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Sparkes The Conversation
By projectsparkes
This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your train... more
FAQs about Sparkes The Conversation:
How many episodes does Sparkes The Conversation have?
The podcast currently has 109 episodes available.
Sparkes The Conversation episodes:
June 06, 2024Why you WON'T lose weight on low calories... 
May 08, 2024What supplements should I take for health? (just my opinion don't @ me ) April 24, 2024What to expect from a Project Sparkes photo shoot? April 24, 2024What to expect from a Project Sparkes photoshoot? April 23, 2024What To Expect From A Project Sparkes Photoshoot? April 17, 2024Lessons on pushing yourself for 10+ years in fitness... Not for snowflakes...
...moreMarch 27, 2024How to deal with shit mates & societal pressure when trying to improve yourself... March 20, 2024How To Tackle Self Doubt When Dieting ... Are you dieting at the moment and doubting yourself? Do you feel lost? This podcast is for you...
...moreMarch 06, 2024What's online coaching like? Is it better than 1-2-1 personal training? February 28, 2024Get To Know Project Sparkes - A Brief History...
FAQs about Sparkes The Conversation:
How many episodes does Sparkes The Conversation have?
The podcast currently has 109 episodes available.
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