Silence is golden but is lacking in our culture. We are constantly barraged by outer and inner noise leaving us feeling frazzled and depleted. Finding silence is like finding the pause button enabling us to put everything on hold and get clear on direction guiding us from within. In this episode discover how to reduce your outer noise and tap in your inner silence.

 

Check out: On The Verge: Wake Up, Show Up, and Shine, Chapter 12: Be In Sync,  for more on outer and inner noise and outer and inner silence

Silence is golden but is lacking in our culture. We are constantly barraged by outer and inner noise leaving us feeling frazzled and depleted. Finding silence is like finding the pause button enabling us to put everything on hold and get clear on direction guiding us from within. In this episode discover how to reduce your outer noise and tap in your inner silence.

 

Check out: On The Verge: Wake Up, Show Up, and Shine, Chapter 12: Be In Sync,  for more on outer and inner noise and outer and inner silence

What does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate what "being here now" feels like for you? Explore these questions and more in this week's episode in which Cara offers instructions on how to recognize moments of presence and glimpses of aliveness every day.

What does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate what "being here now" feels like for you? Explore these questions and more in this week's episode in which Cara offers instructions on how to recognize moments of presence and glimpses of aliveness every day.

If you feel like your life is speeding by, you'll want to listen to this episode. Find out how to notice when you're missing moments and how to show up and experience life right here and now.

If you feel like your life is speeding by, you'll want to listen to this episode. Find out how to notice when you're missing moments and how to show up and experience life right here and now.

Welcome to the first episode of On The Verge with Cara Bradley where you'll get an inside look at what it means to live on the verge and how doing so will help you wake up and experience your life fully. Check in weekly for new shows. For more information go to www.carabradley.net

Welcome to the first episode of On The Verge with Cara Bradley where you'll get an inside look at what it means to live on the verge and how doing so will help you wake up and experience your life fully. Check in weekly for new shows. For more information go to www.carabradley.net