Spark My Muse

Eric Zimmer is one of the members behind the top-rated podcast The One You Feed. Today, he shares his story about addiction recovery, healing, meditation practices, cognitive behavior therapy, psychology, and all sorts of thing he's learned while trying to feed his good wolf.

Visit SparkMyMuse.com for complete show notes with links to people and books mentioned in the show and to find my other resources and past shows on related topics.

Listen in twice-weekly (WED & FRI) and follow me @lisadelay on Twitter and @lisacolondelay on Instagram

It's great to have you along and Spark Your Muse with great guest and interesting topics. To support what I do you can go to patreon.com/sparkmymuse and get exclusive bonus content and get in on special non-public events (Varsity Club level sponsors).

xo

~Lisa

Eric Zimmer is one of the members behind the top-rated podcast The One You Feed. Today, he shares his story about addiction recovery, healing, meditation practices, cognitive behavior therapy, psychology, and all sorts of thing he's learned while trying to feed his good wolf.

Visit SparkMyMuse.com for complete show notes with links to people and books mentioned in the show and to find my other resources and past shows on related topics.

Listen in twice-weekly (WED & FRI) and follow me @lisadelay on Twitter and @lisacolondelay on Instagram

It's great to have you along and Spark Your Muse with great guest and interesting topics. To support what I do you can go to patreon.com/sparkmymuse and get exclusive bonus content and get in on special non-public events (Varsity Club level sponsors).

xo

~Lisa

When people worry, excessively plan ahead, focus on "end times", heaven, or the future a weird shift happens–they stop being where they are. Today on my Wednesday (hump day-midweek) installment of Soul School I'm going to talk about the life that actually mater most RIGHT NOW. This one.

Part II is great also, so don't miss out: A video that fleshes out more and a handout to help you work out specific details related to your own experience. It can be found, like all shownotes for episodes at SparkMyMuse.com for Lesson 27 with a link or directly at the support page for the show patreon.com/sparkmymuse

When you support the show at PATREON you get included in exclusive live online events (for supporters only) and other perks too. Plus, you make it possible for me to pay the bills and make this thing happen twice a week. Thank you!

You can also find me 3 times per month in live events on the Blab call-in platform blab.im/lisadelay

On Instagram @lisacolondelay

On Twitter @lisadelay

On the Facebook Facebook.com/sparkmymuse

and sharing creators creations with the hashtag #synCREATE - join in if you'd like.

It's a joy to join you each week and bring you something interesting to hear and learn about. I hope you like. Let me know. I never know who's listening and what you enjoy best. That's why iTunes reviews and connecting with you help a lot. Thanks!

xo

-Lisa

When people worry, excessively plan ahead, focus on "end times", heaven, or the future a weird shift happens–they stop being where they are. Today on my Wednesday (hump day-midweek) installment of Soul School I'm going to talk about the life that actually mater most RIGHT NOW. This one.

Part II is great also, so don't miss out: A video that fleshes out more and a handout to help you work out specific details related to your own experience. It can be found, like all shownotes for episodes at SparkMyMuse.com for Lesson 27 with a link or directly at the support page for the show patreon.com/sparkmymuse

When you support the show at PATREON you get included in exclusive live online events (for supporters only) and other perks too. Plus, you make it possible for me to pay the bills and make this thing happen twice a week. Thank you!

You can also find me 3 times per month in live events on the Blab call-in platform blab.im/lisadelay

On Instagram @lisacolondelay

On Twitter @lisadelay

On the Facebook Facebook.com/sparkmymuse

and sharing creators creations with the hashtag #synCREATE - join in if you'd like.

It's a joy to join you each week and bring you something interesting to hear and learn about. I hope you like. Let me know. I never know who's listening and what you enjoy best. That's why iTunes reviews and connecting with you help a lot. Thanks!

xo

-Lisa

When people worry, excessively plan ahead, focus on "end times", heaven, or the future a weird shift happens–they stop being where they are. Today on my Wednesday (hump day-midweek) installment of Soul School I'm going to talk about the life that actually mater most RIGHT NOW. This one.

Part II is great also, so don't miss out: A video that fleshes out more and a handout to help you work out specific details related to your own experience. It can be found, like all shownotes for episodes at SparkMyMuse.com for Lesson 27 with a link or directly at the support page for the show patreon.com/sparkmymuse

When you support the show at PATREON you get included in exclusive live online events (for supporters only) and other perks too. Plus, you make it possible for me to pay the bills and make this thing happen twice a week. Thank you!

You can also find me 3 times per month in live events on the Blab call-in platform blab.im/lisadelay

On Instagram @lisacolondelay

On Twitter @lisadelay

On the Facebook Facebook.com/sparkmymuse

and sharing creators creations with the hashtag #synCREATE - join in if you'd like.

It's a joy to join you each week and bring you something interesting to hear and learn about. I hope you like. Let me know. I never know who's listening and what you enjoy best. That's why iTunes reviews and connecting with you help a lot. Thanks!

xo

-Lisa

For anyone who thinks your creativity life has to stop when you have child, you can take a lesson for Rachel Toalson (and her husband Ben) who raise 6 boys (from the ages of 1-9) and still manage a host of creative endeavors from podcasting, to design, to all sorts of writing projects.

In this episode Rachel shares how writing, storytelling, and memoir invite us to become more human and whole hearted and how we can invite children to explore creativity in ways that value them uniquely as well as honor our own passions and interest instead of put our lives on the back burner as we become parents or caretakers.

Spark My Muse comes out of Wednesday (Soul School) and Fridays (guest conversations). Will you take just a moment to leave a review on iTunes and subscribe?

Thank you for sharing your lovely ears with me. It's fun to create this for you and I have a lot more things coming soon that you will love. Why not share this show with a friend? People in 148 are listening, and not just purely by mistake.

If you want to follow me on Twitter- I'm at @lisadelay

There will be be few live events this month, so keep a look out.

xo

~Lisa

For anyone who thinks your creativity life has to stop when you have child, you can take a lesson for Rachel Toalson (and her husband Ben) who raise 6 boys (from the ages of 1-9) and still manage a host of creative endeavors from podcasting, to design, to all sorts of writing projects.

In this episode Rachel shares how writing, storytelling, and memoir invite us to become more human and whole hearted and how we can invite children to explore creativity in ways that value them uniquely as well as honor our own passions and interest instead of put our lives on the back burner as we become parents or caretakers.

Spark My Muse comes out of Wednesday (Soul School) and Fridays (guest conversations). Will you take just a moment to leave a review on iTunes and subscribe?

Thank you for sharing your lovely ears with me. It's fun to create this for you and I have a lot more things coming soon that you will love. Why not share this show with a friend? People in 148 are listening, and not just purely by mistake.

If you want to follow me on Twitter- I'm at @lisadelay

There will be be few live events this month, so keep a look out.

xo

~Lisa

For anyone who thinks your creativity life has to stop when you have child, you can take a lesson for Rachel Toalson (and her husband Ben) who raise 6 boys (from the ages of 1-9) and still manage a host of creative endeavors from podcasting, to design, to all sorts of writing projects.

In this episode Rachel shares how writing, storytelling, and memoir invite us to become more human and whole hearted and how we can invite children to explore creativity in ways that value them uniquely as well as honor our own passions and interest instead of put our lives on the back burner as we become parents or caretakers.

Spark My Muse comes out of Wednesday (Soul School) and Fridays (guest conversations). Will you take just a moment to leave a review on iTunes and subscribe?

Thank you for sharing your lovely ears with me. It's fun to create this for you and I have a lot more things coming soon that you will love. Why not share this show with a friend? People in 148 are listening, and not just purely by mistake.

If you want to follow me on Twitter- I'm at @lisadelay

There will be be few live events this month, so keep a look out.

xo

~Lisa

Today, I recount my first experience with the tale of Oz. It stirred a caldron of emotions for me and it embedded a number of truths that last even until today. Dorothy deals with deep longing, finds friendship, suffers fear, embarks on adventure, finds courage, loyalty, love, and wisdom about life.

Today, I also explore the mystery and healing of stillness and PART II, has specifics that will drill now into new and verdant ways to imbibe that in your life. Find Part II at patreon.com/sparkmymuse and join the supporting member of the show (aka Varsity Club). Members get weekly extras and access to exclusive upcoming events, both live and online, and other perks, the general public will know nothing about.

I love your ears–thank you for letting me speak into them and joining me today.

Would you take a moment today and leave a review on iTunes?

Spark My Muse is released twice per week. Wednesdays (Hump Day, Mid-week- Spark Day) and Fridays (guest conversation day). Subscribe and you won't miss a thing.

This show is now heard is 148 countries. How amazing is that? People of Earth, you surprise and delight me. Thanks for making my short time here such a blessing.

xo

~Lisa

Today, I recount my first experience with the tale of Oz. It stirred a caldron of emotions for me and it embedded a number of truths that last even until today. Dorothy deals with deep longing, finds friendship, suffers fear, embarks on adventure, finds courage, loyalty, love, and wisdom about life.

Today, I also explore the mystery and healing of stillness and PART II, has specifics that will drill now into new and verdant ways to imbibe that in your life. Find Part II at patreon.com/sparkmymuse and join the supporting member of the show (aka Varsity Club). Members get weekly extras and access to exclusive upcoming events, both live and online, and other perks, the general public will know nothing about.

I love your ears–thank you for letting me speak into them and joining me today.

Would you take a moment today and leave a review on iTunes?

Spark My Muse is released twice per week. Wednesdays (Hump Day, Mid-week- Spark Day) and Fridays (guest conversation day). Subscribe and you won't miss a thing.

This show is now heard is 148 countries. How amazing is that? People of Earth, you surprise and delight me. Thanks for making my short time here such a blessing.

xo

~Lisa