Speak, Easy with Kristine Fernandez

What if the key to unlocking abundance in your life is buried in your DNA? In this episode, we dive deep into the transformational world of ancestral healing with Tessa, a specialist in Family Constellation work. Together, we explore how inherited patterns, beliefs, and traumas can influence your ability to manifest the life you desire—and how releasing them creates space for abundance.

Tessa walks us through her fascinating healing modality, blending psychology, spirituality, and energy work, while sharing stories of breakthroughs that go beyond affirmations. From identifying hidden family loyalties to energetically handing back what’s not yours to carry, this episode will have you rethinking the stories you’ve inherited.

Here’s a sneak peek at what we discuss:

- How ancestral healing can reveal unconscious beliefs about money, success, and worthiness.

- The science-meets-spirituality connection: how epigenetics explains inherited trauma.

- Real-life transformations, like a client freeing himself from a generational "easy come, easy go" money mindset.

- Why healing isn’t just about clearing blocks—it’s about honoring the gifts your ancestors have passed down.

If you’ve ever felt stuck in a loop or like there’s something holding you back despite your best efforts, this conversation will inspire you to explore what’s beneath the surface. Lean in, get curious, and let’s uncover what’s been hiding in plain sight.

Ready to rewrite your narrative and manifest abundance? Tune in now for insights, epiphanies, and the courage to heal!

Where you can connect with Tessa Hayson:

Instagram

Website

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if the key to unlocking flow and dissolving blocks wasn’t about adding more but about doing less? In this episode, we dive into those subtle shifts that remind us of the magic in simplicity—how a “back to basics” approach might just be the secret to moving forward.

We explore:

• The seasons of feeling blocked and why they come up even when life feels good

• Entropy as a metaphor for maintaining spiritual wellness—think of it as a “spring cleaning” for the soul

• Simple tools like gratitude, energy management, and letting go that create space for new manifestations

• How staying grounded can help us release attachment to the “how” and enjoy the journey instead

Plus, I answer a listener's question about my experiences with ayahuasca and mushrooms, sharing personal insights on these as modalities for healing and personal growth.

Ready to let go, reset, and invite in a new energy? Join us for a conversation that just might be the gentle nudge you’ve been waiting for.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if your journey to healing led you through shadows you never knew existed?

In this episode, we're diving deep into an experience I’ve hinted at but never fully unpacked—my journey with Ayahuasca. From the intense darkness to profound revelations, I’m sharing it all, from the depths of inner fears to life-changing insights.

Here’s what we get into:

• Facing the unknown: confronting shadows and coming face-to-face with long-held fears

• The rollercoaster of healing, from gentle shifts to life-altering awakenings

• Navigating between spirituality and personal beliefs, uncovering what it means to truly heal

• How RIM therapy unexpectedly became the golden bookend to a decade-long transformation

This conversation explores the raw and real sides of a healing journey that’s anything but linear. If you've been wondering whether alternative healing modalities are your next step, tune in to see if this experience resonates with you. Join me, and let’s explore what it means to find light in the darkest corners of the soul.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if you’ve got the dream in sight, but can’t shake the feeling that you’re missing a key step? In this episode, we’re diving into the non-linear world of manifesting big dreams. We’re chatting about the ups, downs, and epiphanies that shape the journey from ordinary to extraordinary. It’s all about taking leaps, trusting the process, and trying out unexpected ways to shift from “Is this really working?” to “Wow, I’m actually doing it!”

Here’s what we’re covering:

• The secret sauce to the first manifestation breakthroughs

• Modalities that move the needle

• Trusting intuition without losing practicality

• Turning uncertainty into clarity

If you’re craving clarity and feel ready to experiment with what actually works, come join me—this is the kind of conversation that just might unlock your next move.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if the imposter syndrome you’re feeling is actually a sign you’re closer to your next quantum leap than ever before …or that you’ve indeed - had the leap already happen? In this episode, we dive deep into the connection between imposter syndrome and those rapid leaps of success. We break down the three specific stages where it tends to pop up and why it often shows up when you're on the brink of manifesting your desires.

We explore:

• How imposter syndrome can emerge when success arrives faster than expected.

• The moment when mastery and recognition collide, leaving you questioning your worthiness.

• Why embodying your highest self before you see the proof can feel like stepping into uncharted territory.

I also answer listener questions about overcoming limiting beliefs rooted in humble beginnings and balancing introversion with a public-facing business. From understanding how your body reacts to price tags to leveraging automation as an introvert—this episode is packed with practical takeaways to help you navigate your growth journey.

Ready to reframe your imposter syndrome as a signal of progress? Tune in now!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if you could truly lean into trusting the process—knowing that everything is working out just as it should? In this episode, we break down the 3 steps to trusting the process, not just in theory but in how we can actually apply it in everyday life. We dive deep into why trust, while intangible, is built through small experiments and how self-trust plays a key role in this process.

We also talk about the power of manifestation and how aligning with your desires can open doors you didn’t even know were there. Using life updates, I share personal stories of my own manifestations.

Ready to take your trust to the next level? We’ll guide you through how to run “micro experiments,” tap into conscious creation, and reflect on the results. These are actionable steps you can apply right now to start building that muscle of trust—both in yourself and in the universe.

Tune in to learn how these small shifts can transform the way you show up in life, leaving you more aligned and open to the magic that’s waiting for you!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if the energies closest to you are shaping your reality in ways you haven’t even noticed? In this episode, we explore how the five people in your inner circle influence your frequency, habits, and how you manifest your desires. It’s not just about physical proximity but whose energy is impacting your vibration and alignment with your goals.

We delve into the "manifestation mirror"—the idea that your external world reflects your internal vibration—and how the energy of those around you directly influences your thoughts, routines, and ultimately, your manifestations. From family dynamics to friendship vibes, we break down how these energetic interactions can either support or disrupt your alignment with your dream life. I’ll also share some personal stories on how I’ve navigated tricky family relationships and unearthed blind spots that were holding me back.

Whether you’re feeling stuck or just curious about how the people in your life are affecting your manifestations, this episode will help you take a closer look at your circle. So, as you go about your day, let’s reflect on how the energy around you may be helping or hindering your manifestation journey!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

What if you’re already on the path to becoming a master manifestor but just need to fine-tune a few key steps to unlock your full potential? In this episode, we explore the 3 essential tools to help you master manifestation with ease, keeping you in alignment with your biggest goals and desires.

We dive into the power of focusing on your what while also embracing the how—not in a way that controls every detail, but by taking aligned actions that keep you on track without stressing over the outcome. I share personal stories, like navigating career changes and how staying open to unexpected opportunities can lead to some truly magical surprises.

If you love blending spirituality, self-growth, and practical business strategies with a fun, lighthearted twist, this episode is for you. Get ready for actionable tips to level up your manifesting game and attract the life you desire, all while enjoying the journey. So, grab a coffee, get cozy, and let’s chat about how to refine your manifestation process for a life that feels aligned and abundant!

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Aligning to abundance. Alignment has the power to change the trajectory of our lives. But here's the thing, it’s more than just visualising abundance; it’s about truly stepping into it, energetically and practically. We dive into the mindset shifts that help take you from "doing all the things" to focusing on the things that matter—whether it's growing your business, making more while working less, or simply creating more balance in your life.

We also explore how your beliefs around money, health, and relationships play a key role in shaping your experience of abundance. You know, those little thoughts that pop up when you’re shopping or paying bills—they could be quietly shaping your reality! And of course, we chat about the beauty of doing less but receiving more (yes, it’s possible!).

Tune in for a real, raw conversation about making small shifts to step fully into your aligned, abundant life. Ready to explore what abundance looks like for you?

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

In this episode, we're diving into the world of ease and flow—sounds dreamy, right? But let’s get real, inviting ease into our lives isn’t always, well, easy! We chat about what it means to truly welcome ease, not just in theory but in how we show up daily. Sometimes, it’s about those little choices we make, like saying no to distractions (hello, Instagram rabbit holes) and yes to intentional actions that align with the life we’re dreaming of.

We also get into the nitty-gritty of time management—think tracking where those precious minutes go and making space for what really matters. Plus, I share my journey with business systems and how diving into the uncomfortable parts (automation, anyone?) can actually create more flow. Oh, and let’s not forget fitness! We explore how shifting our energy and habits can make committing to health feel less like a chore and more like a natural part of our day.

Ready to explore what ease and flow look like for you? Tune in to discover how a few small shifts can lead to a life that feels lighter and more in sync with your desires.

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com