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Sparkes The Conversation
Sparkes The Conversation episodes
- 8 min
- Everything You Need To Know About Creatine in Under 10 Mins...
Creatine 101 - everything you need to know in under 10 minutes.
11 min - How much will you sacrifice for a six pack?
Wanting to know what it takes to get a six pack? shredded? This pod is for you...
11 min - Why you WON'T lose weight on low calories...
Struggling to lose weight on low calories? Here is why...
11 min - What supplements should I take for health? (just my opinion don't @ me )
Not sure what supplements to take? Listen to this.
18 min - 27 min
- 27 min
- 27 min
- 14 min
- 8 min
About Sparkes The Conversation
From the publisher's feed
This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your…
training, nutrition and lifestyle so that you can get the physique you want.
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