Spark My Muse

When people examine their lives, maybe on their deathbed or after a sobering life experience, or a time of introspection, they tend gain clarity into their deepest desires and to the same basic connections and meaningful experiences that are in facet inefficient in nature. Maybe it's the long, slow walk with a friend that didn't burn calories or get you somewhere quickly–the time they were late for work because they spent extra time hugging their kid goodbye and fixing their mittens–the so-called wasted time they stayed up all night with a friend after a breakup.

My guest today, Matt Inman, has focused his recent work and more of his life on making better space for these inefficient moments and invites us to do the same. Hear his story and our inefficient conversation–which will be the first of more to come.

Thanks for being a part of what I'm doing and tuning in. Your support in terms of sharing the show, reviewing it on iTunes, or sending a gift my way it SO appreciated and brings me cheer.

Please reach out. It's inefficient, but I love to connect.

Find me in these spots:

TWITTER: @lisadelay

FB: facebook.com/sparkmymuse

INSTA: lisacolondelay

I hope you enjoy what you hear.

~Lisa

When people examine their lives, maybe on their deathbed or after a sobering life experience, or a time of introspection, they tend gain clarity into their deepest desires and to the same basic connections and meaningful experiences that are in facet inefficient in nature. Maybe it's the long, slow walk with a friend that didn't burn calories or get you somewhere quickly–the time they were late for work because they spent extra time hugging their kid goodbye and fixing their mittens–the so-called wasted time they stayed up all night with a friend after a breakup.

My guest today, Matt Inman, has focused his recent work and more of his life on making better space for these inefficient moments and invites us to do the same. Hear his story and our inefficient conversation–which will be the first of more to come.

Thanks for being a part of what I'm doing and tuning in. Your support in terms of sharing the show, reviewing it on iTunes, or sending a gift my way it SO appreciated and brings me cheer.

Please reach out. It's inefficient, but I love to connect.

Find me in these spots:

TWITTER: @lisadelay

FB: facebook.com/sparkmymuse

INSTA: lisacolondelay

I hope you enjoy what you hear.

~Lisa

What happens when you stop being the epicenter of your own story? Today, Soul School is about a prayer of freedom and includes a version of a presentation I gave at the Federal Prison where I volunteer weekly.

It's unlike other Soul School episodes and I hope you will take up the challenge of listening and learning–no matter what your spiritual or religious background is because the application for your life could be really beneficial. I hope you enjoy it. Please reach out and let me know if it helped you.

SHOW NOTES at SparkMyMuse.com will include book links and info about Brother Lawrence.

Come back on Friday to hear a guest interview and if the topic of prayer doesn't interest you, today, be sure to look in the episode archives and find one of the many diverse topics to listen to instead!

Much love and blessing to you.

Thanks for sharing the show and thanks for listening!

-Lisa

HOW TO CONNECT -

Find me on TWITTER @lisadelay

FACEBOOK: facebook.com/sparkmymuse

Find SHOW NOTES and many extras: SparkMyMuse.com

Or, support what I'm doing monthly: PATREON.COM/sparkmymuse

What happens when you stop being the epicenter of your own story? Today, Soul School is about a prayer of freedom and includes a version of a presentation I gave at the Federal Prison where I volunteer weekly.

It's unlike other Soul School episodes and I hope you will take up the challenge of listening and learning–no matter what your spiritual or religious background is because the application for your life could be really beneficial. I hope you enjoy it. Please reach out and let me know if it helped you.

SHOW NOTES at SparkMyMuse.com will include book links and info about Brother Lawrence.

Come back on Friday to hear a guest interview and if the topic of prayer doesn't interest you, today, be sure to look in the episode archives and find one of the many diverse topics to listen to instead!

Much love and blessing to you.

Thanks for sharing the show and thanks for listening!

-Lisa

HOW TO CONNECT -

Find me on TWITTER @lisadelay

FACEBOOK: facebook.com/sparkmymuse

Find SHOW NOTES and many extras: SparkMyMuse.com

Or, support what I'm doing monthly: PATREON.COM/sparkmymuse

What happens when you stop being the epicenter of your own story? Today, Soul School is about a prayer of freedom and includes a version of a presentation I gave at the Federal Prison where I volunteer weekly.

It's unlike other Soul School episodes and I hope you will take up the challenge of listening and learning–no matter what your spiritual or religious background is because the application for your life could be really beneficial. I hope you enjoy it. Please reach out and let me know if it helped you.

SHOW NOTES at SparkMyMuse.com will include book links and info about Brother Lawrence.

Come back on Friday to hear a guest interview and if the topic of prayer doesn't interest you, today, be sure to look in the episode archives and find one of the many diverse topics to listen to instead!

Much love and blessing to you.

Thanks for sharing the show and thanks for listening!

-Lisa

HOW TO CONNECT -

Find me on TWITTER @lisadelay

FACEBOOK: facebook.com/sparkmymuse

Find SHOW NOTES and many extras: SparkMyMuse.com

Or, support what I'm doing monthly: PATREON.COM/sparkmymuse

Jessica Aguilar-Christy's many talents, diverse background and work in the Detroit area got my attention, through our mutual connect Charlie Porter (host of Fable podcast). Our meandering conversation will give you a sense of the rebirth happening in Detroit as well as some surprising ways spiritual traditions and practices can cohere for a richer and more integrated life and service to others.

Thank you for listening.

Connect with me at these spots:

TWITTER: @lisadelay

FB: facebook.com/sparkmymuse

INSTA: lisacolondelay

email: [email protected]

If you know someone doing interesting work, nominate them for a guest spot on Spark My Muse. Thank you for supporting the show by giving, sharing the show, and faithfully listening. Love you!

~Lisa

Jessica Aguilar-Christy's many talents, diverse background and work in the Detroit area got my attention, through our mutual connect Charlie Porter (host of Fable podcast). Our meandering conversation will give you a sense of the rebirth happening in Detroit as well as some surprising ways spiritual traditions and practices can cohere for a richer and more integrated life and service to others.

Thank you for listening.

Connect with me at these spots:

TWITTER: @lisadelay

FB: facebook.com/sparkmymuse

INSTA: lisacolondelay

email: [email protected]

If you know someone doing interesting work, nominate them for a guest spot on Spark My Muse. Thank you for supporting the show by giving, sharing the show, and faithfully listening. Love you!

~Lisa

Jessica Aguilar-Christy's many talents, diverse background and work in the Detroit area got my attention, through our mutual connect Charlie Porter (host of Fable podcast). Our meandering conversation will give you a sense of the rebirth happening in Detroit as well as some surprising ways spiritual traditions and practices can cohere for a richer and more integrated life and service to others.

Thank you for listening.

Connect with me at these spots:

TWITTER: @lisadelay

FB: facebook.com/sparkmymuse

INSTA: lisacolondelay

email: [email protected]

If you know someone doing interesting work, nominate them for a guest spot on Spark My Muse. Thank you for supporting the show by giving, sharing the show, and faithfully listening. Love you!

~Lisa

Have you had a Quarter-Life Crisis or a Mid-Life Crisis? Maybe, like me, you have an Identity Crisis every few years. If so, you are NOT alone and there are 4 (often hidden) reasons why.

This episode of Soul School goes into those factors and what can be done about it, and more. It should be helpful and I hope you will pass it along to others.

Thank you for coming along today to hear what I've cooked up on Spark My Muse. I'd love to hear from you.

HOW to find me:

TWITTER: @lisadelay

FACEBOOK: facebook.com/sparkmymuse

INSTAGRAM: @lisacolondelay

WEBSITE with SHOW NOTES, goodies and EXTRAS: SparkMyMuse.com

(Find the donate button and slip a few buck my way.)

To give monthly, like a boss, find me at PATREON.COM/SPARKMYMUSE

I hope you enjoy the program!

-Lisa

Have you had a Quarter-Life Crisis or a Mid-Life Crisis? Maybe, like me, you have an Identity Crisis every few years. If so, you are NOT alone and there are 4 (often hidden) reasons why.

This episode of Soul School goes into those factors and what can be done about it, and more. It should be helpful and I hope you will pass it along to others.

Thank you for coming along today to hear what I've cooked up on Spark My Muse. I'd love to hear from you.

HOW to find me:

TWITTER: @lisadelay

FACEBOOK: facebook.com/sparkmymuse

INSTAGRAM: @lisacolondelay

WEBSITE with SHOW NOTES, goodies and EXTRAS: SparkMyMuse.com

(Find the donate button and slip a few buck my way.)

To give monthly, like a boss, find me at PATREON.COM/SPARKMYMUSE

I hope you enjoy the program!

-Lisa