iTunes to help others find it. Rating algorithms! Share it with friends on Twitter and follow me @lisadelay & instagram @lisacolondelay

Subscribe and listen in twice a week. Lots of guest from MANY DIFFERENT backgrounds are featured.

I'm grateful to be in your ears today. If you have comments about the show reach out!

-Lisa