Sparked!

The time is now to fully commit to your transformation. Learn how to be an alchemist in your own life by transmuting your dense energy into light. 

Our world is changing. Humans are shifting. It’s time to hear the call. It’s time to wake up. 

Are you ready to begin every day with you? Are you ready to accept the invitation that you, your health and your state of being is the most important thing? Let’s begin.

Try this practice to quickly notice where you are and what you’re doing. Doing this throughout the day can help you become familiar with which experiences of yours are direct, secondhand, or muted.

We are brilliant, wide, intelligent beings made of love and light. The busyness of life, however, causes us to forget who we are. This episode is a reminder to remember. 

Life is always in motion. In every moment our inner and outer environments are changing — sometimes it’s very subtle. Learning to ride this ever-present shifting is not only helpful, it’s become a necessity to stay sane. 

The year 2020 has disrupted our lives forever. How have you released into the change and where are you still resisting. Let’s have a look. 

It’s more fun (and more productive) to move about the world without tension and tightness. “Playing loose” is a reminder to release by letting go of struggle in your body, heart and mind. 

What are you ready for? Join me for a quick inquiry practice as we dig deep and to find out. 

Break free of old patterns by naming what is pissing you off about the massive disruption and inconvenience of 2020.