Sparkles 4 Mental Health

Sparkles 4 Mental Health

By Dr. Christine Sauer - Recover Your SparkleMental HealthEducation
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Sparkles 4 Mental Health episodes

  • 125 - HA 3/20 Emotional Eating with Sandra Elia
    Sandra Elia is a Certified Food Addiction Counselor with a passion for helping people overcome addictive eating, find neutrality with food, and regain their health. Her brand’s focus is on healing the whole person, starting with a meal plan specifically designed for food addiction that achieves appetite correction, understanding the role the brain plays and rebuilding health and lives – and therefore increasing happiness.
    Sandra knows first hand the pain of living with morbid obesity and has developed a proven program to overcome addictive eating and achieving a healthy body size. Her brand helps people tackle their minds and correct their thinking patterns, which can be a great obstacle to losing weight. Sandra is also influencing the way doctors treat obesity, doing away with unhealthy and unhelpful calorie-counting myths. Together with healthcare professionals, clients can find peace with food and peace with their bodies.
    Website: https://sandraelia.com/
    Facebook:   https://www.facebook.com/foodaddictionprogram/
    Youtube: https://www.youtube.com/channel/UCGZMdB9AzmZ8aDSILWQCrVA/featured
    Tweeter: @sandraelia_ca
    Instagram: sandraelia.ca
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    28 min
  • 124 - HA 3/19 Truly Heal with Marcus Freudenmann - Get to the root causes of cancer and other illnesses
    Marcus Freudenmann and his Wife and Naturopathic Doctor Sabrina, Daughter Deborah and son Benedict founded the TrulyHeal movement, where they teach people how to overcome cancer and other illnesses truly and naturally by getting to the root causes of disease.
    Marcus produced the Documentaries:  “CANCER is curable NOW” and the directors of “TRULY HEAL from CANCER”, where he interviewed numerous experts from all over the world.
    He also is the director of the Truly Heal Academy where he and other teachers educate functional health coaches.
    Contact:
    https://trulyheal.com/
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    32 min
  • 123 - HA 3/18 Julie Daniluk talks about Nutrition and Hot Detox - How her mom cured her of ADHD and what she is doing now...
    Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. The show is aired in 78 countries worldwide.
    Julie is the bestselling author of Meals That Heal Inflammation, Slimming Meals That Heal and her latest book Hot Detox. The Hot Detox was on Globe&Mail bestsellers list for 11 weeks and was considered one of the top-selling health books in Canada in 2017.
    Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She has been a resident health expert for The Marilyn Denis Show since 2011.
    Contact her at: https://www.juliedaniluk.com/
    Facebook: https://www.facebook.com/juliedaniluknutrition/
    Instagram: https://www.instagram.com/juliedaniluk/
    Twitter: https://twitter.com/juliedaniluk
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    31 min
  • 121 - HA 3/16 Do You Have Goals for the New Decade? - DocChristine and Maxine Silva discuss why SMART Goals don\'t work and what to do instead
    Listen to Dr. Christine and Maxine Silva as they welcome the New Year and Decade with reflections about goals, resolutions, fears, courage.
    Why SMART Goals are not smart to start with and what to do instead so your intentions and prayers are fulfilled.
    Contact us at
    https://docchristine.com
    call/what\'sApp: 1-902-222-2742
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    0 min
  • 119 - HA 3/14 Long Term Care Issues - Pt.01-The Problem
    Dr. Christine Sauer, Cheryl Nickerson, LPN,CAed and Krista Beeler are talking about Long Term Care and the important role that CCA\'s Continuing Care Assistants - play in the care - and lives -  that people who need help with daily living activities.
    Want to become a CCA? Go to:
    https://getaccajob.com
    contact Cheryl:
    www.cbbccareercollege.ca
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    25 min
  • 117 - Waste Management for Kids, Parents and All of Us
    Sian Cuffy-Young and Dr. Christine are talking about Waste management - Why you should be concerned not only about your waist - but also about your waste!!
    How to practically go about it
    What to tell your children
    How to educate others
    What governments should do
    and more...
    Contact Sian at:
    http://www.sielenvironmental.com
    https://www.facebook.com/sieltt/
    IG: @sieltt
    https://www.linkedin.com/in/sian-young-0675a342/
    1 868-381-9937
    28 min
  • 115 - Vagus Nerve Stimulation for Stress, Mental and Physical Illness - with Pascal Groleaux
    Listen to Dr. Pascal Grolaux and Dr. Christine discuss Osteopathy, Vagus Nerve Stimulation which can be used for many modern diseases and is completely painless, non-invasive and cost-effective.
    Contact Pascal and book at: https://easternpassagewellness.janeapp.com/locations/eastern-passage-wellness-center/book#/staff_member/36
    Learn more about Integrative Osteopathy: https://www.integrativeosteohealth.com/
    Contact Dr. Christine at https://docchristine.com
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    38 min
  • 112 - Mindfulness, Buddhism and Mental Health - with Lindsay Dupuis
    Listen to Dr. Christine and Lindsay Dupuis, Mental Health and Mindfulness Counselor, in part 1/2 of the mini-series talk about her story from studying Psychology, Buddhism and mindfulness in Toronto to moving across the world to Denmark, finding - and losing love and returning to Canada, ending up in Nova Scotia....
    contact Lindsay at:
    Web: www.lindsaydupuis.ca
    YouTube: https://www.youtube.com/channel/UCQkscymeO6CS5GN0hofLOJg
    Facebook: https://www.facebook.com/lindsaydupuis.ca/
    Instagram: https://www.instagram.com/lindsaydupuis.ca/
    LinkedIn: https://www.linkedin.com/in/lindsay-dupuis-m-a-c-c-c-3b115656/
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    26 min
  • 111 - HA 3/06 Healthier Potato Chips??
    Listen to Dr. Christine and Matthew Parry talking about how he arrived from being sick in Australia to founding a company to sell a healthier, gluten-free version of potato chips delighting his family and customers. And yes, he is delivering to Canada!
    Check it out on https://www.thegoodcrispcompany.com/
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    28 min

About Sparkles 4 Mental Health

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Recover Your Sparkle with Dr. Christine Sauer

When life feels heavy, where do you find hope, meaning, and your next true step?

Join Dr. Christine Sauer, educator, author, and…