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Sparkes The Conversation
By projectsparkes
This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your train... more
FAQs about Sparkes The Conversation:
How many episodes does Sparkes The Conversation have?
The podcast currently has 112 episodes available.
Sparkes The Conversation episodes:
July 11, 2024Body Dysmorphia & Me (and you) 
July 03, 2024Everything You Need To Know About Creatine in Under 10 Mins... June 12, 2024How much will you sacrifice for a six pack? June 06, 2024Why you WON'T lose weight on low calories... May 08, 2024What supplements should I take for health? (just my opinion don't @ me ) April 24, 2024What to expect from a Project Sparkes photo shoot? April 24, 2024What to expect from a Project Sparkes photoshoot? April 23, 2024What To Expect From A Project Sparkes Photoshoot? April 17, 2024Lessons on pushing yourself for 10+ years in fitness... Not for snowflakes...
...moreMarch 27, 2024How to deal with shit mates & societal pressure when trying to improve yourself...
FAQs about Sparkes The Conversation:
How many episodes does Sparkes The Conversation have?
The podcast currently has 112 episodes available.
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