Sparkler Parents

Sparkler Parents

By Christine RobenaltParentingKids & Family
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Sparkler Parents episodes

  • Amazing and Open - tools for self care
    I get it you don’t have enough time to exercise there’s too many things going on in your life if you don’t have a enough time to dedicate to journaling or meditation. But for sure you have enough time to stop and pause and notice how you are feeling in the moment. This is a step in the process of self-care. Reach out to me with questions comments or things to share! [email protected]
    6 min
  • Compassion as a Sparkler Parent

    Sparkler Parents are right there in the moment with our children.  This is whether the situation is fun, sad, happy, angry, silly.  Not everything is going to work out the way we want it to.  We know this is true, but do we always create the space for our children to feel the sadness or do we sometimes try to rush them back to happy? Being aware of what we as parents have as levels of tolerance for different emotions will help use create space for our own children to grow their tolerance too.

    6 min
  • STOP and take in some AIR - Tools to use

    Check out my self-control book I made for our kids...it may be useful for you too!


    https://drive.google.com/file/d/1wbejj0c5uESY84quPmVK5gXv9tcSkz_u/view?usp=sharing

    Video on how to put the book together.

    https://youtu.be/5fvON6Ztggc

    S: Stop what you are doing

    T: Take a full breath to create some space between impulse and action

    O: Observe what is really going on

    P: Proceed from a place of love and kindness with ourselves and our children


    and take in some


    A: Acknowledge your child

    I: Interpret what your child needs right now

    R: Respond with an action that shows connection to your child within the established boundaries of your household

    6 min
  • Setting an intention for the week

    Take less than 5 minutes to listen to this episode to help you create an intention for your week.


    If you are looking for some ways to play with your child check out this playlist on my YouTube Channel :

    https://youtube.com/playlist?list=PLG8sRZMlEDZD8EiB_3_YYUAlGkXuhdKMs

    5 min
  • Intro To Sparkler Parents

    Podcast Update - This Podcast is changing.  As of 2/7/2021, it will now be made up fo 3-5 minute episodes on creating Sparkler Moments with your child.  This podcast will often tips, strategies and solutions to help parents stay in the present moment and become Sparkler Parents.  The moments with our children are fleeting.  There is a start and a stop and we will miss the connection when we are always focusing on gaining control. When we, as parents are focused on what needs to get done next or what happened 2 hours ago.  Let's learn together how to grow our present moment awareness to grow our relationship to our child and truly enjoy our role as parent.

    3 min
  • Wired to Breathe

    The American Lung Association once used the catchphrase,  "If you can't breathe, nothing else matters."  This is very true, but besides the obvious reason as to why breathing matters, have you ever considered its relationship to movement and postural control. In this episode, Vincent Leddy, PT and Carole Blueweiss, PT speak with me about yoga, breathing and how it is all related to our function. Along the way, we will dip our toe into concepts from Mary Massery, Anat Baniel and Svetlana Masgutova.  Thank you for joining us!


    Wired On Development

    https://www.wiredondevelopment.com/home

    Wisdom Shared Podcast

    https://podcasts.apple.com/us/podcast/wisdom-shared-with-carole-blueweiss/id1530813443

    Anat Baniel Method

    https://www.anatbanielmethod.com/

    Mary Massery PT

    https://masserypt.com

    MNRI

    https://masgutovamethod.com/the-method/the-mnri-method-approach-programs


    53 min
  • Panel Discussion #2 - Vicki Mackinder, OTR and Christine Robenalt, P.T. Discuss Sensory Regulation and the Therapist-Parent Dynamic Pre and Post Mommyhood

    Sensory experiences and Sensory regulation are hot button topics.  Vicki and Christine break it down a little and provide some additional resources.  Then they have a discussion about what changed for them as therapists after having kids of their own and how this impacted their relationship with the parents they work with.


    email [email protected] to be featured on this podcast

    Check out the FB groups, Peds Therapy Collective and Pets Therapy Collective - Global, to participate online in the discussions.

    Find out more about foundational movements to integrate primary reflexes and begin processing sensory info well, check out the upcoming Course in Denver March 20-22, Archetype Movement Integration

    https://masgutovamethod.com/events

    38 min

About Sparkler Parents

From the publisher's feed

Cultivating a present moment awareness can be challenging in our busy, tech-savvy, productivity driven world, but it is not impossible. In fact, it is one key to understanding out children more and creating more connections with them.