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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll fe... more
FAQs about Sparked!:How many episodes does Sparked! have?The podcast currently has 930 episodes available.
July 23, 2021#304: What Excites You?Go ahead and dream big! Think about what excites you. Let yourself feel the rush of positive energy run through your body. We spend way too much time thinking about what is wrong and what we should be doing. This inquiry is an invitation to bask in the good stuff, the happenings that really excite you. Mentions: Free Course - Build Mental Fitness - on Round.Glass - https://collective.round.glass/meditation/meditationcourses/build-mental-fitness...more8minPlay
July 20, 2021#303: What Would Make This A Great Day?What if it was easy to change your day? What if brightening your mood or lightening your spirit is a matter of one simple task or conversation? This inquiry puts you right in the driver’s seat. It’s a call to take one or two actions to redirect your energy. You have nothing to lose. Ask the question and see what happens! Mentions:Build Mental Fitness - Free 12-Day Course with Round.Glass - https://collective.round.glass/meditation/meditationcourses/build-mental-fitness...more9minPlay
July 16, 2021#302: What Holds Your Mind?Worry. Over-thinking. Preoccupation. We all grapple with thinking too much. Our minds get cluttered. It's helpful to know what your busy mind is so busy thinking about. What holds your mind? The Only Constant in Life Is Change. - Heraclitus...more9minPlay
July 14, 2021#301: What Makes You Uncomfortable?Knowing what makes you shaky, edgy and uncomfortable is a powerful tool. While no one wants to feel uncomfortable, it's where we we wake up and come alive. In this episode I talk about what pushes me out of my comfort zone and why I seek to go there every day. Mentions:Adyashanti - meditation teacher and more - https://adyashanti.opengatesangha.org...more9minPlay
July 09, 2021#300: Are You Polluting The World?Are you polluting the world or helping to clean it up? In other words, how are your actions, words, ways of consuming and working contribute to the world? This is a doozy of a question! And it's one to be explored over and over. More on Game B - https://www.gameb.wiki/index.php?title=Game_B...more8minPlay
July 07, 2021#299: What Makes You Curious?Going down rabbit holes is not only fun, it also makes us come alive. What sparks your curiosity? In this episode I offer you a powerful practice to find out. Mentions & More:The Art of Impossible by Steven Kotler - https://www.theartofimpossible.com...more9minPlay
July 02, 2021#298: What Are You Hungry For?Knowing what you're hungry for can escalate your growth and success. Use today's inquiry to get clear on what you're yearning for and working towards. Listen for the top three things I'm hungry for right now. Try Amare Edge to boost your Mood, Motivation and Metabolism - https://www.carabradley.net/edge/...more7minPlay
June 30, 2021297: What Are You Sorting Out?Sorting out—to play with, figure out and organize. We are all in the process of tinkering with something. Give yourself some breathing room by naming what you are sorting out. It’s amazing what relief that simple act of kindness can offer. ...more9minPlay
June 28, 2021#295: What Do You Need To Tweak?Tweak— to change or make a small adjustment. What do you need to tweak? What's calling for an adjustment? Welcome to Morning Questions! I'll be sharing the questions I'm asking and my process of unblocking and untangling those nagging issues that hold me back from fully shining. ...more6minPlay
June 18, 2021#294: Release From The FamiliarLiving in the familiar, it’s like being in a nest. The unfamiliar, on the other hand, is shaky and uncomfortable. This episode explores how I’m feeling raw and clumsy in a new game. Learn how I’m letting go of my familiar life, setting forth on a journey and experimenting with a new way of living....more14minPlay
FAQs about Sparked!:How many episodes does Sparked! have?The podcast currently has 930 episodes available.